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Noodles and Company

Nutrition Facts & Calorie Information

535 N Milwaukee St, Boise, ID 83704

8items analyzed
"Overall, the menu leans toward higher-calorie, carb- and fat-rich entrΓ©es with modest protein, making it more bulking-friendly than cutting-friendly, though there are very lean options like Vegetable and basic Salads. Cutting choice: 3 Piece Potstickers (180 kcal, 9 g protein) offer a better protein-to-calorie ratio. Bulking choice: Biryani (550 kcal, 18 g protein) provides the most calories with solid protein to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Biryani

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat22g

Macaroni and cheese

⚑️ Calories430
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat17g

Pad Thai

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat12g
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Caesar salad

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat18g

Pasta

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat1g

Salads

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat9g

3 Piece Potstickers

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat6g

Vegetable

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

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About Noodles and Company Nutrition Information

Discover the nutritional content of menu items at Noodles and Company in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Noodles and Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/noodles-and-company-boise-id. Accessed December 31, 2025.
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