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Normski’s Neighborhood Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 3806 E 30th St, Indianapolis, IN 46218

Normski’s Neighborhood Grill

Nutrition Facts & Calorie Information

3806 E 30th St, Indianapolis, IN 46218

10items analyzed
"Most menu items are high in calories and fat (lots of fried options), so the menu is overall better suited to bulking than cutting. For a cutting choice, pick the Chicken Caesar Salad (580 kcal, 57 g protein) and ask for dressing on the side and no fried sides. For bulking, go with the Wings (1320 kcal, 53 g protein) or the 2-piece chicken (1065 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings

Choose 2 side Required - Choose 2: Cole Slaw, Fresh Cut Fries, Fried Corn on the Cob, 4 Fried Green Tomatoes, Fried Mushrooms

⚡️ Calories1320
🥩 Protein53g
🍞 Carbs67g
🧈 Fat88g

2 Piece Chicken

Dark meat. Choose 2 side Required - Choose 2: Cole Slaw, Fresh Cut Fries, Fried Corn on the Cob, 4 Fried Green Tomatoes, Fried Mushrooms

⚡️ Calories1065
🥩 Protein37g
🍞 Carbs72g
🧈 Fat68g

Chicken & Waffles

⚡️ Calories950
🥩 Protein40g
🍞 Carbs95g
🧈 Fat52g
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Chili Cheese Fries

⚡️ Calories950
🥩 Protein30g
🍞 Carbs80g
🧈 Fat55g

Platter

2 meats with 2 sides. Choose 2 protein Required - Choose 2: Bacon, Pork Chop +$1, Sausage. Choose 2 side Required - Choose 2: Eggs, Emma Jean's Fried Potatoes

⚡️ Calories840
🥩 Protein38g
🍞 Carbs38g
🧈 Fat57g

Kids Chicken Sandwich

Choose a side Required - Choose 1: Cole Slaw, Fresh Cut Fries, Fried Corn on the Cob. Choose a juice Required - Choose 1: Apple Juice, Orange Juice

⚡️ Calories672
🥩 Protein21g
🍞 Carbs79g
🧈 Fat26g

Chicken Cesar Salad

⚡️ Calories580
🥩 Protein57g
🍞 Carbs14g
🧈 Fat27g

Fried Onions Chips

⚡️ Calories420
🥩 Protein5g
🍞 Carbs42g
🧈 Fat24g

Kids Chicken Fingers

Choose a side Required - Choose 1: Cole Slaw, Fresh Cut Fries, Fried Corn on the Cob. Choose a juice Required - Choose 1: Apple Juice, Orange Juice

⚡️ Calories330
🥩 Protein18g
🍞 Carbs20g
🧈 Fat18g

Dressing

⚡️ Calories140
🥩 Protein0g
🍞 Carbs2g
🧈 Fat15g

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About Normski’s Neighborhood Grill Nutrition Information

Discover the nutritional content of menu items at Normski’s Neighborhood Grill in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Normski’s Neighborhood Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/normskis-neighborhood-grill-indianapolis-in. Accessed December 31, 2025.
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