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Nomad

Nutrition Facts & Calorie Information

2050 Polaris Pkwy, Columbus, OH 43240

24items analyzed
"The menu is overall calorie‑dense and fairly high in fat — better suited to bulking than strict cutting. For cutting, pick the Chili Garlic Shrimp (566 kcal, 49 g protein) and ask for sauces and starchy sides on the side or swap them for extra veggies to trim calories. For bulking, the New York Strip (1,470 kcal, 107 g protein) is an easy high‑calorie, high‑protein choice (the Salmon at ~1,424 kcal is another solid option)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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New York Strip

12 oz, bacon-braised collard greens, gruyere & truffle oil hash cake, garlic herb compound butter

⚡️ Calories1470
🥩 Protein107g
🍞 Carbs36g
🧈 Fat101g

Salmon

maple glazed, brown sugar & bacon Brussels, sweet potato puree, crispy potato

⚡️ Calories1424
🥩 Protein46g
🍞 Carbs110g
🧈 Fat73g

Lomo Saltado

Peruvian-glazed flatiron steak, fries, grilled tomato, onions, & peppers, rice, aji amarillo pepper yum yum sauce

⚡️ Calories1235
🥩 Protein51g
🍞 Carbs104g
🧈 Fat69g
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Black Garlic Cheesesteak

shaved ribeye, New York cheddar, black garlic spread, roasted onions & peppers, hoagie roll

⚡️ Calories1207
🥩 Protein68g
🍞 Carbs60g
🧈 Fat81g

Zarzuela (Spanish seafood stew)

mussels, shrimp, & salmon in a stew of white wine, tomatoes, almonds & prosciutto, rice, baguette

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs80g
🧈 Fat42g

Pork Belly Steamed Bun

braised pork belly, red chili slaw, Vietnamese aioli, steamed bao bun (3 ea)

⚡️ Calories930
🥩 Protein36g
🍞 Carbs78g
🧈 Fat60g

Pork Chop

caramelized bourbon pears, andouille pimento grits, spicy honey, charred green beans

⚡️ Calories920
🥩 Protein54g
🍞 Carbs93g
🧈 Fat44g

Beer-Steamed Mussels

prosciutto, garlic, onion, dijon, butter, Wolf’s Ridge Hefeweisen, baguette

⚡️ Calories904
🥩 Protein54g
🍞 Carbs76g
🧈 Fat38g

Chicken & Shrimp Étouffée

charcoal-fired chicken & shrimp, hearty cajun stew, white rice, baguette

⚡️ Calories900
🥩 Protein54g
🍞 Carbs85g
🧈 Fat38g

Aioli Flight

truffle fries, Vietnamese aioli, lemon garlic aioli, habanero aioli

⚡️ Calories820
🥩 Protein7g
🍞 Carbs58g
🧈 Fat60g

Japanese Fried Chicken

panko-breaded chicken, carrot & cabbage frittata, Japanese barbecue sauce, spicy aioli, crispy noodles

⚡️ Calories820
🥩 Protein47g
🍞 Carbs70g
🧈 Fat44g

Crispy Chicken

arugula, lime vinaigrette, habanero aioli, King’s Hawaiian

⚡️ Calories720
🥩 Protein36g
🍞 Carbs68g
🧈 Fat38g

Harvest Pasta

butternut squash & parmesan cream sauce, fettuccini, arugula, corn, red pepper; add chicken 7 or shrimp 8

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat27g
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Bahn Mi

charcoal-fired chicken, pickled vegetables, cilantro, jalapeno, Vietnamese aioli

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat28g

Veggie Board

charcoal-fired seasonal veggies, naan bread, romesco, whipped lemon rosemary goat cheese

⚡️ Calories650
🥩 Protein18g
🍞 Carbs72g
🧈 Fat30g

Chopped Salad

chopped iceberg & romaine, chickpeas, roasted peppers, bacon, chicken, cheddar, pepperoncini, tomato, croutons, Italian vinaigrette

⚡️ Calories640
🥩 Protein47g
🍞 Carbs35g
🧈 Fat34g

Pear & Goat Cheese Salad

mixed greens, candied walnuts, wood-grilled pears, croutons, champagne vinaigrette; add chicken 7 or shrimp 8

⚡️ Calories590
🥩 Protein9g
🍞 Carbs66g
🧈 Fat37g

Chili Garlic Shrimp

extra virgin olive oil, baguette

⚡️ Calories566
🥩 Protein49g
🍞 Carbs45g
🧈 Fat25g

Apple Crostata

warm freeform cornmeal tart, oat & cinnamon streusel, whipped cream

⚡️ Calories520
🥩 Protein5g
🍞 Carbs64g
🧈 Fat28g

Grilled Naan

whipped lemon rosemary goat cheese

⚡️ Calories480
🥩 Protein15g
🍞 Carbs52g
🧈 Fat23g

Pumpkin Cheesecake

gingersnap cookie crust

⚡️ Calories480
🥩 Protein7g
🍞 Carbs46g
🧈 Fat32g

Char-Grilled Oysters

New Orleans style, butter, bread crumb, parmesan, herbs

⚡️ Calories460
🥩 Protein22g
🍞 Carbs16g
🧈 Fat34g

Crispy Brussels Sprouts

sweet potato, lemon garlic aioli

⚡️ Calories420
🥩 Protein6g
🍞 Carbs33g
🧈 Fat33g

Butterscotch Pot de Creme

honeycomb brittle, whipped cream

⚡️ Calories420
🥩 Protein5g
🍞 Carbs45g
🧈 Fat28g

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About Nomad Nutrition Information

Discover the nutritional content of menu items at Nomad in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nomad Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nomad-columbus-oh. Accessed December 31, 2025.
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