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Ninth Square Market Too Caribbean Style
Nutrition Facts & Calorie Information
89 George St, New Haven, CT 06510
- PawLarge Combo Plate
Choose 7 Items TOTAL (limit 3 proteins)
Medium Combo Plate
Choose 5 Items TOTAL (limit 2 proteins)
Small Combo Plate
Select 3 items TOTAL (limit 1 protein)
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Mac N Cheeze
vegan mac n cheeze made with wheat pasta.Soy free, contains almond milk
Brown Stew Chunks
tender soy chunks (TVP) and butter beans cooked in a savory brown stew gravy
Curry Chickpeas
Buttery chickpeas simmered in a curry sauceGF, SF
Curry Tofu
tofu simmered in coconut curry sauce, GF
Rice And Peas
basmati rice and kidney beans simmered in coconut milk and herbs and spices SF, GF
Curry Potatoes
buttery potatoes cooked in a coconut curry sauce GF, SF
Jerk Tofu
smokey grilled tofu marinated in our house jerk sauce GF
Vegan Beef Patty
Baked pastry filled with soy beef
Dumplin
Boiled dumplings. SF
Gizzada Cake
tart crust pastry filled with a coconut ginger spiced filling.
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Download MacrosMap →Jerk Plantain Patty
Baked pastry filled with jerk sweet plantain
Curry Mixed Vegetables
assorted vegetables (cauliflower, broccoli, red peppers) cooked in a creamy coconut curry sauce. GF, SF
Vegetable Patty
Baked pastry filled with cabbage, carrots
Lentil Patty
Baked pastry filled with lentils
Plantains
fried sweet plantains SF, GF
Banana Bread
Moist, sweet homemade banana bread.Bananas, unbleached flour, cane sugar, cinnamon, vanilla, nutmeg.Soy free. Nut free.
Sauteed Greens
spinach greens sauteed in garlicky herbs and spices. GF, SF
Stewed Eggplant
eggplant stewed down with tomatoes in a spiced herb sauce. SF, GF
Sweet Potatoes
oven baked cubes of sweet potatoes rubbed in house seasoning. GF, SF
Black beans
black beans simmered in a savory blend of herbs and spices. GF, SF
Cabbage
Steamed cabbage and carrots seasoned with herbs and spices. GF, SF
Green Beans
green beans sauteed with red peppers in garlicky herbs and spices GF, SF
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About Ninth Square Market Too Caribbean Style Nutrition Information
Discover the nutritional content of menu items at Ninth Square Market Too Caribbean Style in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ninth Square Market Too Caribbean Style Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ninth-square-market-too-caribbean-style-new-haven-ct. Accessed December 25, 2025.