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NoFo Pizza & Cafe

Nutrition Facts & Calorie Information

501 W Norfolk Ave Suite 100, Norfolk, NE 68701

9items analyzed

"Overall this menu is calorie‑dense and relatively high in fat, so it leans toward bulking rather than cutting, though a few lighter options are available. For cutting: pick the Avocado Toast (390 kcal) and ask to hold extra butter/cheese and add a side of egg whites for more protein with minimal calories. For bulking: choose the Full American Breakfast (960 kcal) or the Burrito Bowl (850 kcal) — both provide high calories and good protein to support weight gain."

- Paw

Sort:

Full American Breakfast

Two fried eggs, bacon, sausage, country potatoes, sourdough toast

⚡️ Calories960

🥩 Protein40g

🍞 Carbs64g

🧈 Fat54g

Burrito Bowl

All the filling of our famous Breakfast Burrito without the tortilla: fried potatoes, breakfast sausage, bacon, eggs, and cheese.

⚡️ Calories850

🥩 Protein43g

🍞 Carbs34g

🧈 Fat60g

Breakfast Burrito

Egg, Bacon, Sausage, Potato, Cheese on a warm flour tortilla, served with salsa verde.

⚡️ Calories780

🥩 Protein34g

🍞 Carbs58g

🧈 Fat48g

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Pancake Plate

2 sweet buttermilk pancakes, 2 eggs, choice of sausage or bacon, served with REAL maple syrup!

⚡️ Calories774

🥩 Protein26g

🍞 Carbs79g

🧈 Fat35g

Croissant Breakfast Sandwich

Ham, Bacon, Egg and Cheese on a warm, buttery, hand-made Croissant. Served with side greens and grapes.

⚡️ Calories720

🥩 Protein38g

🍞 Carbs48g

🧈 Fat44g

Potato Avocado Bowl (gluten free)

Fried country potatoes, avocado, tomato, red onion, feta cheese

⚡️ Calories580

🥩 Protein11g

🍞 Carbs55g

🧈 Fat33g

Breakfast Pizza (available Sat & Sun after 9am)

⚡️ Calories520

🥩 Protein22g

🍞 Carbs40g

🧈 Fat32g

kids pancake plate

⚡️ Calories520

🥩 Protein8g

🍞 Carbs72g

🧈 Fat18g

Avocado Toast

Avocado, Tomato, Red Onion, Feta cheese served on top of sourdough toast

⚡️ Calories390

🥩 Protein11g

🍞 Carbs31g

🧈 Fat25g

About NoFo Pizza & Cafe Nutrition Information

Discover the nutritional content of menu items at NoFo Pizza & Cafe in Norfolk, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "NoFo Pizza & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nofo-pizza-cafe-norfolk-ne. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy