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Nola Jane Restaurant & Bar

1435 Market St, Denver, CO 80202

Nutrition Facts & Calorie Information

70 Menu Items Analyzed

Catfish Plate

Blackened (+$1.00) , fried, or grilled, served over white or dirty rice (+$2.00) | Option: smothered in etouffee (+$5.00), choice of side.

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:80g
🧈 Fat:70g

Chicken Tenders & Fries

Choice of Honey Mustard, Creole Ranch, Fresno Caper Dill, or BBQ Sauce

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:76g
🧈 Fat:52g

Debris Poboy

Tender fall-apart beef with lots of juicy flavor from being long-simmered in its own juices and fat drippings. Served with homemade gravy

⚑️ Calories:870
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:55g
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Shrimp & Grits

White cheddar grits, andouille cream sauce, blackened shrimp, Louisiana hot sauce, does not come with sides.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:48g

Fried Chicken Sandwich

Provolone, bacon, creole ranch, lettuce, tomato, onion

⚑️ Calories:820
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Chicken Tenders & Fries

Choice of Honey Mustard, Creole Ranch, Fresno Caper Dill, or BBQ Sauce

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Catfish Plate

Blackened (+$1.00), fried, or grilled, served over white or dirty rice (+$2.00) | Option: smothered in etouffee (+$5.00), choice of side.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:50g

Shrimp Poboy

Fried shrimp, traditionally dressed, cajun mayo

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Softshell Crab Poboy

Fried softshell crabs, traditionally dressed, house made fresno-red pepper jam

⚑️ Calories:700
πŸ₯© Protein:28g
🍞 Carbs:55g
🧈 Fat:40g

Gumbo Bowl With Rice

Dark roux, chicken, andouille sausage, trinity, served over rice or dirty rice (+$2.00)

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

Jambalaya

Andouille and chicken. Side not included

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Gumbo Bowl With Rice

Dark roux, chicken, andouille sausage, trinity, served over rice or dirty rice (+$2.00)

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:35g

Red Beans & Rice

Stewed red beans with andouille sausage, choice of white or dirty rice (+$2.00), and garlic bread. Side not included

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:90g
🧈 Fat:30g
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Blackened Gator Tacos

3 Tacos with Blackened Alligator, Pickled Trinity, and Roasted Garlic/Blackened Lemon Aioli

⚑️ Calories:690
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:35g

Fried Chicken Sandwich

Provolone, bacon, creole ranch, lettuce, tomato, onion

⚑️ Calories:650
πŸ₯© Protein:27g
🍞 Carbs:48g
🧈 Fat:35g

Catfish Poboy

Traditionally dressed, cajun mayo | Option: grilled, fried, or blackened (+$1.00)

⚑️ Calories:650
πŸ₯© Protein:34g
🍞 Carbs:60g
🧈 Fat:32g

Eggplant Creole Plate

Fried eggplant, creole sauce, white rice (dirty rice +$2), garlic toast. Add Melted Provolone for $1.00! Side not included

⚑️ Calories:650
πŸ₯© Protein:14g
🍞 Carbs:96g
🧈 Fat:22g

Catfish Poboy

Traditionally dressed, cajun mayo | Option: grilled, fried, or blackened (+$1.00)

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:28g

Nola BBQ Shrimp Mac

Shrimp sauteed in NOLA BBQ butter, black pepper, worcestershire, beurre blanc

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Eggplant Creole Poboy

Vegan or Vegetarian | A creole take on eggplant parmesan | Option: with or without melted provolone

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:90g
🧈 Fat:25g

Nola Jane Smashburger

1/4 LB Smashburger with LTO and Spicy Mayo. Comes with Cheese. Double and Triple Available!

⚑️ Calories:600
πŸ₯© Protein:22g
🍞 Carbs:40g
🧈 Fat:40g

BBQ Shrimp Mac & Cheese

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Blackened Gator Tacos

3 Tacos with Blackened Alligator, Pickled Trinity, and Roasted Garlic/Blackened Lemon Aioli

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Eggplant Creole Plate

Fried eggplant, creole sauce, white rice (dirty rice +$2), garlic toast.

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:80g
🧈 Fat:30g

Debris Poboy

Tender fall-apart beef with lots of juicy flavor from being long-simmered in its own juices and fat drippings. Served with homemade gravy

⚑️ Calories:590
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Shrimp Poboy

Fried shrimp, traditionally dressed, cajun mayo

⚑️ Calories:580
πŸ₯© Protein:27g
🍞 Carbs:45g
🧈 Fat:30g

Crawfish Etouffee

Served over rice with garlic bread, dirty rice (+$2.00), side not included

⚑️ Calories:580
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:25g

Crawfish Etouffee

Served over rice with garlic bread, dirty rice (+$2.00), side not included

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Shrimp & Grits

White cheddar grits, andouille cream sauce, blackened shrimp, Louisiana hot sauce, does not come with sides.

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Nola Jane Smashburger

1/4 LB Smashburger with LTO and Spicy Mayo. Comes with Cheese. Double and Triple Available!

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Nola BBQ Shrimp Mac

Shrimp sauteed in NOLA BBQ butter, black pepper, worcestershire, beurre blanc

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

Chocolate Chip Bread Pudding

Brioche and Hawaiian Roll Chocolate Chip Bread Pudding with a Dulce De Leche Rum Sauce

⚑️ Calories:450
πŸ₯© Protein:7g
🍞 Carbs:60g
🧈 Fat:20g

Grilled Chicken Sandwich

Lettuce, tomato, onion, jalapeno caper dill

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:42g
🧈 Fat:15g

Red Beans & Rice

Stewed red beans with andouille sausage, choice of white or dirty rice (+$2.00), and garlic bread. Side not included

⚑️ Calories:450
πŸ₯© Protein:17g
🍞 Carbs:48g
🧈 Fat:20g

Crawfish Cakes

Two crawfish cakes with a Cajun remoulade, dressed with tomatoes and mixed greens.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Softshell Crab Poboy

Fried softshell crabs, traditionally dressed, house made fresno-red pepper jam

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:25g

House Made Key Lime Pie

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:58g
🧈 Fat:20g

Hot Honey Peach Cheesecake

New York Style Cheesecake made with fresh Peach and drizzled with Hot Honey!

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:55g
🧈 Fat:22g

BBQ Chicken Salad

Grilled chicken, romaine lettuce, garlic croutons, shaved parmesan, creole ranch, BBQ drizzle

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Eggplant Creole Poboy

Vegan or Vegetarian | A creole take on eggplant parmesan | Option: with or without melted provolone

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

BBQ Chicken Salad

Grilled chicken, romaine lettuce, garlic croutons, shaved parmesan, creole ranch, BBQ drizzle

⚑️ Calories:430
πŸ₯© Protein:32g
🍞 Carbs:18g
🧈 Fat:22g

Chocolate Chip Bread Pudding

Brioche and Hawaiian Roll Chocolate Chip Bread Pudding with a Dulce De Leche Rum Sauce

⚑️ Calories:420
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:18g

Jambalaya

Andouille and chicken. Side not included

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Crawfish Cakes

Two crawfish cakes with a Cajun remoulade, dressed with tomatoes and mixed greens.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Mac and Cheese

Traditional

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Mac and Cheese

Traditional

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Grilled Chicken Sandwich

Lettuce, tomato, onion, jalapeno caper dill

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Fries

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Sweet Potato Fries

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

House Made Key Lime Pie

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:16g

Okra Stew Bowl

Vegetarian medley served over rice or dirty rice (+$2.00)

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:10g

Mac & Cheese

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Nola Jane House Salad

Arugula and mixed greens, dried cherries, Roma tomato, smoked gouda, charred green onion vinaigrette. Add fried, blackened, or grilled shrimp (+$7.00). Add fried, blackened, or grilled chicken (+$6.00). Add fried, blackened, or grilled fish (+$6.00).

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Okra Stew Bowl

Vegetarian medley served over rice or dirty rice (+$2.00)

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

JalapeΓ±o Hushpuppies

Choice of creole ranch, fresno caper dill or spicy mayo

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

JalapeΓ±o Hush Puppies

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Nola Jane House Salad

Arugula and mixed greens, dried cherries, Roma tomato, smoked gouda, charred green onion vinaigrette.

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Red Beans and Rice

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:42g
🧈 Fat:3g

Southern Fried Okra

Choice of creole ranch, fresno caper dill or spicy mayo

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:15g

Southern Fried Okra

Choice of creole ranch, fresno caper dill or spicy mayo

⚑️ Calories:220
πŸ₯© Protein:4g
🍞 Carbs:24g
🧈 Fat:12g

Dirty Rice

A flavorful cajun alternative to white rice. The β€œdirty” color comes from finely chopped meats.

⚑️ Calories:210
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:7g

Homemade Honey Cornbread

Chef Tom's Famous Cornbread

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:6g

JalapeΓ±o Hushpuppies

Choice of creole ranch, fresno caper dill or spicy mayo

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:21g
🧈 Fat:6g

Mixed Green Salad

Mixed greens and veggies, choice of dressing. Add fried, blackened, or grilled shrimp (+$7.00). Add fried, blackened, or grilled chicken (+$6.00). Add fried, blackened, or grilled fish (+$6.00).

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:9g

Collard Greens

Exceptionally bacon-ey, featuring house made Fresno pepper vinegar.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Mixed Green Salad

Mixed greens and veggies, choice of dressing.

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:10g

Maque Choux

Traditional louisiana corn and vegetable based dish (contains dairy)

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:5g

Fried Okra

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:8g

Zapps Voodoo Potato Chips

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Side Salad

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:6g

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About Nola Jane Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Nola Jane Restaurant & Bar in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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