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Menu

Ninja Japanese and Chinese Restaurant

Nutrition Facts & Calorie Information

405 S Barstow St, Eau Claire, WI 54701

88items analyzed
"Overall this menu is balanced β€” it offers low‑calorie, high‑protein seafood options as well as several calorie‑dense fried and specialty rolls, so it can support cutting or bulking depending on choices. For cutting, choose the Sashimi Appetizer or Tuna Tataki (low calories, very high protein and minimal carbs). For bulking, go with Sesame Chicken or the Angel Roll (high calories and carbs to help meet surplus), and watch sauces/ tempura which add hidden fat and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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S09. Angel Roll

Tempura king crab, cheese, avocado deep fried, top with avocado, tomato, mango

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

Happy Family

Fresh shrimp, lobster meat, beef, chicken and pork with mixed vegetables

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Sesame Chicken

Chicken chunks garnish with fresh broccoli with sesame seed sprinkle on top

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g
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Passion Roll

Spicy. Pepper white tuna, mango, top: spicy crab and seaweed

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

S05. Black Dragon Roll

Shrimp tempura, cucumber eel, avocado

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Curry Beef

SautΓ©ed beef and vegetables simmered in a rich Japanese curry sauce, typically served over rice

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat15g

Ean Claire Roll

Shrimp tempura, asparagus, top steak

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Curry Shrimp

Shrimp sautΓ©ed with carrots, onions, and bell peppers, enveloped in a rich Japanese curry sauce

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Shrimp Tempura Roll

Shrimp tempura, avocado, and cucumber, wrapped in seaweed and rice, typically includes crab meat, topped with eel sauce.

⚑️ Calories508
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat20g

S04. Phoenix Roll

Spicy tuna, lobster meat, avocado on the top

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

S03. Tiger Roll

Spicy tuna roll with four kinds of fish with crunch

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

TNT Roll

Eel, avocado, cheese, deep fried with scallion, masago

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Royal Flush Roll

King crab, cheese, avocado, topped with seared filmongon

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g
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House Fried Rice

Stir-fried rice with chicken, beef, shrimp, and a mix of vegetables, typically including green onions, carrots, and peas.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Ninja Roll

White tuna, asparagus, avocado deep fried with tobiko and special sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Harvest Roll

Spicy. Spicy BBQ salmon, asp top: lobster salad and spicy tuna

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Chicken Fried Rice

Classic chicken fried rice with tender pieces of chicken, veggies, and perfectly seasoned rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

S14. Spicy Lover's Roll

Spicy scallop, avocado, top with spicy tuna, lobster salad

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

S01. Dragon Roll

Eel, cucumber, avocado

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat22g

Lobster Rock & Roll

Typically includes a robust mix of seafood, vegetables, and possibly a spicy element, all wrapped in seaweed and rice, with a distinctive topping that complements its bold name

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Super Crunchy Roll

Spicy. Spicy crab top, salmon, and beets

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Sweet & Sour Chicken

Crispy chicken coated in a tangy sweet-and-sour sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

Curry Chicken

Chicken and vegetables simmered in a traditional Japanese curry sauce typically served over steamed rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Thunder Roll

Spicy tuna and crabmeat with special sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat18g

Half Moon Roll

Spicy. Spicy yellow,top snow and seaweed salad

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Stop Roll

Spicy salmon deep fried with tobiko and special sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

S07. Typhoon Roll

Fried white tuna, avocado, asparagus, top with spicy crab meat

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Long Beach Roll

Soft shell crab, cucumber, eel, avocado

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat15g

Crazy California's Roll

Spicy. Spicy yellow, top snow, and seaweed salad

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Wild Fashion Roll

Spicy. Spicy tuna, topped with seared filmongon and jalapeno

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

S07. Ninja P.K Roll

Spicy. Spicy sweet shrimp, outside with tuna, salmon

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Power Roll

A power roll typically includes a robust combination of ingredients, wrapped in seaweed and rice, often featuring a mix of seafood, vegetables, and possibly a spicy element, finished with a special sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Salmon Avocado Roll

Crab meat, egg, cucumber, avocado, pickle radish

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat16g

Sky Roll

Spicy tuna deep fried with tobiko and special sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

S06. New England Roll

California roll, top with lobster, mango

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat14g

Volcano Roll

California roll, crab, shrimp, BBQ

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Orange Chicken

Crispy chicken glazed in a tangy orange sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Soft Shell Crab Roll

Soft shell crab tempura, avocado, cucumber, and masago, typically includes eel sauce.

⚑️ Calories390
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat17g

Tuna Tartar

Spicy tuna, crunch, egg

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Alaska Roll

Salmon, cucumber, avocado

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

S10. Dynamite Roll

Spicy. Spicy yellowtail, avocado, top: salmon, jalapeno, and cilantro

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

16. Mouth Watering Roll

Spicy yellowtail, pepper white tuna

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat18g

Rosy Roll

A delicately assembled maki featuring a blend of fresh ingredients, typically includes a unique combination of seafood and vegetables, complemented by a distinct, rosy-hued sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs44g
🧈 Fat12g

Spicy Roll

Spicy. Choice of tuna, salmon or yellowtail

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs38g
🧈 Fat12g

S11. Yin-Yang Roll

Spicy. Spicy tuna, lobster salad, avocado, top: spicy yellowtail

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Chicken Tempura Roll

Chicken tempura paired with cucumber and avocado, delicately wrapped in seaweed and rice, finished with a drizzle of eel sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Lobster Tempura Roll

Lobster tempura roll typically includes crispy lobster tempura, avocado, cucumber, and tobiko, wrapped with soy paper and drizzled with eel sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Shrimp Broccoli

Shrimp and broccoli stir-fried together typically includes carrots in a savory brown sauce

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Shrimp Fried Rice

Succulent shrimp tossed with flavorful fried rice and fresh veggies

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

S15. Green Bay Roll

Shrimp tempura, cucumber, a top avocado

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat15g

General Tso's Chicken

Deliciously sweet, savory, spicy, and tangy chicken bites

⚑️ Calories332
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat12g

Philadelphia Roll

Smoke salmon, cheese, avocado

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat16g

S02. Rainbow Roll

California rolls with four pieces fish with crunch

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat12g

Snow Crab Roll

Snow crab, avocado

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat8g

Salmon Tartar

Spicy salmon, crunch, egg

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Hot Pepper Tuna

Three pieces tuna, three pieces white tuna, special sauce

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat18g

Yellowtail Tartar

Spicy yellow tail, crunch, egg

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Eel Avocado Roll

Crab meat, egg, cucumber, avocado, pickle radish

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Manhattan Roll

BBQ tuna, avocado, spicy sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

S08. Naruto Roll

Salmon, tuna, crab meat, avocado, wrapped in cucumber

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Cloud Roll

Spicy. Spicy yellow tail. Top: snow crab and cilantro

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat12g

Spicy Crab Roll

Spicy crab mix, avocado, and cucumber, typically wrapped in seaweed and rice, garnished with spicy mayo.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat12g

Chicken Broccoli

Chicken and broccoli sautΓ©ed in a savory brown sauce, typically including carrots

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Mongolian Beef

Sizzling Mongolian beef, stir-fried with onions and peppers in a savory sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Kung Pao Chicken

Spicy Szechuan chicken with peanuts, vegetables, and chili peppers

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Beef Broccoli

Tender beef slices with fresh broccoli in a savory sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat15g

Vegetable Fried Rice

Savory fried rice tossed with fresh garden vegetables

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

Japanese Crab Rangoon

Three pieces tuna, three pieces white tuna, and special sauce.

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat12g

California Roll

Crab meat, avocado, cucumber

⚑️ Calories255
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Tuna Dumpling

Three pieces tuna, three pieces white tuna, special sauce

⚑️ Calories251
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat9g

Tuna Tataki

Grill tuna, cucumber, lettuces, ponzu sauce

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat8g

East Roll

Shrimp, crab meat, cucumber, egg

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat7g

Rock N Roll

Tuna, avocado, mango

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Sweet Potato Tempura Roll

Sweet potato roll

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat5g

Futomaki Roll

Crab meat, egg, cucumber, avocado, pickle radish

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Vegetable Tempura Roll

Assorted vegetables in tempura batter, rolled with avocado and cucumber, typically includes a drizzle of eel sauce.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat12g

Buddha Roll

Roast peanut, avocado

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Cucumber Avocado Roll

Crab meat, egg, cucumber, avocado, pickle radish

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Tuna Avocado Roll

Crab meat, egg, cucumber, avocado, pickle radish

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Orange Tofu

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Plain Fried Rice

Simple and Classic Fried Rice, Lightly Seasoned

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat6g

Eel Cucumber Roll

Crab meat, egg, cucumber, avocado, pickle radish

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat7g

Mix Vegetable with Tofu

Stir-fried mixed vegetables and tofu served in a light brown sauce, typically includes garlic

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Sashimi Appetizer

Eight pieces sashimi

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat8g

Sushi Appetizer

Five pieces sushi

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat5g

Sunomono

Shrimp, crabmeat, octopus, cucumber, lettuces

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Vegetable Roll

Asparagus, cucumber, avocado, pickle

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Las Vegas Roll

Salmon, mango, cheese

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ninja Japanese and Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Ninja Japanese and Chinese Restaurant in Eau Claire, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ninja Japanese and Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ninja-japanese-and-chinese-restaurant-eau-claire-wi. Accessed December 31, 2025.
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