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Noonie’s Place

Nutrition Facts & Calorie Information

2300 Sonoma Blvd, Vallejo, CA 94590

33items analyzed
"The menu is heavy on calorie-dense, fried comfort plates so it’s overall better suited to bulking than cutting, though there are some lean seafood and small‑calorie options for lighter days. For cutting: pick the Prawn Dinner (300 kcal, 35 g protein, 5 g fat) or Oyster Lunch (200 kcal) to keep calories and fat low while getting protein. For bulking: choose The Big Rifa (1200 kcal) or the Seafood Combo Large (900 kcal) to hit high calories and protein — just add veggies or a salad to get more fiber and micronutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Big Rifa

Indulge in 'The Big Rifa' breakfast featuring three eggs any style, crispy bacon, savory sausages, golden hash browns, and two pieces of toast. Start your day right with this hearty and satisfying meal!

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat80g

Catfish Nuggets Dinner

Catfish nuggets, choose two sides

⚡️ Calories950
🥩 Protein34g
🍞 Carbs82g
🧈 Fat55g

Seafood Combo Large

4fish, 4Prawns, 4pc Chicken, 4pc Oysters, two 8oz side dishes, 2 cornbread

⚡️ Calories900
🥩 Protein80g
🍞 Carbs50g
🧈 Fat45g
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Oxtails & Gravy

Smothered oxtails w/ Rice & Gravy, choose two sides, comes with cornbread.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g

3pc Chicken Dinner(Dark Meat)

Enjoy a 3pc chickkn dinner, fried or smothered, dark meat only, comes with 2 legs and a thigh. choose two side dishes, comes with cornbread.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs55g
🧈 Fat45g

Waffle Combo

⚡️ Calories800
🥩 Protein12g
🍞 Carbs95g
🧈 Fat35g

Lucille Egg Scramble

Four eggs scrambled and sauteed with bacon, sausage, cheddar cheese, green bell peppers, onions, spinach, and mushrooms. Comes w/ toast and hash browns.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

4 pc Wing Dinner

Four full size wings, 2 sides and a cornbread muffin

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

Porkchop Dinner

Two Porkchops (fried or smothered) with two sides and cornbread.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Turkey Wings

Two turkey wings slow cooked to a tender finish on top of a bed of rice & gravy, comes with two side dishes of your choice and cornbread.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs90g
🧈 Fat25g

Catfish Dinner

4pcs Catfish filet, choose two sides

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

3pc Chicken Strips

Hand cut chicken breast battered in our house seasoning and one side dish.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

Red Snapper Dinner

4pcs, choose two sides

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g
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Jb Sr. Steak & Eggs Breakfast

Sirloin steak, 2 eggs, potatoes and toast

⚡️ Calories600
🥩 Protein60g
🍞 Carbs50g
🧈 Fat35g

Fish Lunch

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Meatloaf Dinner

Enjoy two slices of meatloaf, choose two sides and comes w/cornbread.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Five Dolla Holla

Enjoy our two piece crunchy and golden fried chicken with a slice of bread (Dark meat only).

⚡️ Calories550
🥩 Protein35g
🍞 Carbs35g
🧈 Fat30g

2 pc Wing Chicken Dinner

Two wings and two side dishes

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Bits & Grits

Bowl of creamy grits topped with cheddar cheese, green onions and sliced bacon

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Shrimp & Grits

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Seafood Combo Reg

3pc fish, 3pc prawn, 3pc chickn, choose two

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Chicken & Waffles

4 Wings & Belgium Waffle

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Belgium Waffle

1 scoop of whipped butter, 4oz syrup

⚡️ Calories327
🥩 Protein6g
🍞 Carbs37g
🧈 Fat15g

Basa Dinner

4pcs Basa, choose two sides

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Prawn Dinner

Enjoy 6 Prawns w/ two side dishes

⚡️ Calories300
🥩 Protein35g
🍞 Carbs20g
🧈 Fat5g

Grits 16oz

⚡️ Calories288
🥩 Protein6g
🍞 Carbs60g
🧈 Fat2g

Prawn Lunch

5 Prawns w/ one side dish

⚡️ Calories250
🥩 Protein25g
🍞 Carbs30g
🧈 Fat7g

Porkchop Breakfast

Indulge in a hearty breakfast with our Porkchop Breakfast for two. Enjoy two perfectly fried pork chops, paired with two eggs, two slices of toast, and your choice of grits, home potatoes, or hash browns. Start your day right with this satisfying and delicious meal!

⚡️ Calories200
🥩 Protein22g
🍞 Carbs1g
🧈 Fat12g

Oyster Lunch

6 Oysters with one side dish

⚡️ Calories200
🥩 Protein18g
🍞 Carbs15g
🧈 Fat7g

Oyster Dinner

9 Oysters w/two side dishes

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Cream of Wheat

⚡️ Calories80
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Dawn's Morning Scramble

Enjoy 2 eggs, 2 Bacon or 2 Sausage, 2 pieces of toast and Choose hash browns or grits.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Noonie’s Place Nutrition Information

Discover the nutritional content of menu items at Noonie’s Place in Vallejo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Noonie’s Place Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noonies-place-vallejo-ca. Accessed December 26, 2025.
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