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Nigiri restaurant logo - View nutrition facts, calories, and macros for menu items at 95 Greene St, Jersey City, NJ 07302

Nigiri

Nutrition Facts & Calorie Information

95 Greene St, Jersey City, NJ 07302

21items analyzed
"Overall this menu is fairly balanced — many moderate‑calorie, protein‑rich temaki make it easy to eat lean but there are also high‑calorie omakase and set options if you need more energy. For cutting: pick the Hotate (scallop) temaki (260 kcal, 27 g protein, 4 g fat) or the Akami (lean tuna) temaki to keep calories low while maximizing protein. For bulking: go with Omakase @theBAR (900 kcal) or the Six Temaki Set (854 kcal, 66 g protein) to boost both carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Omakase @theBAR

The best of the day.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs80g
🧈 Fat40g

Six Temaki Set

Sake + Hamachi + Akami + Hotate + Toro + Botan Ebi

⚡️ Calories854
🥩 Protein66g
🍞 Carbs86g
🧈 Fat24g

Omakase @theTABLE

Vary everyday: Madai | Hamachi | Akami | Toro | Kinmedai | Kanpachi | King Salmon | Amaebi | ShimaAji | Uni | Mini X-Don

⚡️ Calories710
🥩 Protein60g
🍞 Carbs50g
🧈 Fat30g
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Five Temaki Set

Sake + Hamachi + Akami + Hotate + Toro

⚡️ Calories680
🥩 Protein41g
🍞 Carbs84g
🧈 Fat17g

Four Temaki Set

Sake + Hamachi + Akami + Hotate

⚡️ Calories508
🥩 Protein41g
🍞 Carbs56g
🧈 Fat11g

Hamachi "Yellowtail" Temaki

chili oil, fried garlic, pickle, jalapeno

⚡️ Calories340
🥩 Protein22g
🍞 Carbs30g
🧈 Fat16g

Toro "Tuna Belly" Negi Temaki

Ishikura scallion, daikon, chives, Kaluga caviar

⚡️ Calories330
🥩 Protein18g
🍞 Carbs28g
🧈 Fat16g

Uji Matcha Panna Cotta

⚡️ Calories330
🥩 Protein5g
🍞 Carbs24g
🧈 Fat25g

Uji Matcha Creme Brulee

⚡️ Calories320
🥩 Protein5g
🍞 Carbs24g
🧈 Fat22g

Botan Ebi "Sweet Shrimp" Temaki

mayonnaise, chive, Kaluga caviar

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Sake “King Salmon” Temaki

daikon, caviar, arare, Kaluga caviar

⚡️ Calories280
🥩 Protein19g
🍞 Carbs26g
🧈 Fat11g

Kanpachi "Amberjack" Temaki

mango, pickle, yuzu spice, sweet potato

⚡️ Calories270
🥩 Protein15g
🍞 Carbs38g
🧈 Fat6g

Toro nori

tuna belly tartare, crispy nori

⚡️ Calories260
🥩 Protein19g
🍞 Carbs6g
🧈 Fat18g
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Hotate "Scallop" Temaki

wasabi tobiko, corn, lava sea salt

⚡️ Calories260
🥩 Protein27g
🍞 Carbs33g
🧈 Fat4g

Honey Shishito

fried shishito pepper, honey-shiro miso

⚡️ Calories250
🥩 Protein3g
🍞 Carbs27g
🧈 Fat15g

Sake "Salmon" Temaki

arare, pickle, microgreens, sweet miso

⚡️ Calories230
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

Mushroom Temaki (V)

Roasted Shiitake mushroom, truffle oil, porchini powder

⚡️ Calories210
🥩 Protein4g
🍞 Carbs32g
🧈 Fat7g

Akami "Lean Tuna" Temaki

shitake mushroom, pickle, truffle sauce

⚡️ Calories210
🥩 Protein18g
🍞 Carbs18g
🧈 Fat7g

Uni "Sea Urchin" Temaki

Please ask your server for the availability!

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat8g

Truffle Edamame

Edamame, truffle salt

⚡️ Calories190
🥩 Protein19g
🍞 Carbs14g
🧈 Fat8g

Madai "Red SeaBream" Temaki

ume paste, pickle, shiso, salt, lemon juice

⚡️ Calories170
🥩 Protein10g
🍞 Carbs27g
🧈 Fat1g

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About Nigiri Nutrition Information

Discover the nutritional content of menu items at Nigiri in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nigiri Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nigiri-jersey-city-nj. Accessed December 31, 2025.
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