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Nicole's Caribbean Restaurant

521 Jersey Ave, Jersey City, NJ 07302

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Oxtail Stew

Tender oxtail cooked in a rich gravy, served with rice and peas.

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:35g

Jerk Chicken

Grilled chicken marinated in a spicy jerk sauce, served with rice and peas.

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

Curried Goat

Slow-cooked goat with Caribbean spices, served with steamed vegetables.

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:25g
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Pineapple Fried Rice

Fried rice stir-fried with pineapple and vegetables.

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

Fish Escovitch

Fried fish topped with a spicy pickled vegetable sauce.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Caribbean Rice and Peas

Fluffy rice cooked with kidney beans and coconut milk.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

Tropical Salad

Fresh greens topped with tropical fruits and a light vinaigrette.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:42g
🧈 Fat:8g

Vegetable Curry

Mixed vegetables simmered in a fragrant curry sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Plantains

Fried sweet plantains, a perfect side to any dish.

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:10g

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About Nicole's Caribbean Restaurant Nutrition Information

Discover the nutritional content of menu items at Nicole's Caribbean Restaurant in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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