📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Noodles and Company

Nutrition Facts & Calorie Information

6123 Sunrise Blvd, Citrus Heights, CA 95610

34items analyzed
"Overall this menu leans toward bulking/energy-dense eating — lots of high-calorie pasta and mac & cheese options with heavy carbs and fat and variable protein. For cutting, choose the Grilled Chicken Breast with Marinara (350 kcal, 30 g protein) or a Garden Salad plus grilled chicken to keep calories low and protein high. For bulking, pick the Buffalo Chicken Ranch Mac & Cheese (1,300 kcal) or the Cajun Shrimp Fettuccine (950 kcal) to get concentrated calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Buffalo Chicken Ranch Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, green onions, crispy onions and a drizzle of ranch.

⚡️ Calories1300
🥩 Protein45g
🍞 Carbs150g
🧈 Fat60g

Cajun Shrimp Fettuccine

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and red peppers, topped with parmesan and green onions.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs85g
🧈 Fat50g

Crispy Chicken Bacon Alfredo

Fettuccine noodles in creamy alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat55g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Parmesan

Oven-baked rigatoni noodles in crushed tomato marinara with parmesan-crusted chicken, topped with mozzarella and parsley.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs90g
🧈 Fat30g

Spaghetti & Meatballs

Spaghetti noodles in crushed tomato marinara with oven-roasted meatballs, topped with parmesan.

⚡️ Calories800
🥩 Protein32g
🍞 Carbs90g
🧈 Fat30g

Chipotle Chicken Cavatappi

Cavatappi noodles in creamy chipotle alfredo sauce with grilled chicken, red peppers, corn, spinach and gouda, topped with parsley, smoky chipotle shake and lime.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

Pad Thai

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with scallions and cilantro.

⚡️ Calories750
🥩 Protein24g
🍞 Carbs100g
🧈 Fat27g

Pulled Pork BBQ Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with smoky pulled pork, topped with tangy barbeque sauce, green onions and crispy onions.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat38g

Rigatoni Rosa with Parmesan Chicken

Rigatoni noodles in mildly spiced tomato cream sauce, tomatoes, spinach and mushrooms, topped with parmesan-crusted chicken, parmesan and parsley.

⚡️ Calories730
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Spicy Korean Steak Noodles

Ramen noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, and spinach, topped with cucumber, scallions and cilantro.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Garlic Bacon Crunch Mac & Cheese

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan cheese and fresh herbs.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Pasta Fresca

Rigatoni noodles in balsamic vinaigrette, roasted garlic, red onion, tomatoes and spinach, topped with parmesan.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat22g

Japanese Pan Noodles

Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds and cilantro.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Basil Pesto Cavatappi

Cavatappi noodles in creamy basil pesto sauce, tomatoes and mushrooms, topped with parmesan and fresh herbs.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs55g
🧈 Fat30g

Mediterranean Chicken Salad

Mixed greens in spicy yogurt dressing with grilled chicken, tomatoes, cucumber, red onion, Kalamata olives, cavatappi noodle and feta.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs45g
🧈 Fat22g

Chili Garlic Ramen

Ramen noodles sautéed in chili garlic soy sauce, napa and red cabbage, and spinach, topped with scallions, parmesan and Asian spice blend.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Roasted Garlic Cream Tortelloni

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Chicken Caesar Salad

Romaine in Caesar dressing with grilled chicken, garlic croutons and parmesan.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Buttery Parmesan Noodles

Wavy egg noodles, butter, Italian seasonings and parmesan.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Buttery Parmesan Noodles

Wavy egg noodles, butter, Italian seasonings and parmesan.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat18g

Grilled Chicken Breast with Marinara

Tender grilled chicken breast served with marinara dipping sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat12g

Snoodle Doodle Cookie

Soft cinnamon and brown sugar cookie.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g

Caesar Salad

Romaine in Caesar dressing with garlic croutons and parmesan.

⚡️ Calories330
🥩 Protein7g
🍞 Carbs15g
🧈 Fat28g

Korean BBQ Meatballs

Flavorful meatballs tossed with a sweet and spicy Korean-style Gochujang barbeque sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Cheesy Garlic Bread

Parmesan and garlic butter melted over toasted petite baguette with Italian seasonings and marinara sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Side of Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

Potstickers

Chicken dumplings served with soy dipping sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

3 Piece Potstickers

3 Chicken dumplings served with soy dipping sauce.

⚡️ Calories210
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Chocolate Chunk Cookie

Huge chunks of chocolate nestled in a big oatmeal cookie.

⚡️ Calories210
🥩 Protein3g
🍞 Carbs26g
🧈 Fat10g

Garden Salad

Mixed greens in balsamic dressing with tomatoes and cucumber.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs20g
🧈 Fat4g

Side of Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

Rice Crispy

Made in-house daily with melted butter, marshmallows and crispy rice cereal.

⚡️ Calories120
🥩 Protein1g
🍞 Carbs26g
🧈 Fat0g

People also viewed

About Noodles and Company Nutrition Information

Discover the nutritional content of menu items at Noodles and Company in Citrus Heights, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Noodles and Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noodles-and-company-citrus-heights-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy