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Nomzilla! Sushi Et Cetera

Nutrition Facts & Calorie Information

1000 Gallatin Ave Ste A Nashville, TN 37206

108items analyzed
"Nomzilla offers a wide range from light sushi and salads to heavy bowls and fried rice β€” overall it’s fairly balanced but leans slightly toward bulking because of many 500–800 kcal bowls and fried-rice options. For cutting, choose lower-cal, protein-forward items like Salmon Maki (250 kcal) or pair Miso Soup + Edamame to keep calories down while preserving protein. For bulking, pick high-cal, high-protein choices such as the Avocado Chicken Bowl (600 kcal, 40 g protein) or Katsu Fried Rice (800 kcal). Swap extra rice for veggies or double the veg protein to make any meal leaner."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Monster Burrito

Sushi rice, nori, spicy shrimp, tempura shrimp, avocado, cream cheese, spicy sauce , outside cheeto dust (cooked)

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat40g

Katsu Fried Rice

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g

Red Monster Burrito

Sushi rice, nori, spicy tuna, salmon, jalepno, avocado, creamcheese, spicy sauce, outside hot cheeto dust (raw)

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g
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Tempura Veggie Bowl

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g

Tonkotsu

Tonkotsu broth, light garlic oil, pork belly, boiled egg, scallion

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Baker Twins

Sushi rice, nori, tempura shrimp, cream cheese, cucumber, top - krab salad, spicy sauce, sushi sauce, crispy ( cooked)

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

Special Bowl

Sushi rice, spring lettuce mix, 2 piece tuna, 2 piece salmon, 2 piece yellowtail tuna, avocado, cucumber, yum yum sauce (raw)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Unagidon

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat15g

Juku

Sushi rice, nori, smoked salmon, krab meat, cream cheese, tempura batter. Top: sushi sauce, yum yum sauce (raw)

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Avocado Chicken Bowl

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

East Nash Burrito

Sushi rice, nori, salmon, krab salad, avocado, carrot, spicy sauce, outside crispy (raw)

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat25g

Korean Chicken Bowl

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Kimchi Ramen

Tonkotsu broth, light garlic oil, pork, boiled egg, scallion,kimchi

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g
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Spicy Miso

Spicy miso, tonkotsu broth, light garlic oil, grilled chicken, boiled egg, scallion, red ginger

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Sesame Chicken Bowl

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Neisok Miso

Spicy miso, tonkots broth, light garlic oil, ground pork, boiled egg scallion, chili pepper

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

26-piece Chef's Special Roll

Tuna maki, salmon maki, 2 piece tuna nigiri, two piece salmon, two piece white tuna (raw)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat25g

Poke Bowl

Sushi rice, spring lettuce mix, white tuna, salmon, tuna, avocado, seaweed salad, poke sauce, Green Onions (raw)

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Teriyaki Chicken Bowl ( Grilled chicken)

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat16g

Teriyaki Chicken Bowl (Breaded Chicken)

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs70g
🧈 Fat20g

Shoyu

Shoyu miso fish broth, light garlic oil, pork belly, boiled egg, scallion,

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat25g

Oasis

Sushi rice, nori, shrimp, krab meat, avocado, tempura batter. Top: spicy sauce, teriyaki sauce (cooked)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Silicon Valley

Sushi rice, nori, tempura shrimp, krab meat, cream cheese, tempura batter. Top: spicy sauce, sushi sauce (cooked)

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat25g

Chicken Fried Rice

With chicken, vegetables and egg

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Kimchi Fried Rice

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat15g

Volcano Roll

Sushi rice, nori, mango, cream cheese, tempura shrimp. Top: yum yum sauce (cooked)

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Dynamite Rolll

Sushi rice, nori outside, yellow tail tuna, salmon, tuna, avocado, asparagus, crispy. Top: spicy sauce, sushi sauce, masago (raw)

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat25g

Veggie Burrito

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

East Roll

Sushi rice, soy paper, spicy tuna, shrimp , krab , crispy, mango, top - yum yum sauce, masago (raw)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Music Roll

Sushi rice, nori, eel, cream cheese, avocado. Top: tuna, salmon, avocado, mayo, sushi sauce, masago (raw)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

One Night in Bangkok Roll

Krab salad, cucumber, avocado. Top: yellowtail, mango pico de gallo, sambal, ponzu (raw)

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Chicken Cripsy Roll

Sushi rice, nori, chicken, avocado, crispy. Top: spicy sauce, sushi sauce, crispy (cooked)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Creamy Chicken

Chicken miso broth, light garlic oil, boiled egg, scallion

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat30g

Spicy Udon

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Nomzilla Roll

Sushi rice, soy paper, tuna, salmon, yellowtail tuna, mango, avocado, cucumber (raw)

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat13g

Special Rainbow Roll

Sushi rice, nori, tuna, salmon, asparagus. Top: tuna, salmon, spicy sauce, sushi sauce, masago (raw)

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat18g

Double Tuna Roll

Sushi rice, nori, tuna, avocado. Top: tuna, avocado (raw)

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Dragon Roll

Sushi rice, nori, tempura shrimp, krab meat, top: avocado ( cooked)

⚑️ Calories460
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat20g

Crunchy Cabbage

Sushi rice, nori, tofu, scallion, top- tempura Napa cabbage, gochujang, togarashi, ponzu

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat12g

Hawaiian Bowl

Sushi rice, spring lettuce mix, seaweed salad, avocado, mango, tuna, salmon, crab meat, masago, green onion, jalapeΓ±o, poke sauce (raw)

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat12g

Veggie Bowl

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat15g

Spider Burrito

Sushi rice, nori , soft shell crab, eel, avocado, sushi sauce (cooked)

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Lobster Roll

Sushi rice, nori outside, lobster, crispy. Top: spicy sauce, sushi sauce (cooked)

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Rainbow Roll

Sushi rice, nori, tuna, salmon, asparagus. Top: tuna, salmon, spicy sauce, sushi sauce masago (raw)

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Kids Korean Chicken Bowl

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Cripsy House Roll

Sushi rice, nori outside, shrimp, krab meat, avocado. Top: krab meat, spicy sauce, sushi sauce, crispy (cooked)

⚑️ Calories445
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

Red Dragon Roll

Sushi rice, nori, krab meat, avocado, cucumber. Top: tuna, spicy sauce, sushi sauce, crispy masago (raw)

⚑️ Calories430
πŸ₯© Protein15g
🍞 Carbs56g
🧈 Fat16g

Nom Graden

Sushi rice, nori, carrot, avocado, tempura batter, top - sweet chilly sauce

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Okinawa Roll

Sushi rice, nori, tuna, salmon, krab meat. Top: avocado slice, mayo sauce, teriyaki sauce, masago (raw)

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat18g

Pink Dragon Roll

Sushi rice, nori, crab meat, avocado, cucumber. Top: salmon, spicy sauce, sushi sauce crispy, masago (raw)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Sandy's Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat14g

Kids Teriyaki Chicken Bowl ( Breaded Chicken)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Crab Rangoon

4pc Fried cream cheese and krab mix in wonton wrap

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat25g

Spider Roll

Sushi rice, nori outside, soft-shell crab, avocado. Top: spicy sauce, sushi sauce, crispy ( cooked)

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat18g

Double Salmon Roll

Sushi rice, nori, salmon, avocado. Top: tuna, salmon, spicy sauce, sushi sauce (raw)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat14g

Sexy Roll

Yellowtail, spicy crab salad, cucumber. Top: tuna, jalapeΓ±o, ponzu (raw)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat12g

Kids Sesame Chicken

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Philly Dragon Roll

Sushi rice, nori, cream cheese, avocado, mango. Top: smoked salmon, sushi sauce (raw)

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Shrimp Fried Rice

With shrimp, vegetables, and egg

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs59g
🧈 Fat10g

Avocado, Mango Roll

Sushi rice, nori, avocado, mango

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat9g

The Vegan

Sushi rice, nori, tofu, asparagus, avocado, carrot, top- ginger dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs48g
🧈 Fat14g

Vegetable Combo Roll

Sushi rice, nori, avocado, cucumber, carrot, mango

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat7g

Vegetable Fried Rice

Vegetables and egg

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Ruby Crunch

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat10g

Green Dragon Roll

Sushi rice, nori, krab meat, cucumber, top:avocado (cooked)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Yummy Roll

Sushi rice, nori, smoked salmon, bacon, avocado. Top: krab meat, yum yum sauce ( raw)

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat20g

Kids Teriyaki Chicken Bowl (Grilled Chicken)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat8g

Tempura Shrimp Roll

Sushi rice/ nori/ tempura shrimp/avocado/ asparagus/ Top: spicy sauce/ sushi sauce/ crispy (cooked)

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat16g

Sakura Fresh Roll

Rice paper,spring mix, spicy tuna, salmon, mango, cucumber. Top: spicy sauce, sushi sauce, masago (raw)

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Fuji

Sushi rice, nori, krab meat, cream cheese, tempura batter. Top: sushi sauce, sweet chili sauce(cooked)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat14g

Eel Roll

Sushi rice, nori, eel, avocado, eel sauce (cooked)

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat12g

Crunchy Roll

Sushi rice, nori, krab meat, avocado, crispy. Top: spicy sauce, sushi sauce, crispy onion ( cooked)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

Philadelphia Roll

Sushi rice, nori, smoked salmon, cream cheese, avocado (raw)

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs32g
🧈 Fat16g

Osaki Vegan Roll

Sushi rice, nori outside, mango, avocado, cucumber, carrot, inari

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat8g

Spicy Tuna Roll

Sushi rice, nori, spicy tuna, avocado, cucumber, spicy sauce (raw)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Tuna Salmon Fresh Roll

Rice paper, spring mix, tuna, salmon, avocado, cucumber (raw)

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat12g

Dancing Eel

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Cali Fresh Roll

Rice paper, spring mix, krab meat meat, avocado, cucumber (cooked)

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat10g

Yellowtail Maki

Sushi rice, nori, yellowtail (raw)

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat8g

Crunchy Shrimp Roll

Sushi rice, nori, shrimp, avocado, crispy. Top: spicy sauce, sushi sauce, crispy (cooked)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

House Roll

Sushi rice, nori, spicy, tuna, mango. Top: tuna, salmon, spicy sauce, sushi sauce, masago (raw)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Chicken Wings

Korean, teriyaki

⚑️ Calories290
πŸ₯© Protein25g
🍞 Carbs11g
🧈 Fat15g

JalapeΓ±o Roll

Sushi rice, nori, salmon, tuna, jalapeΓ±o. Top: tuna, salmon, masago (raw)

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat10g

Veggie Roll

Avocado, Cucumber Roll Sushi rice, nori, avocado, mango

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat7g

Vegetable Dragon Roll

Sushi rice, nori, avocado, carrot, cucumber, top, avocado

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat10g

Salmon Maki Roll

Sushi rice / nori outside / salmon

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat10g

Spicy Salmon Roll

Sushi rice, nori, salmon, avocado, spicy sauce, cucumber (raw)

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Gyoza

6 Pc Pork, chicken, or veggie 6 Pc

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

California Roll

Sushi rice, nori, crab stick, avocado, cucumber (cooked)

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Spicy Shrimp Roll

Sushi rice, nori, spicy shrimp, avocado, cucumber (cooked)

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat8g

Egg Roll

3 Pc Veggie

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat12g

Kids Ramen

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Shrimp Tempura

3 Pc Deep fried shrimp

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat10g

Tuna Maki Roll

Sushi rice/ nori outside / tuna

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat5g

Crispy Brussels

Gochujang, bonito flakes

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Edamame

Soy bean

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Yum Yum Salad

Spring mix, avocado, cucumber, mango, yum yum dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat10g

Veggie Spring Roll

Rice paper, spring mix, avocado, carrots, cucumber, sweet chili sauce

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Calamari

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat7g

Seaweed Salad

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Cucumber Maki

⚑️ Calories136
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat2g

Ginger Salad

Spring mix, avocado, cucumber, mango, ginger dressing

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

Creamy Vegetable

Vegetarian broth, light garlic oil, broccoli, Napa cabbage, scallion

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

Inari

Sushi rice, stuffed in seasoned fried tofu pouches

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat3g

Octopus

⚑️ Calories82
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat1g

Miso Soup

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat1g

Hiroshima

Sushi rice, nori, jalapeΓ±o, tuna, smoked salmon, cream cheese, tempura batter. Top: sweet chili sauce, sushi sauce (raw)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

NashVegas

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Nomzilla! Sushi Et Cetera Nutrition Information

Discover the nutritional content of menu items at Nomzilla! Sushi Et Cetera in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nomzilla! Sushi Et Cetera Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nomzilla-sushi-et-cetera-nashville-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy