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Nile Restaurant

Nutrition Facts & Calorie Information

1900 Dakota Ave, South Sioux City, NE 68776

10items analyzed
"The menu skews toward higher‑calorie, hearty plates and is overall more suited to bulking than strict cutting, though a few moderate choices work for balanced eating. For cutting, pick the Beef Kabab with Rice (~500 kcal, 25 g protein, 20 g fat) and skip heavy sauces/sides or add a side salad to boost volume. For bulking, go with the Family Plate (900 kcal, 45 g protein) or Chicken Kabab with Rice (800 kcal, 50 g protein) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Plate Combination

$35.00

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat40g

Chicken Kabab with Rice

$11.00

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat20g

Falafal Sandwich with Fries & Drink

$6.00

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat30g
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Cambo

$10.00

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Coconut Chicken

$9.00

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g

Philly Steak Sandwich with Fries & Drink

$6.00

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Lamb with Rice

$11.00

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs72g
🧈 Fat20g

Enjera with Zigni

$10.00

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Beef Kabab with Rice

$10.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Sambusa

$1.50

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat12g

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About Nile Restaurant Nutrition Information

Discover the nutritional content of menu items at Nile Restaurant in South Sioux City, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nile Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nile-restaurant-south-sioux-city-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy