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Menu

Noodles and Company

Nutrition Facts & Calorie Information

6836 Rochester Rd, Troy, MI 48085

28items analyzed
"This menu leans toward calorie-dense, indulgent pasta and mac dishes, so overall it’s more suited to bulking than strict cutting, though a few lighter choices exist. For cutting, pick the Grilled Chicken Breast with Marinara (284 kcal, 53 g protein) — add the Garden Salad or Lemon Parmesan Broccoli for extra volume and fiber. For bulking, go with the Buffalo Chicken Ranch Mac Duo (1,120 kcal, 55 g protein) for a high-calorie, protein-rich meal to help reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Chicken Ranch Mac Duo

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, green onions, crispy onions and a drizzle of ranch. Choose or swap a protein and then select a Side.

⚡️ Calories1120
🥩 Protein55g
🍞 Carbs110g
🧈 Fat50g

Crispy Chicken Bacon Alfredo

Fettuccine noodles in creamy alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese.

⚡️ Calories950
🥩 Protein42g
🍞 Carbs85g
🧈 Fat50g

Garlic Bacon Crunch Mac & Cheese

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan cheese and fresh herbs.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs70g
🧈 Fat55g
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Chipotle Chicken Cavatappi

Cavatappi noodles in creamy chipotle alfredo sauce with grilled chicken, red peppers, corn, spinach and gouda, topped with parsley, smoky chipotle shake and lime.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g

Rigatoni Rosa with Parmesan Chicken

Rigatoni noodles in mildly spiced tomato cream sauce, tomatoes, spinach and mushrooms, topped with parmesan-crusted chicken, parmesan and parsley.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g

Creamy Cheddar Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese. Choose or swap a protein and then select a Side.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs65g
🧈 Fat50g

Pulled Pork BBQ Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce with smoky pulled pork, topped with tangy barbeque sauce, green onions and crispy onions. Choose or swap a protein and then select a Side.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

Roasted Garlic Cream Tortelloni

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley.

⚡️ Calories730
🥩 Protein24g
🍞 Carbs85g
🧈 Fat33g

Cajun Shrimp Fettuccine

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and red peppers, topped with parmesan and green onions.

⚡️ Calories720
🥩 Protein37g
🍞 Carbs68g
🧈 Fat34g

Buttery Parmesan Noodles Duo

Wavy egg noodles, butter, Italian seasonings and parmesan. Choose or swap a protein and then select a Side.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Basil Pesto Cavatappi

Cavatappi noodles in creamy basil pesto sauce, tomatoes and mushrooms, topped with parmesan and fresh herbs.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g

Pasta Fresca

Rigatoni noodles in balsamic vinaigrette, roasted garlic, red onion, tomatoes and spinach, topped with parmesan.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs85g
🧈 Fat20g

Spicy Korean Steak Noodles

Ramen noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, and spinach, topped with cucumber, scallions and cilantro.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g
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Japanese Pan Noodles

Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds and cilantro.

⚡️ Calories590
🥩 Protein15g
🍞 Carbs95g
🧈 Fat14g

Chili Garlic Ramen

Ramen noodles sautéed in chili garlic soy sauce, napa and red cabbage, and spinach, topped with scallions, parmesan and Asian spice blend.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs70g
🧈 Fat22g

Mediterranean Chicken Salad

Mixed greens in spicy yogurt dressing with grilled chicken, tomatoes, cucumber, red onion, Kalamata olives, cavatappi noodle and feta.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Chicken Caesar Salad

Romaine in Caesar dressing with grilled chicken, garlic croutons and parmesan.

⚡️ Calories470
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Buttery Parmesan Noodles

Wavy egg noodles, butter, Italian seasonings and parmesan.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Pad Thai

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with scallions and cilantro.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs52g
🧈 Fat12g

Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Grilled Chicken Breast with Marinara

Tender grilled chicken breast served with marinara dipping sauce.

⚡️ Calories284
🥩 Protein53g
🍞 Carbs4g
🧈 Fat6g

Chocolate Chunk Cookie

Huge chunks of chocolate nestled in a big oatmeal cookie.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Potstickers

Chicken dumplings served with soy dipping sauce.

⚡️ Calories240
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Rice Crispy

Made in-house daily with melted butter, marshmallows and crispy rice cereal.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs40g
🧈 Fat5g

Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

⚡️ Calories150
🥩 Protein9g
🍞 Carbs20g
🧈 Fat4g

Lemon Parmesan Broccoli

Broccoli florets topped with salted butter, parmesan, Italian seasoning, parsley and lemon.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Snoodle Doodle Cookie

Soft cinnamon and brown sugar cookie.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat6g

Garden Salad

Mixed greens in balsamic dressing with tomatoes and cucumber.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

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About Noodles and Company Nutrition Information

Discover the nutritional content of menu items at Noodles and Company in Troy, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Noodles and Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noodles-and-company-rochester-rd-troy-mi. Accessed December 31, 2025.
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