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Menu

NOLA Southern Grill

Nutrition Facts & Calorie Information

1375 Gause Blvd, Slidell, LA 70458

95items analyzed
"This menu is weighted toward high‑calorie, fried and cheesy dishes, so overall it’s more suited to bulking than cutting. For cutting: choose Seafood Gumbo (240 kcal, 18 g protein) or Jambalaya (320 kcal, 18 g protein) and add Seasonal Veggies or a small Side Salad while skipping fried sides and extra bread. For bulking: go with the Philly Cheese Steak (about 1,046 kcal, 64 g protein) or the Loaded Cheese Fries (1,100 kcal) to easily boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BLACKENED SHRIMP EGGS BENEDICT

Two eggs poached on top of grilled croissants, sautéed, spinach, blackened shrimp, topped with Cajun cream sauce. Served with hashbrown casserole and cheesy grits.

⚡️ Calories1550
🥩 Protein62g
🍞 Carbs130g
🧈 Fat87g

TRADITIONAL EGGS BENEDICT

Two eggs poached on top of grilled croissants, sauteed spinach, smoked ham, topped with Cajun cream sauce. Served with hashbrown casserole and cheesy grits.

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs120g
🧈 Fat91g

CRABCAKE EGGS BENEDICT

Two eggs poached on top of grilled croissants, sauteed, spinach, topped with Cajun cream sauce, served with hashbrown casserole, cheesy grits.

⚡️ Calories1490
🥩 Protein50g
🍞 Carbs109g
🧈 Fat94g
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FRENCH QUARTER OMELET

Three-egg and cheese omelet, topped with New Orleans shrimp Etouffée sauce. Served with hashbrown casserole, cheesy grits, toast.

⚡️ Calories1400
🥩 Protein61g
🍞 Carbs102g
🧈 Fat81g

CRISPY FRIED FISH PLATTER

17.99

⚡️ Calories1350
🥩 Protein45g
🍞 Carbs110g
🧈 Fat75g

CRABCAKE AND SHRIMP PASTA

Sautéed shrimp, cajun cream sauce and Angel Hair pasta, topped with two pan seared lump crab cakes.

⚡️ Calories1330
🥩 Protein92g
🍞 Carbs104g
🧈 Fat64g

JASON’S CHICKEN PARMESAN

Panéed chicken breast, fried, placed over Angel Hair pasta tossed in Marinara, topped with Pepper Jack cheese and Alfredo sauce.

⚡️ Calories1320
🥩 Protein76g
🍞 Carbs121g
🧈 Fat55g

SHRIMP OR FISH TACOS

(2) Fried or grilled. Served with French Fries, cajun tartar sauce, pico de gallo, shredded lettuce.

⚡️ Calories1295
🥩 Protein45g
🍞 Carbs100g
🧈 Fat75g

CAJUN CHICKEN & SAUSAGE PASTA

Grilled chicken, sausage, sautéed mushrooms, Parmesan cheese, green onion, Penne pasta, tossed in Cajun cream sauce.

⚡️ Calories1270
🥩 Protein91g
🍞 Carbs88g
🧈 Fat66g

TASTE OF NOLA

Jambalaya, red beans & rice with smoked sausage and shrimp etouffée.

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs140g
🧈 Fat55g

STUFFED CATFISH

Two catfish filets stuffed with a crabcake, pan seared and topped with cajun cream, served with garlic potato wedges.

⚡️ Calories1200
🥩 Protein82g
🍞 Carbs60g
🧈 Fat75g

JASON’S CHICKEN PARMESAN (LUNCH)

Panéed breaded chicken breast, placed over Angel Hair pasta tossed in Marinara, topped with Pepper Jack cheese and Alfredo sauce.

⚡️ Calories1180
🥩 Protein67g
🍞 Carbs102g
🧈 Fat59g

LOUISIANA PO-BOY SAMPLER

3 mini po-boys: fried shrimp, fried oyster and fried fish. Dressed and served on Leidenheimer 4” Frenchies.

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs110g
🧈 Fat62g
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JASON’S FRIED CHICKEN & WAFFLES

Belgian waffles (Four pieces) cooked golden brown, topped with maple syrup, powered sugar, whipped cream, fried chicken strips.

⚡️ Calories1150
🥩 Protein34g
🍞 Carbs125g
🧈 Fat48g

LOADED CHEESE FRIES

Our Cajun fries topped with homemade cheese mix, Cheddar and Monterey Jack cheeses, bacon and green onions. Served with our Cajun Ranch dipping sauce. Add Roast Beef Debris 1.50

⚡️ Calories1100
🥩 Protein36g
🍞 Carbs82g
🧈 Fat74g

NOLA BREAKFAST PLATE

Three eggs cooked to order. Serve with toast, hashbrown casserole, cheesy grits, and your choice of bacon, ham or sausage patties.

⚡️ Calories1083
🥩 Protein41g
🍞 Carbs91g
🧈 Fat61g

SEAFOOD PLATTER

26.99

⚡️ Calories1050
🥩 Protein55g
🍞 Carbs95g
🧈 Fat55g

NOLA BURGER

Grilled and topped with our homemade cheese mix and a Crawfish Au Gratin sauce.

⚡️ Calories1050
🥩 Protein75g
🍞 Carbs35g
🧈 Fat70g

SHRIMP OR FISH TACOS (LUNCH)

Two traditional shrimp or fish tacos, fried or grilled. Served with Cajun tartar sauce and French Fries.

⚡️ Calories1050
🥩 Protein36g
🍞 Carbs110g
🧈 Fat55g

PHILLY CHEESE STEAK

Thin sliced ribeye sautéed with red and green bell peppers, mushrooms, and Pepper Jack cheese served on toasted French bread.

⚡️ Calories1046
🥩 Protein64g
🍞 Carbs58g
🧈 Fat63g

FRIED SHRIMP OR FISH BASKET

Served with fries, hush puppy and tartar sauce.

⚡️ Calories1040
🥩 Protein34g
🍞 Carbs83g
🧈 Fat65g

MARDI GRAS WRAP

Fried chicken strips, red beans, chicken and sausage jambalaya.

⚡️ Calories980
🥩 Protein56g
🍞 Carbs95g
🧈 Fat42g

KICK’EN CHICKEN SANDWICH

Dusted in blackened seasoning, hand-battered, deep fried, dressed with lettuce, tomato and pickle. Topped with Pepper Jack cheese and a hot honey glaze on a brioche bun with ancho Chipotle sauce. Add Buffalo sauce for .99

⚡️ Calories980
🥩 Protein42g
🍞 Carbs72g
🧈 Fat54g

GRILLED OR PANEED CHICKEN ALFREDO

Your choice of grilled or panéed chicken, tossed in a Penne pasta with our homemade Alfredo sauce.

⚡️ Calories980
🥩 Protein52g
🍞 Carbs95g
🧈 Fat52g

GRILLED OR FRIED CHICKEN ALFREDO (LUNCH)

Your choice of grilled or fried chicken served with Penne pasta tossed in our homemade Alfredo sauce.

⚡️ Calories980
🥩 Protein48g
🍞 Carbs90g
🧈 Fat52g

BREAKFAST BOWL

Combination of scrambled eggs, hashbrown casserole, mixed cheese, bacon, ham, and sausage, toast.

⚡️ Calories970
🥩 Protein51g
🍞 Carbs55g
🧈 Fat64g

CAJUN CHICKEN & MUSHROOMS

Grilled chicken breast topped with sautéed mushrooms, shrimp and a Cajun cream sauce. Served with seasoned potatoes.

⚡️ Calories960
🥩 Protein66g
🍞 Carbs47g
🧈 Fat48g

BUFFALO GULF SHRIMP

Hand battered and deep fried gulf shrimp, tossed in our homemade Buffalo sauce, drizzled with ranch dressing.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs35g
🧈 Fat66g

FRIED SHRIMP PLATTER

17.99

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat55g

LOADED BBQ CHICKEN

Chargrilled chicken, BBQ sauce, bacon, Cheddar and Monterey Jack cheeses. Served with garlic potato wedges and seasonal veggies.

⚡️ Calories950
🥩 Protein70g
🍞 Carbs70g
🧈 Fat50g

SEAFOOD PASTA

Sautéed shrimp and crawfish, seafood Alfredo sauce, Angel Hair pasta, topped with green onions and Parmesan cheese.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat55g

PULLED PORK SANDWICH

Slow cooked pulled pork, BBQ sauce, bacon, 2 onion rings and Pepper Jack cheese on a toasted bun.

⚡️ Calories920
🥩 Protein55g
🍞 Carbs56g
🧈 Fat54g

CAJUN TWO STEP

15.99

⚡️ Calories920
🥩 Protein62g
🍞 Carbs84g
🧈 Fat44g

OLD SMOKE HOUSE BURGER

Our burger topped with slow roasted pulled pork, BBQ sauce, bacon and cheese mix.

⚡️ Calories920
🥩 Protein60g
🍞 Carbs56g
🧈 Fat52g

BELGIAN WAFFLE OR NOLA PANCAKES

Belgian waffle or three fluffy pancakes cooked golden brown, topped with maple syrup, powdered sugar, whipped cream, and your choice of strawberries, pecans, bananas foster sauce or chocolate chips.

⚡️ Calories920
🥩 Protein12g
🍞 Carbs125g
🧈 Fat36g

RANCHERO WRAP (LUNCH)

Grilled chicken, wrapped in a flour tortilla with lettuce, tomato, bacon, Cheddar cheese, ranch dressing.

⚡️ Calories844
🥩 Protein57g
🍞 Carbs44g
🧈 Fat42g

CHOPPED STEAK (LUNCH)

Served over white rice, topped with caramelized onions, sautéed mushrooms and roast beef gravy.

⚡️ Calories840
🥩 Protein51g
🍞 Carbs63g
🧈 Fat43g

THE ALL AMERICAN

Seasoned and grilled, smothered with our homemade cheese mix.

⚡️ Calories820
🥩 Protein48g
🍞 Carbs54g
🧈 Fat46g

EGGS IN THE BASKET

Two eggs cooked to order in the center of grilled white or wheat bread, hashbrowns and cheesy grits.

⚡️ Calories784
🥩 Protein25g
🍞 Carbs73g
🧈 Fat41g

TRADITIONAL RED BEANS & RICE

Creamy red beans and rice with smoked sausage. Add Fried Fish 2.99; Add Fried Pork Chop 2.99

⚡️ Calories780
🥩 Protein30g
🍞 Carbs95g
🧈 Fat34g

TRADITIONAL RED BEANS & RICE (LUNCH)

Creamy red beans & rice with smoked sausage. Add Fried Fish 2.99; Add Fried Pork Chop 2.99

⚡️ Calories780
🥩 Protein31g
🍞 Carbs95g
🧈 Fat28g

SUNRISE SHRIMP & GRITS

Sliced mushrooms, bell peppers and medium Louisiana Gulf shrimp sautéed in our Cajun cream sauce ladled on top of cheesy grits.

⚡️ Calories780
🥩 Protein36g
🍞 Carbs42g
🧈 Fat48g

CHOPPED STEAK

Served over white rice, pan seared beef topped with caramelized onions, sautéed mushrooms, and roast beef gravy.

⚡️ Calories765
🥩 Protein51g
🍞 Carbs67g
🧈 Fat36g

CAJUN WRAP

Crawfish or Shrimp | Fried or Grilled; Shredded lettuce, tomato, Cheddar & Monterey Jack cheeses, Cajun Ranch dressing.

⚡️ Calories720
🥩 Protein35g
🍞 Carbs38g
🧈 Fat40g

GATOR BITES

Tender gator tail meat from Southern Louisiana dusted in our Cajun cornmeal, fried crispy, served with our Cajun Ranch dipping sauce.

⚡️ Calories720
🥩 Protein35g
🍞 Carbs30g
🧈 Fat51g

CRABCAKES

Two pan seared lump crab cakes served with Remoulade sauce.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs28g
🧈 Fat44g

JACKED UP FRIED PICKLES

Buttermilk marinated sliced pickles battered, cooked golden brown, served with Cajun Ranch dipping sauce and topped with Pepper Jack cheese.

⚡️ Calories720
🥩 Protein12g
🍞 Carbs56g
🧈 Fat50g

SHRIMP AND GRITS

Tender jumbo Gulf shrimp, sautéed in a light cream sauce, with bell peppers and mushrooms, ladled over cheese grits.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs65g
🧈 Fat36g

GRILLED JUMBO SHRIMP PO-BOY

Served with lettuce, tomato, pickle, remoulade sauce and drizzled with pepper jelly sauce.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs75g
🧈 Fat28g

SHROOM BURGER

Seasoned and grilled burger, topped with sliced mushrooms, grilled onions, Pepper Jack cheese and topped with Ancho Chipotle sauce.

⚡️ Calories690
🥩 Protein38g
🍞 Carbs42g
🧈 Fat42g

BROWNIE

Our homemade brownie, topped with vanilla ice cream, whipped cream, cherry, and chocolate & caramel sauce.

⚡️ Calories690
🥩 Protein7g
🍞 Carbs84g
🧈 Fat36g

SHRIMP ETOUFFÉE

A New Orleans favorite served with white rice.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs60g
🧈 Fat36g

RANCHERO WRAP

Grilled chicken, lettuce, tomato, bacon, Cheddar cheese, ranch dressing.

⚡️ Calories650
🥩 Protein36g
🍞 Carbs42g
🧈 Fat34g

THICK CUT ONION RINGS

Freshly cut, hand battered to order and served with BBQ and Honey Mustard sauces.

⚡️ Calories650
🥩 Protein7g
🍞 Carbs64g
🧈 Fat37g

CHICKEN CAESAR WRAP (LUNCH)

Romaine lettuce tossed with Parmesan cheese, creamy Caesar dressing and grilled chicken.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs46g
🧈 Fat32g

BREAD PUDDING

Homemade bread pudding topped with whipped cream and warm praline sauce.

⚡️ Calories620
🥩 Protein8g
🍞 Carbs78g
🧈 Fat30g

MONDAY - FRIDAY • 10:30 AM - 4:00 PM

Specials and timing note.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat25g

CHICKEN CAESAR WRAP

Romaine lettuce, Parmesan cheese, creamy Caesar dressing, grilled chicken.

⚡️ Calories580
🥩 Protein34g
🍞 Carbs38g
🧈 Fat30g

CAESAR SALAD

Crisp Romaine lettuce tossed with Caesar dressing, homemade croutons, finished with Parmesan cheese. Add Grilled Shrimp 3.99; Chicken 2.99

⚡️ Calories550
🥩 Protein15g
🍞 Carbs32g
🧈 Fat40g

CHAMPAGNE FLIGHT

/ Mimosa, Poinsettia, Sunrise, and Pineapple.

⚡️ Calories520
🥩 Protein2g
🍞 Carbs64g
🧈 Fat0g

SCRAMBLED EGG SANDWICH

Choice of white or wheat toast, three scrambled eggs, mixed cheese.

⚡️ Calories510
🥩 Protein32g
🍞 Carbs30g
🧈 Fat29g

FRIED MUSHROOMS

Hand breaded, deep fried and served with Cajun Ranch.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs21g
🧈 Fat36g

SOUP OF THE DAY & HOUSE SALAD COMBO

Soup of the Day with House Salad.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat18g

BOUDIN EGGROLL

Boudin, wrapped into an eggroll, deep-fried and served with pepper jelly.

⚡️ Calories430
🥩 Protein12g
🍞 Carbs32g
🧈 Fat27g

Onion Rings

Side dish.

⚡️ Calories430
🥩 Protein5g
🍞 Carbs45g
🧈 Fat24g

ZYDECO SHRIMP

Lightly fried Gulf Shrimp tossed with our homemade zesty sauce.

⚡️ Calories420
🥩 Protein29g
🍞 Carbs14g
🧈 Fat27g

PAN SEARED REDFISH

19.99; Add Shrimp Etouffée 2.95; Add Cajun Cream with Sautéed Shrimp 2.95

⚡️ Calories420
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

CHEESECAKE

6.99

⚡️ Calories420
🥩 Protein6g
🍞 Carbs36g
🧈 Fat29g

GRILLED CHEESE (KIDS)

7.95

⚡️ Calories420
🥩 Protein12g
🍞 Carbs32g
🧈 Fat24g

Sweet Potato Waffle Fries

4.99

⚡️ Calories370
🥩 Protein3g
🍞 Carbs48g
🧈 Fat17g

French Fries

Side dish.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Garlic Potato Wedges

Side dish.

⚡️ Calories360
🥩 Protein5g
🍞 Carbs48g
🧈 Fat14g

CHARBROILED OYSTERS

½ dozen 13.99; full dozen 23.99

⚡️ Calories360
🥩 Protein12g
🍞 Carbs9g
🧈 Fat30g

Mac n’ Cheese

Side dish.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs36g
🧈 Fat18g

Jambalaya

Side dish.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs34g
🧈 Fat12g

HAMBURGER (KIDS)

9.95

⚡️ Calories320
🥩 Protein16g
🍞 Carbs30g
🧈 Fat15g

FRIED OR GRILLED CATFISH (KIDS)

7.95

⚡️ Calories320
🥩 Protein20g
🍞 Carbs18g
🧈 Fat18g

CORN & CRAB BISQUE

cup 6.49; bowl 9.49

⚡️ Calories280
🥩 Protein12g
🍞 Carbs20g
🧈 Fat18g

Hushpuppies

Side dish.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs28g
🧈 Fat13g

SIDE CAESAR SALAD

Fresh cut Romaine, croutons, tossed with Caesar dressing.

⚡️ Calories240
🥩 Protein4g
🍞 Carbs18g
🧈 Fat16g

SEAFOOD GUMBO

cup 6.49; bowl 9.49

⚡️ Calories240
🥩 Protein18g
🍞 Carbs18g
🧈 Fat12g

FRIED CHICKEN TENDER (KIDS)

7.95

⚡️ Calories240
🥩 Protein14g
🍞 Carbs16g
🧈 Fat14g

FRIED SHRIMP (KIDS)

7.95

⚡️ Calories240
🥩 Protein16g
🍞 Carbs18g
🧈 Fat12g

Homemade Fried Okra

Side dish.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs22g
🧈 Fat14g

Red Beans

Side dish.

⚡️ Calories225
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

SIDE SALAD

Mixed greens with tomato, red onions, croutons, cucumber, shredded carrot, choice of dressing.

⚡️ Calories220
🥩 Protein4g
🍞 Carbs22g
🧈 Fat14g

Side Caesar

Side Caesar.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs8g
🧈 Fat18g

Coleslaw

Side dish.

⚡️ Calories187
🥩 Protein1g
🍞 Carbs14g
🧈 Fat15g

SOUP OF THE DAY

cup 5.99; bowl 8.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat5g

TWO EGGS

6.49

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Seasonal Veggies

Side dish.

⚡️ Calories90
🥩 Protein3g
🍞 Carbs12g
🧈 Fat4g

BOILED CRAW FISH

(Seasonal) Boiled to order, served with lemon. Market Price

⚡️ Calories90
🥩 Protein18g
🍞 Carbs1g
🧈 Fat1g

ONE EGG

5.99

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

ON THE HALF SHELL

½ dozen 10.99; full dozen 17.99

⚡️ Calories60
🥩 Protein9g
🍞 Carbs3g
🧈 Fat3g

Side Salad

Side salad.

⚡️ Calories40
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g

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About NOLA Southern Grill Nutrition Information

Discover the nutritional content of menu items at NOLA Southern Grill in Slidell, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "NOLA Southern Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nola-southern-grill-slidell-la. Accessed December 31, 2025.
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