📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Ninja Sushi

Nutrition Facts & Calorie Information

75 Washington Ave Nutley, NJ 07110

61items analyzed
"This menu overall leans toward bulking — many calorie-dense tempura, fried rolls and combo boxes — but it still includes plenty of lean, low-carb seafood options that work for cutting. For cutting: choose Tuna Tataki (150 kcal, 25 g protein) or a Sashimi Appetizer and skip rice/sauces to keep calories low and protein high. For bulking: go with the Chicken & Vegetable Tempura Box (1,200 kcal) or Tonkatsu Box to hit high calories and carbs; add an extra side of rice if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

66 Pieces

4 tuna, 4 salmon, 4 eel, 4 shrimp, 4 fluke, 1 Spicy Tuna Roll, 1 Rainbow Roll, 1 Shrimp Tempura Roll, 1 California Roll, and 20pcs. Of assorted sashimi

⚡️ Calories1220
🥩 Protein100g
🍞 Carbs140g
🧈 Fat45g

Chicken and Vegetable Tempura Box

1 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs150g
🧈 Fat50g

Tonkatsu Box

3 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Tonkatsu Dinner

3 Pork cutlet battered with Japanese breading with edamame and sauce (served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

76 Pieces

2 Salmon & Avocado Roll, 2 Shrimp Tempura Roll, 1 Rainbow Roll, 2 Spicy Tuna Roll, 2 Tuna Roll, and 1 Dragon Roll

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs150g
🧈 Fat30g

Salmon Teriyaki Box

1 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories900
🥩 Protein50g
🍞 Carbs100g
🧈 Fat30g

Beef Yakiniku Box

1 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

Sashimi Box

1 (Served with soup, salad, rice, dumplings, edamame, California Roll, Tuna 3pcs., and Salmon 3pcs.) *NO SUBSTITUTIONS*

⚡️ Calories850
🥩 Protein50g
🍞 Carbs100g
🧈 Fat25g

Chicken Teriyaki Box

5 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories850
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Sushi Box

2 (Served with soup, salad, rice, dumplings, Edamame, California Roll, Tuna 2pcs., and Salmon 2pcs.) *NO SUBSTITUTIONS*

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat25g

Chicken Teriyaki Dinner

4 (Served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories800
🥩 Protein45g
🍞 Carbs110g
🧈 Fat20g

Salmon Teriyaki Dinner

2 (Served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Shrimp Teriyaki Box

1 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Shrimp and Vegetable Tempura Box

3 (Served with soup, salad, rice, dumplings, edamame, and California Roll) *NO SUBSTITUTIONS*

⚡️ Calories750
🥩 Protein36g
🍞 Carbs85g
🧈 Fat30g

Ninja Ramen

6 Chatsu pork, egg, seaweed, and vegetables in traditional pork broth

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Spicy Chicken Ramen

3 Egg and vegetables in spicy soy sauce broth

⚡️ Calories700
🥩 Protein36g
🍞 Carbs80g
🧈 Fat25g

OMG Roll

7 (Jumbo 9pcs.) (inside: crab tempera, spicy lobster meat, avocado, cucumber, and crunch) (top: swiss cheese, crunch and E, S Sauce)

⚡️ Calories650
🥩 Protein22g
🍞 Carbs45g
🧈 Fat35g

Shrimp Teriyaki Dinner

1 (Served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories650
🥩 Protein40g
🍞 Carbs80g
🧈 Fat15g

Fire Roll

16 (Jumbo 10pcs.) (inside: shrimp tempura, spicy crab, avocado, cucumber and crunch) (top: shrimp tempura, avocado, walnuts, and E, S Sauce)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Avocado Tartar (Spicy)

2 (Inside: tuna, salmon, white tuna, and scallions) (outside: avocado, caviar, spicy sauce and wasabi sauce)

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Spicy Seafood Ramen

1 Shrimp, shumai, mussels, crab meat, and vegetables in spicy soy sauce broth

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Pork Bun

3 (2pcs.) inside: chatsu pork, vegetables with spicy sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Beef Yakiniku Dinner

1 Sliced tender beef marinated in special sauce (served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Miso Ramen

4 Chatsu pork, egg, seaweed and vegetables in miso broth

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Ninja Roll

4 (Deep fried 8pcs.) (inside: crab, avocado and cucumber) (top: spicy tuna, masago and E, S Sauce)

⚡️ Calories550
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Bang Bang Roll

19 (8pcs.) (inside: shrimp tempura, avocado and cream cheese) (top: spicy crab, seared shrimp, avocado, crunch, scallion, seasoning, E and S Sauce)

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Spicy Chicken Ramen

Egg and vegetables in spicy soy sauce broth

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Shrimp Katsu Dinner

1 Shrimp and vegetable tempura battered with Japanese breading and sauce (served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Love Boat

9 Deep-fried avocado topped with spicy crab, cucumber, and masago with spicy mayo and wasabi sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

Shrimp Tempura Appetizer

2 (5pcs.) (only shrimp) katsu

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Shoyu Ramen

1 Chatsu pork, egg, seaweed, and vegetables in soy sauce broth

⚡️ Calories500
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

Chicken Udon

1 Tender marinated chicken with vegetables in soy sauce broth

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat10g

Spicy Tuna Tatu

2 Spicy tuna, seaweed salad, walnuts, caviar, special homemade spicy and wasabi sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Seared Salmon

4 (2pcs.) with crunch, scallion, seasoning, and spicy sauce

⚡️ Calories400
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Shrimp Tempura Bun

2 (2pcs.) inside: shrimp tempura and vegetables with teriyaki and spicy sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

Harumaki

4 (6pcs.) deep fried Japanese vegetable spring rolls

⚡️ Calories380
🥩 Protein8g
🍞 Carbs48g
🧈 Fat16g

Angel Sweet Sashimi Appetizer

2 Red tuna, white tuna, salmon, yellowtail, king crab, 3 kinds of caviar with homemade sweet spicy sauce

⚡️ Calories360
🥩 Protein45g
🍞 Carbs10g
🧈 Fat15g

Gyoza

21 (6pcs.) pan fried beef dumplings

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

Sushi Appetizer

3 (5pcs.) assortment of raw fish with seasoned rice

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat5g

Chicken and Vegetable Tempura Appetizer

2 (3pcs. Chicken & 4pcs. Vegetable) katsu

⚡️ Calories350
🥩 Protein15g
🍞 Carbs28g
🧈 Fat19g

Calamari Rings

1 Deep fried squid with spicy homemade sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat22g

Stir Fried Yaki

1 (No soup base) chicken and vegetables

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Shrimp Spring Rolls

2 Deep fried Japanese shrimp & vegetable spring rolls

⚡️ Calories320
🥩 Protein9g
🍞 Carbs36g
🧈 Fat16g

Hawaii Roll

3 (8pcs.) (inside: crab, avocado and cucumber) (top: tuna, salmon, avocado, mango, cucumber, jalapeno, scallion, fish roe, seasoning, and homemade sweet spicy sauce)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Ninja Naruto

3 Salmon, cream cheese, avocado, jalapeno, and vegetables wrapped in cucumber

⚡️ Calories300
🥩 Protein20g
🍞 Carbs13g
🧈 Fat21g

Sweet Heat

2 Salmon, cucumber, and mango with sweet spicy sauce in an avocado bow

⚡️ Calories280
🥩 Protein30g
🍞 Carbs32g
🧈 Fat10g

Crispy Rice Balls

12 (6pcs.) with crunch, scallion, seasoning, and spicy sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Shrimp and Vegetable Tempura Appetizer

2 (2pcs. Shrimp & 4pcs. Vegetable) katsu

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Shumai

10 (6pcs.) steamed shrimp dumplings

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat7g

Spicy Chicken Dinner

2 Sliced chicken with vegetables in spicy sauce (served with rice and soup) *NO SUBSTITUTIONS*

⚡️ Calories250
🥩 Protein30g
🍞 Carbs30g
🧈 Fat7g

Sweet Potato Tempura Appetizer

4 (4pcs.) (only sweet potato)

⚡️ Calories240
🥩 Protein2g
🍞 Carbs40g
🧈 Fat12g

Crispy Rice Balls

12 (6pcs.) with crunch, scallion, seasoning, and spicy sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Flying Ninja

11 (5pcs.) seared shrimp with crunch, scallion and spicy sauce, and seasoning

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat8g

Spicy Crab Bun

6 (2pcs.) inside: spicy crab, crunch, vegetables with spicy sauce

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

Jalapeno Yellowtail Appetizer

5 With scallion and garlic yuzu sauce

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Edamame

8 Young soybean with spicy mayo sauce

⚡️ Calories200
🥩 Protein18g
🍞 Carbs15g
🧈 Fat10g

Sashimi Appetizer

3 (9pcs.) assorted slices of raw fish

⚡️ Calories180
🥩 Protein23g
🍞 Carbs0g
🧈 Fat9g

Tuna Tataki

3 Lightly smoked seasoned tuna and scallion in a special homemade ponzu sauce

⚡️ Calories150
🥩 Protein25g
🍞 Carbs4g
🧈 Fat5g

Ninja Taco

10 (8pcs.) fried wrap with crab, carrot and spicy sauce

⚡️ Calories90
🥩 Protein1g
🍞 Carbs2g
🧈 Fat5g

54 Pieces

3 tuna, 3 salmon, 3 eel, 3 shrimp, 3 fluke, 3 white tuna, 1 California Roll, 1 Tuna Roll, 1 Shrimp Tempura Roll, 1 Salmon & Avocado Roll, 1 Eel & Avocado, and 1 Spicy Tuna Roll

⚡️ Calories35
🥩 Protein6g
🍞 Carbs0g
🧈 Fat1g

Beef Ramen

4 Egg, seaweed and vegetables in miso broth

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Ninja Sushi Nutrition Information

Discover the nutritional content of menu items at Ninja Sushi in Nutley, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Ninja Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ninja-sushi-nutley-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy