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Nima 2 Restaurant

Nutrition Facts & Calorie Information

22 16th Ave, Newark, NJ 07103

10items analyzed
"Overall the menu leans slightly toward bulking β€” several dishes are calorie-dense and high in fat (Egusi, Pounded Yam, Nkwobi), though there are lean, high‑protein options too. For cutting pick Suya Skewers or Peppered Chicken (high protein, moderate calories and lower carbs/fat). For bulking choose Egusi Soup or Pounded Yam with Efo Riro (or pair them) to boost calories, carbs and healthy fats for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Egusi Soup

A delicious melon seed soup thickened with ground melon seeds and served with pounded yam.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Pounded Yam and Efo Riro

A combination of smooth pounded yam served with a flavorful spinach stew.

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat20g

African Jollof Rice

A savory rice dish cooked in a rich tomato sauce, served with your choice of chicken, beef, or goat.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g
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Nkwobi

Cow foot delicacy cooked in spicy palm oil sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Peppered Chicken

Grilled chicken marinated with spicy pepper sauce.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Nkwobi

A traditional dish made from cow foot, cooked in a spicy palm oil sauce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Bitterleaf Soup

A rich soup made from bitterleaf and assorted meats.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Suya Skewers

Grilled spicy meat skewer served with onions and tomatoes.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat10g

Fried Plantains

Sweet ripe plantains fried to a golden brown.

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs32g
🧈 Fat8g

Moi Moi

Steamed bean pudding made from blended black-eyed peas.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

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About Nima 2 Restaurant Nutrition Information

Discover the nutritional content of menu items at Nima 2 Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nima 2 Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nima-2-restaurant-newark-nj. Accessed December 26, 2025.
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