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409 Eastern Blvd, Essex, MD 21221
A combination of grilled beef, chicken, shrimp, fried pork, chicken wings, fried cassava, fried taquitos and pupusas. Served with salad and homemade green sauce.
Fried pork or beef meat, served with salad, rice, beans and two tortillas.
Surf and turf, fried tilapia and steak. served with salad, rice, beans and two tortillas.
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Two eggs, plantains, rice, beans, avocado hard cheese and sour cream.
A combination of grilled beef, chicken, shrimp and pupusas. Served with salad and homemade green sauce.
Steak with shrimp served with salad, rice, beans and two tortillas.
Shrimp enchilada served with salad, rice, beans and two tortillas.
Special fried pork meat served with salad, rice, beans and two tortillas.
Steak, egg, plantain, rice, beans, sour cream, hard cheese and two tortillas.
Steak fajita served with salad, rice, beans and two tortillas.
Steak quesadilla served with salad, rice, beans and two tortillas.
Shrimp sautéed in garlic butter and wine sauce. served with salad, rice, beans and two tortillas.
Shrimp, steak, chicken and Camarones served with salad, rice, beans and two tortillas.
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Download MacrosMap →1/2 Chicken served with served with salad, rice, beans and two tortillas.
Beef tripe and vegetable soup served with salad, rice, beans and two tortillas.
Two grilled Cornish served with salad, rice, beans and two tortillas.
Marinated Grilled steak served with salad, rice, beans and two tortillas.
Cheese quesadilla served with salad, rice, beans and two tortillas.
Steak, Chicken, shrimp, jalapeños. served with salad, rice, beans and two tortillas.
Chicken enchilada served with salad, rice, beans and two tortillas.
Steak burrito served with salad, rice, beans and two tortillas.
A hearty beef beef and vegetables stew, served with salad, rice, beans and two tortillas.
Camarones served with salad, rice, beans and two tortillas.
Shrimp, calamari, oysters, cucumber, Picadera served with salad, rice, beans and two tortillas.
Steak and eggs served with salad, rice, beans and two tortillas.
Cheese enchilada served with salad, rice, beans and two tortillas.
Shrimp sautéed in sour cream sauce, served with salad, rice, beans and two tortillas.
Two soft tacos, your choice of steak or chicken. served with salad, rice, beans and two tortillas.
Steak with sautéed onions, served with salad, rice, beans and two tortillas.
One enchilada, one taco, and one pupusa. Choice of beef or chicken served with marinated cabbage and homemade sauce.
Fried crispy tacos, your choice of steak or chicken.
Chicken burrito served with salad, rice, beans and two tortillas.
Beef and vegetable soup served with salad, rice, beans and two tortillas.
Chicken fajita served with salad, rice, beans and two tortillas.
Chicken quesadilla served with salad, rice, beans and two tortillas.
Beef enchilada served with salad, rice, beans and two tortillas.
Shrimp quesadilla served with salad, rice, beans and two tortillas.
A delicious shrimp soup, served with salad, rice, beans and two tortillas.
Mexican styled steak served with salad, rice, beans and two tortillas.
Marinated grilled chicken served with salad, rice, beans and two tortillas.
Fried tilapia served with salad, rice, beans and two tortillas.
Fried shrimp (head on) served with salad, rice, beans and lemon, and home made green sauce.
Two eggs, plantains, beans, jalapeños, hard cheese and sour cream.
A delicious seafood soup with fish, crabs, squid, green mussels, clams and shrimp. served with salad, rice, beans and two tortillas.
Fried cassava, topped with fried pork, served with marinated cabbage and homemade sauce.
Shrimp ceviche served with salad, rice, beans and two tortillas.
Shrimp Cocktail served with salad, rice, beans and two tortillas.
Shrimp fajita served with salad, rice, beans and two tortillas.
Shrimp sautéed in tomato sauce served with salad, rice, beans and two tortillas.
Bean Burrito served with salad, rice, beans and two tortillas.
Two eggs with tomatoes and green pepper. Comes with Beans, avocado, hard cheese, served with two corn tortillas.
Seven wings, served with Cucumber, Celery or French fries
Grilled beef served with salad, lemon, tomato, and homemade green sauce.
Mexican tacos.
Thick tortilla stuffed with mozzarella cheese and pork, just cheese, or loroco and cheese, served with marinated cabbage and a homemade sauce
Fried plantain with sour cream
Discover the nutritional content of menu items at Norteño Sport Taverna & Grill in Essex, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Norteño Sport Taverna & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/norteo-sport-taverna-grill-essex-md. Accessed December 31, 2025.