New York Prime

"This wine list is mostly moderate‑calorie, “empty‑calorie” alcoholic options (roughly 75–200 kcal per glass) so it’s neutral overall — not especially supportive of muscle gain or loss on its own, but flexible depending on portioning and food choices. For cutting, choose a low‑cal sparkling or dry rosé (Philipponnat Clos des Goisses, 75 kcal, or Maison Ayala, 80 kcal; Peyrassol rosé, 83 kcal) and stick to one glass with lean protein and vegetables. For bulking, pick a higher‑cal option like Billecart‑Salmon Brut (200 kcal) or Riondo (150 kcal) and pair with steak or a rich side to add protein and healthy fats."