πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Nico's Lounge Restaurant and Bar

Nutrition Facts & Calorie Information

4750 Nolensville Pk, Nashville, TN 37211

8items analyzed
"Overall, the menu is carb-forward with moderate protein and variable fat, leaning more toward bulking than cutting. For cutting, Goat Meat Pepper Soup is a lean, protein-rich choice (230 kcal, 24 g protein, 11 g fat). For bulking, Rice with Chicken offers higher calories with solid protein (650 kcal, 35 g protein), though Whole Fried Fish is another high-protein option if you’re aiming for even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fried Yam with Stew

Price: $11.99

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat40g

Rice with Chicken

Price: $8.99

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g

Beans & Plantain Combo

Price: $7.99

⚑️ Calories540
πŸ₯© Protein15g
🍞 Carbs84g
🧈 Fat16g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Rice & Beans Combo

Price: $6.99

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs78g
🧈 Fat9g

Rice with Goat

Price: $10.99

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat10g

Whole Fried Fish

Price: $10.99

⚑️ Calories518
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat30g

Fish Pepper Soup

Price: $7.99

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat12g

Goat Meat Pepper Soup

Price: $8.99

⚑️ Calories230
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat11g

People also viewed

About Nico's Lounge Restaurant and Bar Nutrition Information

Discover the nutritional content of menu items at Nico's Lounge Restaurant and Bar in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Nico's Lounge Restaurant and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nicos-lounge-restaurant-and-bar-nashville-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy