📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Nikki & Frankie's

Nutrition Facts & Calorie Information

320 Foxon Blvd, New Haven, CT 06513

123items analyzed
"This menu is overall calorie-dense and heavy in fats and carbs—better suited to bulking or indulgent meals than strict cutting. For cutting choose the House Salad with the Grilled Chicken add-on (≈340 kcal, ~29 g protein) for a lower-calorie, protein-forward plate. For bulking go with the Meatball Parmigiana (≈1,100 kcal, 45 g protein) or the Nachos Supreme for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

French Toast

Three (3) Slices of Texas Toast Served with Maple Syrup and Choice of Bacon, Ham, or Sausage

⚡️ Calories1200
🥩 Protein51g
🍞 Carbs132g
🧈 Fat59g

Shroomin’ Swiss Bacon Burger

USDA Burger topped with Fried Mushrooms & Onions, Bacon, Swiss Cheese, and Mayo on a Brioche Bun

⚡️ Calories1166
🥩 Protein70g
🍞 Carbs53g
🧈 Fat78g

NY Strip

Grilled 14oz New York Strip, Served with Fried Onions

⚡️ Calories1140
🥩 Protein109g
🍞 Carbs15g
🧈 Fat70g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Bacon Cheese Fries

Crinkle-cut French Fries layered with Melted Monterey Jack, Cheddar Cheese & Bacon and Served with Ranch Dipping Sauce

⚡️ Calories1100
🥩 Protein34g
🍞 Carbs92g
🧈 Fat74g

Meatball Parmigiana

Hard Roll $10 Sub $14

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs95g
🧈 Fat55g

Sausage & Peppers

Hard Roll $10 Sub $13

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs95g
🧈 Fat58g

Grand Seafood Platter

⚡️ Calories1100
🥩 Protein85g
🍞 Carbs80g
🧈 Fat55g

The Screwy Louie

Shaved Steak, American Cheese, Bacon, Fried Peppers, Mushrooms & Onions and Chipotle Mayo

⚡️ Calories1090
🥩 Protein74g
🍞 Carbs57g
🧈 Fat60g

Pint/Quarts

See our ice cream menu for additional pricing

⚡️ Calories1000
🥩 Protein20g
🍞 Carbs120g
🧈 Fat60g

Calzones

Stuffed with Mozzarella and Ricotta

⚡️ Calories1000
🥩 Protein58g
🍞 Carbs82g
🧈 Fat36g

Nachos Supreme

Our House-made Tortilla Chips piled high with Shredded Cheddar Cheese, Tomatoes, Black Olives, Jalapeños and Served with Sour Cream and Salsa

⚡️ Calories980
🥩 Protein35g
🍞 Carbs78g
🧈 Fat58g

M(L)Kevin’s Pastrami Nightmare

Pastrami, Swiss Cheese, Fried Onions & Spicy Mustard

⚡️ Calories980
🥩 Protein55g
🍞 Carbs68g
🧈 Fat60g

Grilled Chicken Quesadillas

Stuffed with Jalapeños, Peppers, Onions & Tomatoes, Served with Sour Cream and Salsa

⚡️ Calories960
🥩 Protein73g
🍞 Carbs55g
🧈 Fat49g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Parmigiana

Hard Roll $11 Sub $14.50

⚡️ Calories950
🥩 Protein50g
🍞 Carbs85g
🧈 Fat42g

Stuffed knots

$15

⚡️ Calories920
🥩 Protein34g
🍞 Carbs92g
🧈 Fat45g

Fish Basket

⚡️ Calories900
🥩 Protein38g
🍞 Carbs78g
🧈 Fat48g

Scallops Basket

⚡️ Calories900
🥩 Protein34g
🍞 Carbs66g
🧈 Fat50g

Garlic knots

$11

⚡️ Calories900
🥩 Protein18g
🍞 Carbs140g
🧈 Fat42g

Pepperoni

Small $1.95 ea.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g

The Godfather

Steak & Cheese with Onions and Mushrooms

⚡️ Calories896
🥩 Protein48g
🍞 Carbs68g
🧈 Fat48g

Big Breakfast

Three (3) Eggs Any Style with Bacon, Sausage, Home Fries, and Toast

⚡️ Calories890
🥩 Protein41g
🍞 Carbs57g
🧈 Fat56g

Frankie’s BBQ Chicken Melt

Crispy BBQ Chicken Tenders, Cheddar Cheese, Bacon, and Ranch Dressing on White Toast

⚡️ Calories880
🥩 Protein50g
🍞 Carbs55g
🧈 Fat68g

BBQ Burger

USDA Burger topped with Cheddar Cheese, Bacon, Fried Onions, Lettuce, Tomato & BBQ Sauce on a Brioche Bun

⚡️ Calories880
🥩 Protein47g
🍞 Carbs62g
🧈 Fat50g

Hot Dogs & Peppers with Sauce

Hard Roll $10 Sub $12

⚡️ Calories850
🥩 Protein32g
🍞 Carbs68g
🧈 Fat48g

Spicy Italian Combo

Salami, Pepperoni, Sopressata, Sliced Mozzarella, Lettuce, Tomato, Italian Peppers, Oil & Balsamic Drizzle

⚡️ Calories820
🥩 Protein38g
🍞 Carbs46g
🧈 Fat56g

Lobster Ravioli

Lobster Ravioli in a Vodka Cream Sauce

⚡️ Calories820
🥩 Protein34g
🍞 Carbs72g
🧈 Fat44g

Clam Strips Basket

⚡️ Calories820
🥩 Protein28g
🍞 Carbs67g
🧈 Fat44g

Eggplant Parmigiana

Hard Roll $10 Sub $14

⚡️ Calories810
🥩 Protein28g
🍞 Carbs86g
🧈 Fat36g

Plain

Small $10 Large $13

⚡️ Calories800
🥩 Protein34g
🍞 Carbs90g
🧈 Fat30g

Potatoes & Eggs Frittata

Hard Roll $8 Sub $10

⚡️ Calories780
🥩 Protein22g
🍞 Carbs80g
🧈 Fat33g

Spaghetti and Meatballs

⚡️ Calories780
🥩 Protein34g
🍞 Carbs88g
🧈 Fat30g

Fried Mozzarella

Served with Marinara Sauce

⚡️ Calories760
🥩 Protein34g
🍞 Carbs56g
🧈 Fat46g

Made-To-Order Omelets

With American Cheese and Served with Home Fries and Toast Tomato, Spinach, Onion, Broccoli, Peppers, +$1 ea. Other Cheese Bacon, Turkey Bacon, Ham, Sausage +$2 ea.

⚡️ Calories760
🥩 Protein31g
🍞 Carbs62g
🧈 Fat43g

Shrimp Basket

⚡️ Calories750
🥩 Protein25g
🍞 Carbs65g
🧈 Fat38g

Frankie’s Favorite

Chicken Cutlet & Bacon

⚡️ Calories750
🥩 Protein42g
🍞 Carbs45g
🧈 Fat40g

Tuna Melt

⚡️ Calories730
🥩 Protein42g
🍞 Carbs31g
🧈 Fat48g

Leaning Tower of Eggplant

Fried Eggplant, Mixed Greens, Sliced Fresh Tomato & Fresh Mozzarella piled high

⚡️ Calories720
🥩 Protein25g
🍞 Carbs36g
🧈 Fat48g

Coley Bird

Grilled Chicken, Mixed Greens, Roasted Red Peppers, Melted Mozzarella & House-made Garlic Mayo

⚡️ Calories690
🥩 Protein45g
🍞 Carbs40g
🧈 Fat33g

Wings

Buffalo or BBQ ½ order (6) $9 Full order (12) $17

⚡️ Calories660
🥩 Protein42g
🍞 Carbs6g
🧈 Fat48g

Andy’s Roast Beef

Sliced Roast Beef, Swiss Cheese, House-made Horseradish Mayo

⚡️ Calories656
🥩 Protein44g
🍞 Carbs38g
🧈 Fat36g

Turkey Bomb

Sliced Turkey, American Cheese, Bacon, Fried Onions & House-made Garlic Mayo

⚡️ Calories650
🥩 Protein41g
🍞 Carbs38g
🧈 Fat38g

Twin Hummel’s Hot Dogs

Add Chili +$2 Add Cheese +$1

⚡️ Calories650
🥩 Protein28g
🍞 Carbs48g
🧈 Fat36g

Grilled Chicken Caesar Wrap

With House-made Caesar Dressing

⚡️ Calories650
🥩 Protein38g
🍞 Carbs35g
🧈 Fat34g

Buffalo Jake

Buffalo Chicken Cutlet & Bleu Cheese Dressing Served on the Side

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat45g

The Breakfast Pizza

Eggs, Bacon, Sausage

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat38g

Chef’s Salad

Chopped Romaine Lettuce, Ham, Turkey & Swiss Cheese Roll-Ups, Hard-Boiled Eggs, Black Olives, Cherry Tomatoes, and Croutons

⚡️ Calories630
🥩 Protein58g
🍞 Carbs23g
🧈 Fat32g

Filet Mignon

Grilled 8oz Filet Mignon, Served with Veggies and Port Wine Sauce

⚡️ Calories620
🥩 Protein60g
🍞 Carbs12g
🧈 Fat40g

Build-Your-Own Burger

USDA Burger topped with Lettuce, Tomato, Onions, and Mayo on a Brioche Bun Add to your burger: Bacon $1 Mushrooms $1 Cheese $1 Peppers $1

⚡️ Calories610
🥩 Protein31g
🍞 Carbs33g
🧈 Fat38g

Egg & Cheese Sub

⚡️ Calories590
🥩 Protein30g
🍞 Carbs58g
🧈 Fat28g

Grilled Salmon

Grilled Salmon with Garlic, Lemon, EVOO, and White Wine, Served with Veggies

⚡️ Calories570
🥩 Protein41g
🍞 Carbs12g
🧈 Fat36g

Lobster Roll

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Egg Sandwich

Two (2) Fried Eggs with American Cheese on a Grilled Hard Roll

⚡️ Calories550
🥩 Protein25g
🍞 Carbs49g
🧈 Fat27g

Meatball Salad

Iceberg Lettuce Tossed with Lemon and EVOO, Topped with 2 Large Meatballs in Marinara Sauce

⚡️ Calories530
🥩 Protein30g
🍞 Carbs17g
🧈 Fat40g

Cod Fish Florentine

Egg-Battered Cod Fish with Shallots, Lemon, & White Wine Sauce, Served Over Spinach

⚡️ Calories530
🥩 Protein46g
🍞 Carbs16g
🧈 Fat33g

Chicken Nicole

Sautéed Chicken Breast with Garlic, Lemon, and White Wine, Topped with Asparagus and Melted Mozzarella

⚡️ Calories530
🥩 Protein60g
🍞 Carbs7g
🧈 Fat26g

Wedge Salad

Iceberg Lettuce Wedge with Crumbled Crisp Bacon, Diced Tomatoes, and Bleu Cheese Dressing

⚡️ Calories520
🥩 Protein12g
🍞 Carbs10g
🧈 Fat44g

Italian Tuna or Tuna Salad

$5

⚡️ Calories520
🥩 Protein30g
🍞 Carbs42g
🧈 Fat28g

Barbara’s Rigatoni

Rigatoni Pasta with Marinara Sauce Add Meatballs $2 ea. Add Italian Sausage $2 Add Ricotta $2

⚡️ Calories520
🥩 Protein18g
🍞 Carbs92g
🧈 Fat12g

Muffin

Toasted with Butter - Ask for the selection

⚡️ Calories520
🥩 Protein6g
🍞 Carbs58g
🧈 Fat29g

The Kitchen Sink

Pepperoni, Sausage, Meatball, Bacon, Onion, Mushrooms & Peppers

⚡️ Calories520
🥩 Protein30g
🍞 Carbs36g
🧈 Fat33g

Chicken Fingers

(4)

⚡️ Calories480
🥩 Protein32g
🍞 Carbs28g
🧈 Fat26g

The Hawaiian

Ham & Pineapple

⚡️ Calories480
🥩 Protein26g
🍞 Carbs58g
🧈 Fat14g

Small Breakfast

Two (2) Eggs Any Style with Home Fries and Toast $9.95 OR Two (2) Eggs Any Style with One Pancake or One Slice of French Toast

⚡️ Calories475
🥩 Protein17g
🍞 Carbs45g
🧈 Fat23g

Classic BLT

⚡️ Calories430
🥩 Protein18g
🍞 Carbs32g
🧈 Fat26g

Eggplant Rollatini

⚡️ Calories420
🥩 Protein20g
🍞 Carbs28g
🧈 Fat26g

Baby Spinach Salad

Tossed in Balsamic Vinaigrette Dressing with Sliced Pears, Craisins, Candied Walnuts, and Goat Cheese

⚡️ Calories420
🥩 Protein10g
🍞 Carbs42g
🧈 Fat31g

Fried Calamari

With Marinara Sauce

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat20g

Pancakes - Full Stack

(3) $9

⚡️ Calories420
🥩 Protein10g
🍞 Carbs60g
🧈 Fat14g

Pies

$4.95 - French Apple, Blueberry, Chocolate Lemon, Apple

⚡️ Calories420
🥩 Protein4g
🍞 Carbs52g
🧈 Fat20g

Nikki’s Caprese

Fresh Mozzarella & Tomato

⚡️ Calories390
🥩 Protein20g
🍞 Carbs7g
🧈 Fat33g

Macaroni or Potato Salad

Small $6 Large $12

⚡️ Calories380
🥩 Protein7g
🍞 Carbs35g
🧈 Fat25g

Egg Whites

Three (3) Egg Whites, Home Fries, and Toast

⚡️ Calories380
🥩 Protein18g
🍞 Carbs45g
🧈 Fat13g

Classic Caesar Salad

Crisp Romaine Lettuce, Croutons, Shaved Parmigiana Cheese with our House-made Caesar Dressing

⚡️ Calories360
🥩 Protein10g
🍞 Carbs22g
🧈 Fat28g

Salmon

$9

⚡️ Calories350
🥩 Protein34g
🍞 Carbs0g
🧈 Fat22g

Pancakes - Short Stack

(2) $8 Add Blueberries $1.50

⚡️ Calories340
🥩 Protein7g
🍞 Carbs48g
🧈 Fat11g

Mozzarella

Small $11 Large $18

⚡️ Calories340
🥩 Protein25g
🍞 Carbs2g
🧈 Fat25g

Clams Casino

Clams, Onions, Peppers & Bacon with Lemon Wedge

⚡️ Calories340
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Hot Chocolate

$3

⚡️ Calories330
🥩 Protein11g
🍞 Carbs44g
🧈 Fat12g

Caprese Salad

Fresh Mozzarella and Sliced Tomato with EVOO & Balsamic Reduction

⚡️ Calories325
🥩 Protein11g
🍞 Carbs9g
🧈 Fat25g

Tater Tots

$6

⚡️ Calories320
🥩 Protein4g
🍞 Carbs32g
🧈 Fat20g

Joann’s Favorite

Broccoli, Ricotta, and Bacon

⚡️ Calories320
🥩 Protein22g
🍞 Carbs10g
🧈 Fat23g

Soup of the Day

Pint $6 Quart $12

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Sweet Potato Fries

Small $5 Large $7.50

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat14g

Onion Rings

Small $5 Large $8

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat18g

Home Fries

$3

⚡️ Calories300
🥩 Protein4g
🍞 Carbs36g
🧈 Fat14g

Choc. Milk

Small $3.50 Large $4.50

⚡️ Calories300
🥩 Protein12g
🍞 Carbs39g
🧈 Fat12g

Chicken Cutlet

Small $1.95 ea.

⚡️ Calories280
🥩 Protein20g
🍞 Carbs15g
🧈 Fat16g

French Fries

Small $4.50 Large $7

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Mashed Potatoes

$5

⚡️ Calories230
🥩 Protein4g
🍞 Carbs34g
🧈 Fat8g

Cole Slaw

$6

⚡️ Calories220
🥩 Protein1g
🍞 Carbs15g
🧈 Fat18g

House Salad

Spring Mix with Tomato, Cucumbers, and Onions with Balsamic Vinaigrette Dressing

⚡️ Calories200
🥩 Protein3g
🍞 Carbs14g
🧈 Fat14g

Ice Cream

$4.95 45+ Flavors

⚡️ Calories200
🥩 Protein4g
🍞 Carbs22g
🧈 Fat11g

Sausage

Small $1.95 ea.

⚡️ Calories180
🥩 Protein8g
🍞 Carbs1g
🧈 Fat15g

Grilled or Blackened Shrimp

$6

⚡️ Calories170
🥩 Protein36g
🍞 Carbs2g
🧈 Fat4g

Toast (2)

$1.50

⚡️ Calories160
🥩 Protein6g
🍞 Carbs28g
🧈 Fat2g

Juice

Small $3 Large $4

⚡️ Calories150
🥩 Protein2g
🍞 Carbs36g
🧈 Fat0g

Milk

Small $3 Large $4

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat8g

Grilled Chicken or Shrimp Add-On

A D D P R O T E I N T O A N Y S A L A D

⚡️ Calories140
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

English Muffin

$2

⚡️ Calories140
🥩 Protein6g
🍞 Carbs26g
🧈 Fat2g

Soft Drinks

Small $2.50 Large $3.50

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Foxon Park

$4

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Side House Salad

$6

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Choose Your Toppings

Small $1.95 ea.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Cheese

$0.50

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Bacon, Sausage, Ham or Turkey Bacon

$3.50

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Vegetable of the Day

$3.50

⚡️ Calories80
🥩 Protein3g
🍞 Carbs12g
🧈 Fat3g

Meatball

Small $1.95 ea.

⚡️ Calories80
🥩 Protein5g
🍞 Carbs2g
🧈 Fat6g

Eggplant

Small $1.95 ea.

⚡️ Calories75
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g

One Egg any style

$1.75

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Artichoke

Small $1.95 ea.

⚡️ Calories60
🥩 Protein4g
🍞 Carbs13g
🧈 Fat0g

Broccoli

Small $1.95 ea.

⚡️ Calories51
🥩 Protein4g
🍞 Carbs10g
🧈 Fat1g

Broccoli

Small $1.95 ea.

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat1g

Bacon

Small $1.95 ea.

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Black Olives

Small $1.95 ea.

⚡️ Calories40
🥩 Protein0g
🍞 Carbs1g
🧈 Fat4g

Rabe

Small $1.95 ea.

⚡️ Calories35
🥩 Protein3g
🍞 Carbs6g
🧈 Fat1g

Onion

Small $1.95 ea.

⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Peppers

Small $1.95 ea.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Anchovies

Small $1.95 ea.

⚡️ Calories17
🥩 Protein2g
🍞 Carbs0g
🧈 Fat1g

Spinach

Small $1.95 ea.

⚡️ Calories7
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

Coffee or Tea

Small $2.50 Large $3.50

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot Cherry Peppers

Small $1.95 ea.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Mushroom

Small $1.95 ea.

⚡️ Calories4
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

Bottled Water

$2

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Nikki & Frankie's Nutrition Information

Discover the nutritional content of menu items at Nikki & Frankie's in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Nikki & Frankie's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nikki-frankies-new-haven-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy