Nutrition Facts & Calorie Information

501 Main St Nashville, TN 37206

106items analyzed

"This menu leans toward bulking — many rich, high-calorie, high-fat and high-carb dishes (several over 800–1,200 kcal) though a number of items are missing nutrition info. For cutting, choose lean protein plus veggies — e.g., Crab Legs (130 kcal, 25 g protein) or Salmon (208 kcal, 20 g protein) with broccoli or asparagus. For bulking, go with the Cajun Chicken Alfredo (1,200 kcal, 60 g protein) or the Grilled Seafood Pineapple Bowl (1,150 kcal) to hit higher calorie targets."

- Paw

About Noir Nutrition Information

Discover the nutritional content of menu items at Noir in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Noir

Nutrition Facts & Calorie Information

Cajun Chicken Alfredo

Grilled Seafood pinneapple bowl

Fried Shrimp Basket

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Bang Bang (8) Fried Shrimp

Fried Seafood Spaghetti

Grilled Chicken Pinneapple Bowl

Alfredo

Salmon Club

Country Fried Wings

Alfredo

Grilled Chicken Melt

party Wings (8)

Lobster Tails

Eat out, locked in.

Fried Salmon Bits (8)

Australian Lamb Chops

Loaded Mash Potatoes

Spaghetti

Stuffed Chicken

Fried rice

8oz Filet

Mac n Cheese

Ceaser salad

Cajun Catfish

Fried Cauliflower

Fried Lobster Tails

Meatloaf

Green Goddess

Garlic & Herb Mashed Potatoes (loaded +$2)

Salmon

Buffalo Chicken Philly Eggrolls

Garlic & Herb Mashed Potatoes

Spinach & Mushrooms

Candied Yams

House Side Salad

Southern Greens

Beef philly eggroll

Rockerfella Oysters

Crab Legs

Cajun Cabbage

Catfish

Lobster

Collard Greens

Broccoli (Add cheese +1)

asparagus

SPIN DIP

oxtail

Tomahawk

Grilled chicken

Chicken & Waffle

Tenders Basket

Seafood Fettuccine

16 oz ribeye and shrimp

Penne Alla Vodka

Eggrolls Basket

Country Fried Chicken

The cobb salad

Wings Basket

Cobb

Fried Chicken Sandwhich

Smotherd Chicken

Dirty cajun catfish rice

Salmon Bites Basket

Lamb Chops

Catfish Sandwhich

French Fries

Caesar Salad

Shrimp & Grits

cheesecake

cheesecake

banana pudding

Caesar

Cheeseburger

Fish & Grits

Salmon

banana pudding

Mash Potatoes