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No.6 Scratch Kitchen

Nutrition Facts & Calorie Information

701 Portage Ave, South Bend, IN 46616

15items analyzed
"This menu is pretty balanced — it includes several lean, low‑carb, high‑protein choices (snapper, mahi mahi, skirt steak) alongside calorie‑dense, higher‑fat/carbohydrate comfort dishes (steak, hash brown bagel, chocolate French toast). For cutting, pick the snapper (49 g protein, 240 kcal) with vegetables; for bulking, choose the 679 kcal steak (62 g protein, 48 g fat) or add the hash brown bagel for extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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steak

Was very chewy for some.

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

hash brown bagel

Was simply incredible.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs59g
🧈 Fat18g

Chocolate French toast

Tasted like an Almond Joy bar.

⚡️ Calories420
🥩 Protein7g
🍞 Carbs52g
🧈 Fat21g
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vegetarian risotto

Regrettably filled with pork, which they quickly replaced.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Mahi Mahi dish

Enjoyed last evening's vegetarian option.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g

bolognese dish

Very tasty and fresh.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

corn muffins with honey butter

A wonderful start to the meal!

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

pig-in-blanket appetizer

Very tasty and fresh.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

vegetable lasagna

Kind of missed the mark, something threw it off.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

snapper

Was wonderful.

⚡️ Calories240
🥩 Protein49g
🍞 Carbs0g
🧈 Fat2g

sea bass

Had a wonderful dinner.

⚡️ Calories220
🥩 Protein23g
🍞 Carbs0g
🧈 Fat12g

Skirt steak

Was a bit over seasoned but still enjoyable.

⚡️ Calories214
🥩 Protein24g
🍞 Carbs0g
🧈 Fat14g

Fig & goat cheese

Was sublime.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat12g
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pork chops

They are the one dish recommended for another visit.

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Roasted cauliflower appetizer

Was amazing!

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

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About No.6 Scratch Kitchen Nutrition Information

Discover the nutritional content of menu items at No.6 Scratch Kitchen in South Bend, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "No.6 Scratch Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/no-6-scratch-kitchen-south-bend-in. Accessed December 26, 2025.
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