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Menu

Noodles and Company

Nutrition Facts & Calorie Information

6825 Mesa Ridge Pkwy, Fountain, CO 80817

37items analyzed
"The menu is overall calorie-dense, with many entrees in the 700–1000 kcal range and notable fat and carb counts, though lighter lean-protein options exist. It’s more suited to bulking than cutting, but lean picks are possible. Cutting pick: Grilled Chicken Breast with Marinara (240 kcal, 38 g protein, 8 g carbs, 6 g fat). Bulking pick: Buffalo Chicken Ranch Mac Duo (1200 kcal, 52 g protein, 110 g carbs, 50 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Chicken Ranch Mac Duo

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, green onions, crispy onions and a drizzle of ranch.

⚡️ Calories1200
🥩 Protein52g
🍞 Carbs110g
🧈 Fat50g

Crispy Chicken Bacon Alfredo

Fettuccine noodles in creamy alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese.

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs92g
🧈 Fat54g

Cajun Shrimp Fettuccine

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and red peppers, topped with parmesan and green onions.

⚡️ Calories980
🥩 Protein53g
🍞 Carbs86g
🧈 Fat35g
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Cajun Shrimp Fettuccine (Chef-Curated with Protein)

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and red peppers, topped with parmesan and green onions.

⚡️ Calories945
🥩 Protein42g
🍞 Carbs89g
🧈 Fat47g

Garlic Bacon Crunch Mac & Cheese

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan cheese and fresh herbs.

⚡️ Calories900
🥩 Protein38g
🍞 Carbs90g
🧈 Fat42g

Spicy Korean Steak Noodles

Ramen noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, and spinach, topped with cucumber, scallions and cilantro.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat30g

Basil Pesto Cavatappi

Cavatappi noodles in creamy basil pesto sauce, grape tomatoes and mushrooms, topped with parmesan and fresh herbs.

⚡️ Calories860
🥩 Protein26g
🍞 Carbs106g
🧈 Fat34g

Roasted Garlic Cream Tortelloni

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs78g
🧈 Fat34g

Chicken Artichoke & Asparagus Rigatoni

Rigatoni noodles in a garlic herb sauce with marinated grilled chicken, spinach, artichoke hearts and fresh asparagus, topped with grated parmesan and Italian herbs.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs95g
🧈 Fat28g

Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories780
🥩 Protein26g
🍞 Carbs82g
🧈 Fat33g

Chicken Artichoke & Asparagus Rigatoni (Chef-Curated with Protein)

Rigatoni noodles in a garlic herb sauce with marinated grilled chicken, spinach, artichoke hearts and fresh asparagus, topped with grated parmesan and Italian herbs.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs88g
🧈 Fat28g

Lemon Garlic Shrimp Scampi Duo

Fettuccine noodles in garlic butter sauce with sautéed shrimp, artichoke hearts, tomatoes and fresh spinach, topped with parmesan, fresh herbs and lemon. Choose or swap a protein and then select a Side.

⚡️ Calories760
🥩 Protein40g
🍞 Carbs75g
🧈 Fat28g

Baguette

Baguette served with butter on the side.

⚡️ Calories760
🥩 Protein23g
🍞 Carbs150g
🧈 Fat15g
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Spaghetti & Meatballs

Spaghetti noodles in crushed tomato marinara with oven-roasted meatballs, topped with parmesan.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs84g
🧈 Fat28g

Roasted Garlic Cream Tortelloni Duo

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley. Choose or swap a protein and then select a Side.

⚡️ Calories710
🥩 Protein25g
🍞 Carbs78g
🧈 Fat28g

Pasta Fresca

Rigatoni noodles in balsamic vinaigrette, roasted garlic, red onion, tomatoes and spinach, topped with parmesan.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat22g

Pasta Fresca Duo

Rigatoni noodles in balsamic vinaigrette, roasted garlic, red onion, tomatoes and spinach, topped with parmesan. Choose or swap a protein and then select a Side.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

Pad Thai

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with scallions and cilantro. Best with sautéed shrimp.

⚡️ Calories680
🥩 Protein22g
🍞 Carbs78g
🧈 Fat26g

Buttery Parmesan Noodles Duo

Wavy egg noodles, butter, Italian seasonings and parmesan. Choose or swap a protein and then select a Side.

⚡️ Calories650
🥩 Protein23g
🍞 Carbs68g
🧈 Fat32g

Chili Garlic Ramen

Ramen noodles sautéed in chili garlic soy sauce, napa and red cabbage, and spinach, topped with scallions, parmesan and Asian spice blend.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs83g
🧈 Fat22g

Rigatoni Rosa with Parmesan Chicken

Rigatoni noodles in mildly spiced tomato cream sauce, grape tomatoes, spinach and mushrooms, topped with parmesan-crusted chicken, parmesan and parsley.

⚡️ Calories620
🥩 Protein40g
🍞 Carbs66g
🧈 Fat20g

Mediterranean Chicken Salad

Mixed greens in spicy yogurt dressing with grilled chicken, tomatoes, cucumber, red onion, Kalamata olives, cavatappi noodle and feta.

⚡️ Calories550
🥩 Protein38g
🍞 Carbs48g
🧈 Fat20g

Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat26g

Japanese Pan Noodles

Caramelized udon noodles in sweet soy sauce, broccoli, shiitake mushrooms and carrots, topped with black sesame seeds and cilantro. Best with marinated steak.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs76g
🧈 Fat12g

Chicken Caesar Salad

Romaine in Caesar dressing with grilled chicken, garlic croutons and parmesan.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs25g
🧈 Fat22g

Korean BBQ Meatballs

Flavorful meatballs tossed with a sweet and spicy Korean-style Gochujang barbeque sauce.

⚡️ Calories510
🥩 Protein26g
🍞 Carbs40g
🧈 Fat22g

Holiday Crispy

Our signature Rice Crispy made with SNICKERS caramel, chocolate and peanut pieces.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs52g
🧈 Fat18g

Side of Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Desserts - Holiday Crispy made with Snickers

Our signature Rice Crispy made with SNICKERS caramel, chocolate and peanut pieces.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g

Buttery Parmesan Noodles

Wavy egg noodles, butter, Italian seasonings and parmesan.

⚡️ Calories355
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Potstickers

Chicken dumplings served with soy dipping sauce.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs34g
🧈 Fat14g

Grilled Chicken Breast with Marinara

Tender grilled chicken breast served with marinara dipping sauce.

⚡️ Calories290
🥩 Protein50g
🍞 Carbs3g
🧈 Fat6g

Grilled Chicken Breast with Marinara

Tender grilled chicken breast served with marinara dipping sauce.

⚡️ Calories240
🥩 Protein38g
🍞 Carbs8g
🧈 Fat6g

Garden Salad

Mixed greens in balsamic dressing with tomatoes and cucumber.

⚡️ Calories210
🥩 Protein3g
🍞 Carbs16g
🧈 Fat12g

Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

⚡️ Calories180
🥩 Protein12g
🍞 Carbs22g
🧈 Fat5g

Side of Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

⚡️ Calories180
🥩 Protein12g
🍞 Carbs22g
🧈 Fat4g

Lemon Parmesan Broccoli

Broccoli florets topped with salted butter, parmesan, Italian seasoning, parsley and lemon.

⚡️ Calories156
🥩 Protein5g
🍞 Carbs7g
🧈 Fat13g

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About Noodles and Company Nutrition Information

Discover the nutritional content of menu items at Noodles and Company in Fountain, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Noodles and Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noodles-and-company-fountain-co. Accessed December 31, 2025.
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