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Noodles & I

Nutrition Facts & Calorie Information

111 N Chauncey Ave, West Lafayette, IN 47906

11items analyzed
"The menu is overall balanced — most entrees are moderate-calorie (≈400–550 kcal) with decent carbs and protein, plus a few low-calorie sides if you need to cut. For cutting, choose the 300 kcal 见面 (item 2) or one of the 150 kcal items to keep calories down; for bulking, pick the Hot Pot (500 kcal, 30 g protein) or the 550 kcal entrée (item 4) for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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见面

Rougamo 肉夹馍

⚡️ Calories550
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

炒面

Fried Noodles

⚡️ Calories500
🥩 Protein12g
🍞 Carbs75g
🧈 Fat15g

见面

Donburri 盖饭

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g
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Hot Pot

麻辣烫

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

见面

Noodle with Topping 盖浇面

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

见面

Soup with Rice 汤饭

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Paratha Burrito

手抓饼

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

见面

Noodle Soup 汤面

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

见面

Side 小吃

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

见面

Appetizer 头台

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

头台

Appetizer

⚡️ Calories75
🥩 Protein3g
🍞 Carbs8g
🧈 Fat3g

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About Noodles & I Nutrition Information

Discover the nutritional content of menu items at Noodles & I in West Lafayette, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Noodles & I Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noodles-i-west-lafayette-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy