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Niwano Hana Japanese Restaurant

887 Rockville Pike Rockville, MD 20852

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Sushi Platter

An assortment of fresh sushi including tuna, salmon, and eel.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Beef Teriyaki

Grilled beef glazed with a rich teriyaki sauce, served with rice and vegetables.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Tempura Udon

Thick udon noodles served in a savory broth with crispy tempura vegetables.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g
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Vegetarian Roll

A delightful roll filled with avocado, cucumber, and carrots.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Pork Gyoza

Pan-fried dumplings filled with seasoned pork and served with dipping sauce.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

Miso Soup

Classic Japanese miso soup with tofu and green onions.

⚡️ Calories:84
🥩 Protein:4g
🍞 Carbs:6g
🧈 Fat:4g

CONTACT

Tel: 301 - 294 - 0553

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

DINNER HOURS

Mon - Sat: 2:30 pm - 10:00 pm, Sun: 12:00 pm - 9:30 pm

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

ADDRESS

887 Rockville Pike, Rockville, MD 20852

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

LUNCH HOURS

Mon - Sat: 11:30 am - 2:30 pm, Sun: Dinner Menu Only

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Niwano Hana Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Niwano Hana Japanese Restaurant in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.