📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Nightingale

Nutrition Facts & Calorie Information

1017 West Hastings Street Vancouver, BC V6E 0C4 Canada

55items analyzed
"This menu skews toward calorie-dense, protein- and fat-rich comfort foods (pizzas, lasagna, fried chicken and steaks), so overall it’s more suited to bulking/adding calories — though there are several lighter veggie and seafood options if you want to lean down. Cutting pick: Quick seared bigeye tuna (≈300 kcal, 30 g protein, low carbs) — pair with grilled broccolini or roasted Brussels for a high-protein, lower-calorie meal. Bulking pick: 100-layer lasagna (≈1250 kcal, 60 g protein, 100 g carbs, 80 g fat) for a convenient high-calorie, high-protein meal to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

100 layer lasagna

porcini, ragu, pecorino, pomodoro, basil

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g

Chorizo pizza

pepperoncini, honey, mozzarella

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs120g
🧈 Fat57g

Coppa pizza

mushroom, double smoked canadian cheddar, vodka sauce

⚡️ Calories950
🥩 Protein42g
🍞 Carbs85g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Spicy spianata salumi pizza

piquillo pepper, san marzano tomato

⚡️ Calories820
🥩 Protein40g
🍞 Carbs75g
🧈 Fat42g

Buttermilk fried chicken

spiced maple syrup, sumac, pickles

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

24oz macleod's leap prime striploin

hasselback potatoes, shishito, café de paris butter

⚡️ Calories800
🥩 Protein72g
🍞 Carbs36g
🧈 Fat50g

Beef short ribs

confit shallots, chicmichurri, spiced breadcrumbs

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g

beet, orange, dill

macedonian feta, everything crumble a choice of vegetable braised meatballs, san marzano, parmesan, pine nut, basil half-size order of rigatoni all’arrabbiata or clam spaghetti

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Rigatoni all'arrabbiata

whipped ricotta, basil

⚡️ Calories720
🥩 Protein20g
🍞 Carbs100g
🧈 Fat20g

Roasted portobello pizza

artichoke, pepperoncini, scallions

⚡️ Calories700
🥩 Protein16g
🍞 Carbs90g
🧈 Fat30g

Roasted pork belly

aji amarillo purée, pickled turnip, chicharrones

⚡️ Calories680
🥩 Protein31g
🍞 Carbs40g
🧈 Fat45g

apple, kohlrabi, mint

manchego, hazelnut, white balsamic a choice of vegetable braised meatballs, san marzano, parmesan, pine nut, basil margherita pizza or salumi pizza baked arctic char or roasted pork belly

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Roasted half chicken

mint, cilantro, thai basil, crispy shallot, jeow som

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Grilled bone-in halibut

sourdough crouton, lemon caper vinaigrette

⚡️ Calories500
🥩 Protein40g
🍞 Carbs25g
🧈 Fat30g

Cache creek beef tartare

rosemary olive oil cracker, smoked egg yolk

⚡️ Calories450
🥩 Protein26g
🍞 Carbs22g
🧈 Fat32g

Nightingale focaccia

sun-dried tomato, grilled artichoke, parmesan, extra virgin olive oil

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g

Braised meatballs

san marzano, parmesan, pine nut, basil

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Handmade english pea & ricotta capunti

mint, pistachio, lemon

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g

Roasted whole branzino

chimichurri, charred lemon

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Seared king salmon

bois boudran sauce, chives

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat30g

Lemon meringue cheesecake

vanilla passion fruit gel, lychee limoncello gel, earl grey crumble

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat29g

Salted caramel pot de crème

vanilla breton, butterscotch

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

Kanpachi crudo

fried caper, fennel, olive, espelette, tomato vinaigrette

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Gnocco fritto

san daniele prosciutto, stracciatella, pistachio, chili honey

⚡️ Calories400
🥩 Protein18g
🍞 Carbs25g
🧈 Fat24g

Spaghetti

manila clam, jalapeño, scallion, white wine

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

Grilled bavette steak

leek & whiskey jus, chives

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Coffee opera cake

coconut sponge, caramel ganache, white chocolate, coffee bitters gel

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

1/2lb nova scotia lobster

spaghetti, chives

⚡️ Calories352
🥩 Protein28g
🍞 Carbs50g
🧈 Fat3g

Kale salad

aged gouda, pumpkin seeds, radish, balsamic

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat20g

Seared argentinian prawns

chorizo, butter potatoes, herbs

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Carrot cake

cream cheese frosting, pineapple rum, candied carrots

⚡️ Calories350
🥩 Protein4g
🍞 Carbs52g
🧈 Fat15g

Chocolate mousse

brownie, dulcey whip, chocolate almond sable, maple gel, miso caramel corn

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Quick seared bigeye tuna

yuzu kosho vinaigrette, scallion

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g

Kennebec fries

tomato, malt vinegar aioli

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g

Margherita pizza

san marzano tomato, mozzarella, basil

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat9g

Pepperoni pizza

red onion, mozzarella, tomato

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat13g

PEI mussels

'nduja, fennel, thai basil, sourdough

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Housemade merguez sausage

grilled summer vegetables, fresh basil

⚡️ Calories300
🥩 Protein21g
🍞 Carbs10g
🧈 Fat20g

Guanciale pizza

pineapple, habanero, chives

⚡️ Calories290
🥩 Protein11g
🍞 Carbs32g
🧈 Fat13g

Asparagus pizza

housemade bacon, smoked cheddar, mozzarella

⚡️ Calories285
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Roasted mushroom pizza

fontina, confit garlic, arugula pesto

⚡️ Calories270
🥩 Protein11g
🍞 Carbs28g
🧈 Fat13g

Beet salad

orange, dill, whipped feta, everything crumble

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat14g

Roasted morel mushroom pizza

spinach, mozzarella, fontina, lemon zest

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Cauliflower hummus

chermoula, pickled celery, fife sourdough

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Arugula salad

lemon vinaigrette, radish, tête de moine

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Mixed greens

mandarin orange, dates, crispy chickpea, maple dijon dressing

⚡️ Calories200
🥩 Protein7g
🍞 Carbs35g
🧈 Fat5g

Baked japanese sweet potato

pickled shallots, mushroom xo, chive crème fraîche

⚡️ Calories200
🥩 Protein3g
🍞 Carbs45g
🧈 Fat5g

Charred savoy cabbage

miso, soy, honey

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

House marinated olives

chili, oregano

⚡️ Calories180
🥩 Protein2g
🍞 Carbs3g
🧈 Fat19g

Grilled broccolini

yuzu kosho aioli, crispy shallots

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat11g

Roasted cauliflower

sultana, sunflower seeds, cilantro, turmeric vinaigrette

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

Grilled asparagus

toasted breadcrumbs, bagna cauda

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

Thumbelina carrots

lime yogurt, pumpkin seeds, cilantro

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

Ice cream or sorbet by the scoop

⚡️ Calories150
🥩 Protein3g
🍞 Carbs28g
🧈 Fat7g

Roasted brussels sprouts

green onion, thai chili vinaigrette

⚡️ Calories80
🥩 Protein3g
🍞 Carbs8g
🧈 Fat4g

People also viewed

About Nightingale Nutrition Information

Discover the nutritional content of menu items at Nightingale. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Nightingale Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nightingale-vancouver-bc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy