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Norfolk Seafood Company & Oyster Bar
Nutrition Facts & Calorie Information
111 W Tazewell St, Norfolk, VA 23510
- PawLOBSTER THERMIDOR GNOCCHI
Toasted Gnocchi tossed with Roasted Red Peppers & Peas served over Lobster & Sherry Cream Sauce, topped with a Split Lobster Tail, Gruyere & Tarragon
THERMIDOR FRIES
Creamy Thermidor Sauce with hints of Black Garlic over Hand Cut Fries with Lobster Claw Meat, Gruyère Cheese & Chives
BLACKENED SALMON OSCAR
Béarnaise, Jumbo Lump Crab, Buttered Fingerling Potatoes, Asparagus
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SCALLOPS & PORK BELLY
Pan Seared Scallops, Slow Roasted Pork Belly, Green Beans, Whipped Potatoes, Fennel & Onion Marmellata
FILET GORGONZOLA
Prime Grilled Filet, Brûléed Gorgonzola Cheese, Sun Dried Tomatoes, Chives, Whipped Potatoes, Asparagus, Balsamic Reduction
PERI PERI CHICKEN PENNE
Romesco Cream Sauce, Blistered Pearl Onions, Roasted Red Peppers, Spinach, Parmesan
FRIED WHOLE FISH
Limoncello Lacquer, Fennel Pollen, Tabbouleh Rice, Marinated Olives, Greek Yogurt Tartar
SMOKED CLAMS
Succulent Clams in a Smokey Cream Sauce, with Chorizo, Spinach, Leeks & Potatoes. Served with Grilled Sourdough
BURRATA & SEASONAL FRUIT
Prosciutto, Frisée Mix, Brown Butter Pepitas, Red Onion, Dried Cherries, Thyme Oil, Lemon, Balsamic
NDUJA BOARD
Pork Salume Spread, Whipped Feta, Calabrian Chili, Grilled Sourdough Bread, Marinated Olives, Pickled Accoutrements
FRIED CATFISH
Stone Ground Cheese Grits, Braised Collards, Key Lime Remoulade
SHELLFISH SAMPLER
Snow Crab Legs, Lump Crab, Chilled Shrimp, A Dozen Oysters
LACQUERED MAHI MAHI
Grilled Mahi with Ginger & Lime, Roasted Parsnips with Chipotle Glaze, Santa Fe Quinoa Salad, Southwest Lime Vinaigrette, Cilantro
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Download MacrosMap →SEAFOOD COBB SALAD
Blackened Shrimp, Scallops & Tuna with Bacon, Boiled Egg, Tomatoes, Blue Cheese & Honey Mustard
NICOISE SALAD
Seared Tuna, Pickled Mustard Seed Dressed Potatoes, French Beans, Kalamata Olives, Smoked Trout Vinaigrette
SEAFOOD JAMBALAYA
Shrimp, Scallops, Andouille Sausage, Chicken, Peppers, Onions, White Rice
COUNTRY CAESAR
Red Leaf Lettuce, Cornbread Croutons, Pickled Fresno Peppers, Roasted Corn, Piave Cheese
SHRIMP & GRITS
Ancho Chili Spike Heirloom Grits, Grilled Red Cabbage, Smoked Pimento & Corn Relish, Tobasco Cane Syrup
VEGAN CURRY
Red Curry Coconut Sauce, Rice, Zucchini, Peppers, Onions, Squash, Cilantro, Chilis, Arugula
LOBSTER EMPANADAS
Pastry Stuffed with Chorizo, Peppers, Onions, Roasted Corn & Chipotle. Topped with Salsa Verde, Pickled Red Onions, & Lime Crema
BUTTERMILK MARINATED CALAMARI
Tossed with Parmesan & Cherry Peppers. Served with Lemon Basil Remoulade
SCOOBIES
Cheapeake Bay Blue Crab Claws, White Wine, Garlic Butter, Chili Flakes, Green Onion, Toast Points
FRIED OYSTERS
Served with a Sweet & Spicy Aioli
CRAB CAKE
Buttered Fingerling Potatoes, Matchstick Vegetable Mélange, Whole Grain Mustard Béchamel
PEEL & EAT SHRIMP
Old Bay & Drawn Butter
TUNA CARPACCIO
Wasabi-Avocado Aioli, Pickled Daikon Radish, Sesame Oil, Ginger, Cilantro, Wonton Crisps
HOT HONEY BRUSSELS
Warm Brussels Sprouts, Dried Cherries, Goat Cheese, Toasted Sunflower Seeds, Chopped Bacon, Hot Honey
SNOW CRAB LEGS
Old Bay & Drawn Butter
CRAB MEAT COCKTAIL
Cocktail Sauce & Clarified Butter
JUMBO SHRIMP COCKTAIL
Cocktail Sauce & Lemon
OYSTERS ROCKEFELLER
Spinach, Bacon, Parmesan, Onion, Pernod
HOUSE SALAD
Carrots, Red Onion, Tomatoes, Cucumbers, Cheese
APPLE BUTTER PROSCIUTTO BAKED OYSTERS
Panko, Gorgonzola Cheese & Caramelized Onion
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About Norfolk Seafood Company & Oyster Bar Nutrition Information
Discover the nutritional content of menu items at Norfolk Seafood Company & Oyster Bar in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Norfolk Seafood Company & Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/norfolk-seafood-company-oyster-bar-tazewell-st-norfolk-va. Accessed December 31, 2025.