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NOLA Poboys

Nutrition Facts & Calorie Information

908 Bourbon St, New Orleans, LA 70116

61items analyzed
"This menu leans toward calorie-dense, fried sandwiches and sides, so it’s overall more suited to bulking than strict cutting, though there are some lean options for balanced eating. For cutting, pick the Grilled Chicken (250 kcal, 35 g protein) or Seafood Gumbo (200 kcal, 20 g protein) and skip the fries. For bulking, choose the Big Easy (Roast Beef & Ham, ~700 kcal) or the Da-Bris Fries (900 kcal) to quickly increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Softshell Crab and Fries

⚑️ Calories1800
πŸ₯© Protein20g
🍞 Carbs130g
🧈 Fat100g

Shrimp (Fried or Grilled or BBQ) and Fries

BBQ is New Orleans Style

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat50g

Da-Bris Fries

⚑️ Calories900
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat60g
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Muffuletta

Italian Specialty Sandwich Mortadella, Ham, Salami Provolone, Mozzarella Italian Olive Salad 9" Italian Seeded Bun

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat44g

Fried Oyster and Fries

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat45g

Fried Crawfish and Fries

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g

Surf and Turf

Spicy fried shrimp and DaBris pot roast

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs22g
🧈 Fat45g

Fried Chicken and Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Boudin Balls

(3)

⚑️ Calories750
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat45g

Big Easy (Roast Beef & Ham)

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Catfish (Fried or Grilled) and Fries

⚑️ Calories700
πŸ₯© Protein39g
🍞 Carbs63g
🧈 Fat32g

Chisesi Ham

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Big Easy (Roast Beef & Ham)

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat32g
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Roast Beef

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Traditional Roast Beef

Sloppy Thin Sliced Dark Brown Gravy All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Smoked Sausage

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Crawfish Pie

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Da-Bris Pot Roast shredded w/ Au Jus

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

BLT

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Cheese Fries

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat30g

Hamburger

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Grilled Chicken

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat13g

Fried Chicken

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Alligator and Fries

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Who Dat Fried Shrimp

Smothered in Bisque

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat28g

Chisesi Ham

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Da Yat Fried Shrimp

Smothered in Gumbo

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Cheeses

american, cheddar, swiss, pepper jack, provolone

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat35g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Sweet Potato Fries

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Gator Balls {6}

Alligator Balls Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Patton's Hot Sausage Patty

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Bbq Shrimp

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Grilled Portabella

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat18g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Large Tater Tots

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs47g
🧈 Fat18g

Large French Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Turkey Breast

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Veggie Burger

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Grilled Veggies

All Poboys dressed w/ mayo, lettuce, tomato & pickle

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat19g

Chicken & Sausage Gumbo

Cup 8 Oz

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Red Beans and Rice

with sausage Cup 8oz

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat7g

House

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Grilled Shrimp and Veggies

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat10g

Fried Crawfish

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Crawfish & Shrimp Bisque

Cup 8 Oz

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Catfish (Fried or Grilled)

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat10g

Grilled Chicken

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat10g

Fried Shrimp

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat14g

Catfish (Fried or Grilled)

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat14g

Alligator Filet

⚑️ Calories232
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat4g

Tater Tots

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat13g

Fried Soft Shell Crab

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat11g

Seafood Gumbo

Cup 8 Oz

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat6g

Shrimp / Fried or Grilled

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Fried Okra

Okra Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat14g

Grilled Shrimp

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

Oyster

All Fried Seafood Comes SPICY OTHER OPTIONS: 1. Yankee MILD 2. Cursing Murray in the morning VERY SPICY

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat15g

Raw Onion or Jalapeno

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Grilled Onion

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

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About NOLA Poboys Nutrition Information

Discover the nutritional content of menu items at NOLA Poboys in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "NOLA Poboys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nola-poboys-new-orleans-la. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy