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Menu

Noodles and Company

Nutrition Facts & Calorie Information

293 E University Pkwy, Orem, UT 84058

40items analyzed
"This menu is heavy on calorie-dense pastas and mac & cheese, so overall it’s better suited to bulking than cutting. For cutting, pick the Mediterranean Chicken Salad (480 kcal, 36 g protein) or the tiny Garden Salad (150 kcal) to keep calories low while getting protein or volume. For bulking, go with the Crispy Chicken Bacon Alfredo (1,200 kcal, 50 g protein) or the Bulgogi Steak Mac & Cheese Duo (1,180 kcal) to quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Chicken Bacon Alfredo Duo

Fettuccine noodles in creamy alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese. Choose or swap a protein and then select a Side.

⚡️ Calories1250
🥩 Protein75g
🍞 Carbs105g
🧈 Fat70g

Crispy Chicken Bacon Alfredo

Fettuccine noodles in creamy alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Bulgogi Steak Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce with seared steak, topped with sweet & spicy Korean-style Gochujang barbeque sauce, green onions, crispy onions and Asian seasonings. Choose or swap a protein and then select a Side.

⚡️ Calories1180
🥩 Protein45g
🍞 Carbs110g
🧈 Fat60g
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Rigatoni Rosa with Parmesan Chicken Duo

Rigatoni noodles in mildly spiced tomato cream sauce, tomatoes, spinach and mushrooms, topped with parmesan-crusted chicken, parmesan and parsley. Choose or swap a protein and then select a Side.

⚡️ Calories950
🥩 Protein52g
🍞 Carbs87g
🧈 Fat41g

Roasted Garlic Cream Tortelloni Duo

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley. Choose or swap a protein and then select a Side.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs120g
🧈 Fat41g

Buffalo Chicken Ranch Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, green onions, crispy onions and a drizzle of ranch.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs90g
🧈 Fat40g

Spaghetti & Meatballs

Spaghetti noodles in crushed tomato marinara with oven-roasted meatballs, topped with parmesan.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs95g
🧈 Fat35g

Garlic Bacon Crunch Mac Duo

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan and fresh herbs. Choose or swap a protein and then select a Side.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat45g

Cajun Shrimp Fettuccine Duo

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and roasted red peppers, topped with parmesan and green onions. Choose or swap a protein and then select a Side.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs95g
🧈 Fat40g

Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs90g
🧈 Fat45g

Chipotle Chicken Cavatappi Duo

Cavatappi noodles in creamy chipotle alfredo sauce with grilled chicken, roasted red peppers, corn, spinach and gouda, topped with parsley, smoky chipotle shake and lime. Choose or swap a protein and then select a Side.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g

Spicy Korean Steak Noodles Duo

Lo mein noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, spinach and cucumber, topped with green onions and cilantro. Choose or swap a protein and then select a Side.

⚡️ Calories850
🥩 Protein34g
🍞 Carbs98g
🧈 Fat35g

Chipotle Chicken Cavatappi

Cavatappi noodles in creamy chipotle alfredo sauce with grilled chicken, roasted red peppers, corn, spinach and gouda, topped with parsley, smoky chipotle shake and lime.

⚡️ Calories820
🥩 Protein40g
🍞 Carbs95g
🧈 Fat35g
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Creamy Cheddar Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese. Choose or swap a protein and then select a Side.

⚡️ Calories820
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g

Pasta Fresca

Rigatoni noodles in balsamic vinaigrette, olive oil, roasted garlic, red onion, tomatoes and spinach, topped with parmesan.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Buffalo Chicken Ranch Mac Duo

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, green onions, crispy onions and a drizzle of ranch. Choose or swap a protein and then select a Side.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Spaghetti & Meatballs Duo

Spaghetti noodles in crushed tomato marinara with oven-roasted meatballs, topped with parmesan. Choose or swap a protein and then select a Side.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

Pulled Pork BBQ Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce with smoky pulled pork, topped with tangy barbeque sauce, green onions and crispy onions. Choose or swap a protein and then select a Side.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Rigatoni Rosa with Parmesan Chicken

Rigatoni noodles in mildly spiced tomato cream sauce, tomatoes, spinach and mushrooms, topped with parmesan-crusted chicken, parmesan and parsley.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

Pulled Pork BBQ Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with smoky pulled pork, topped with tangy barbeque sauce, green onions and crispy onions.

⚡️ Calories750
🥩 Protein37g
🍞 Carbs55g
🧈 Fat42g

Basil Pesto Cavatappi

Cavatappi noodles in creamy basil pesto sauce, tomatoes and mushrooms, topped with parmesan and fresh herbs.

⚡️ Calories750
🥩 Protein18g
🍞 Carbs90g
🧈 Fat35g

Bulgogi Steak Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with seared steak, topped with sweet & spicy Korean-style Gochujang barbeque sauce, green onions, crispy onions and Asian seasonings.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat35g

Garlic Bacon Crunch Mac & Cheese

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan and fresh herbs.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Basil Pesto Cavatappi Duo

Cavatappi noodles in creamy basil pesto sauce, tomatoes and mushrooms, topped with parmesan and fresh herbs. Choose or swap a protein and then select a Side.

⚡️ Calories690
🥩 Protein17g
🍞 Carbs92g
🧈 Fat29g

Lemon Garlic Shrimp Scampi

Fettuccine noodles in garlic butter sauce with sautéed shrimp, artichoke hearts, tomatoes and fresh spinach, topped with parmesan, fresh herbs and lemon.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs85g
🧈 Fat22g

Roasted Garlic Cream Tortelloni

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley.

⚡️ Calories680
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

Pasta Fresca Duo

Rigatoni noodles in balsamic vinaigrette, olive oil, roasted garlic, red onion, tomatoes and spinach, topped with parmesan. Choose or swap a protein and then select a Side.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Bulgogi Steak Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with seared steak, topped with sweet & spicy Korean-style Gochujang barbeque sauce, green onions, crispy onions and Asian seasonings.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Cajun Shrimp Fettuccine

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and roasted red peppers, topped with parmesan and green onions.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Lemon Garlic Shrimp Scampi Duo

Fettuccine noodles in garlic butter sauce with sautéed shrimp, artichoke hearts, tomatoes and fresh spinach, topped with parmesan, fresh herbs and lemon. Choose or swap a protein and then select a Side.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Pad Thai

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with green onions and cilantro.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat18g

Spicy Korean Steak Noodles

Lo mein noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, spinach and cucumber, topped with green onions and cilantro.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Chicken Parmesan

Oven-baked rigatoni noodles in crushed tomato marinara with parmesan-crusted chicken, topped with mozzarella and parsley.

⚡️ Calories550
🥩 Protein42g
🍞 Carbs58g
🧈 Fat22g

Japanese Pan Noodles Duo

Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds and cilantro. Choose or swap a protein and then select a Side.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs72g
🧈 Fat16g

Mediterranean Chicken Salad

Mixed greens in spicy yogurt dressing with grilled chicken, tomatoes, cucumber, red onion, Kalamata olives, cavatappi noodle and feta.

⚡️ Calories480
🥩 Protein36g
🍞 Carbs39g
🧈 Fat19g

Pad Thai Duo

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with green onions and cilantro. Choose or swap a protein and then select a Side.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Buttery Parmesan Noodles Duo

Wavy egg noodles, butter, Italian seasonings and parmesan. Choose or swap a protein and then select a Side.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat22g

Buttery Parmesan Noodles

Wavy egg noodles, butter, Italian seasonings and parmesan.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs52g
🧈 Fat22g

Japanese Pan Noodles

Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds and cilantro.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs52g
🧈 Fat8g

Garden Salad

Mixed greens in balsamic dressing with tomatoes and cucumber.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

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About Noodles and Company Nutrition Information

Discover the nutritional content of menu items at Noodles and Company in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Noodles and Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noodles-and-company-orem-ut. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy