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Nina's Wing Bites & Pizza

Nutrition Facts & Calorie Information

33 Belmont St, Carbondale, PA 18407

5items analyzed

"Overall this menu is calorie-dense and skewed toward higher-fat, higher-calorie choices, so it’s more suited to bulking than strict cutting. For cutting: opt for the 300 kcal pizza or the soups & salads and ask for thin crust/light cheese or dressing on the side and extra veggies to keep calories down while preserving volume. For bulking: choose a hoagie (850 kcal) or a party-size platter (1200 kcal) and add extra protein (wing bites or cheese) for more calories and muscle-supporting protein."

- Paw

Sort:

Party Sizes Available

Large portions and combos for gatherings.

⚡️ Calories1200

🥩 Protein50g

🍞 Carbs140g

🧈 Fat70g

Hoagies

Italian hoagie and other hoagie sandwiches.

⚡️ Calories850

🥩 Protein34g

🍞 Carbs76g

🧈 Fat42g

Wing Bites

Wing bites with various sauces and toppings.

⚡️ Calories560

🥩 Protein34g

🍞 Carbs24g

🧈 Fat38g

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Soups & Salads

A selection of soups and salads.

⚡️ Calories350

🥩 Protein15g

🍞 Carbs35g

🧈 Fat14g

Pizza

Assorted pizzas including square and round styles.

⚡️ Calories300

🥩 Protein12g

🍞 Carbs34g

🧈 Fat12g

About Nina's Wing Bites & Pizza Nutrition Information

Discover the nutritional content of menu items at Nina's Wing Bites & Pizza in Carbondale, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Nina's Wing Bites & Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ninas-wing-bites-pizza-carbondale-pa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy