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Nom Nom Wings PDX restaurant logo - View nutrition facts, calories, and macros for menu items at 524 NW 14th Ave, Portland, OR 97209

Nom Nom Wings PDX

Nutrition Facts & Calorie Information

524 NW 14th Ave, Portland, OR 97209

19items analyzed
"Overall this menu leans calorie-dense and protein-rich, so it’s generally more suited to bulking than cutting. For cutting, pick the Snow Velvet (250 kcal, 14 g protein) or a combo of roasted cauliflower + smashed cucumber salad and ask for less oil to keep calories down. For bulking, go with the Snow Crab Fried Rice (700 kcal, 25 g protein, 100 g carbs) for a high‑calorie, carb-heavy meal to support weight or muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SNOW CRAB FRIED RICE

Snow Crab, Jasmine Rice, Eggs, Shiro Soy, Scallions, Sesame, Peanuts, Fried Shallots

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat25g

GRILLED SKIRT STEAK

Beef Skirt, Toasted Rice Powder, Crying Tiger Sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat40g

THAI BASIL BEEF NOODLES

Yakisoba Noodles, Pendleton Beef Petite Tender, Thai Basil, Butter, Soy, Chili Crisp, Peanuts, Sesame

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g
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FIRECRACKER

Thai Chili, Szechuan Pepper, Lime Leaf

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat25g

FRIED WHOLE TROUT

Corn Batter, Lemongrass, Lime Leaf, Tamarind Pico, Thai Inspired Salsa

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

THAI BUFFALO

Fermented Hot Sauce, Thai Chili, Thai Basil, Butter, Peanuts, Fried Shallots, Sesame

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

SAUTEED GARLIC SHRIMP

16/20 Shrimp. Chill Oil, Mint, Charred Lemon, Carrot Ginger Puree, Coconut

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat26g

PORK CHICHARRONES

Pork Skin, Jeow Remoulade, Lime Leaf, Thai Chili

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat31g

SNOW CRAB ROLL

Clarified Butter, Herb Remoulade, Dill, Martin's Patato Roll

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

LAO'S SAUSAGE ROLL

Pork, Lemongrass, Lime Leaf, Candied Jalapenos, Puffed Rice Noodles, Jeow Remoulade

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat18g

FRIED POTATOES

Crispy Dill Potatoes, Jeow Remoulade

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat12g

VIETNAMESE STREET CORN

Corn, Sundried Shrimp, Fried Shallots, Scallions, Beurre Monte

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

SNOW VELVET

White Cheddar, Sugar, Parsley

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat12g
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ROASTED CAULIFLOWER

Carrot Ginger Puree, Coconut, Chili Oil, Mint

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

SMASHED CUCUMBER SALAD

English Cucumbers, Cilantro, Scallions, Garlic, Chili Oil, Roasted Sesame Dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat14g

FISH SAUCE CARAMEL

Fish Sauce, Palm Sugar, Butter

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat7g

CHARRED CABBAGE

Scallions, Cilantro, Peanuts, Fermented Crema

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat11g

SAMBAL HONEY CARROTS

Fish Sauce Caramel, Charmed Cashews, Honey, Thai Basil

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat8g

SALT & PEPPER

Onion, Jalapeno, Garlic

⚑️ Calories55
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Nom Nom Wings PDX Nutrition Information

Discover the nutritional content of menu items at Nom Nom Wings PDX in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nom Nom Wings PDX Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nom-nom-wings-pdx-portland-or. Accessed December 25, 2025.
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