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New York Fries Newport Centre restaurant logo - View nutrition facts, calories, and macros for menu items at 30 Mall Dr W Unit VC12A, Jersey City, NJ 07310

New York Fries Newport Centre

Nutrition Facts & Calorie Information

30 Mall Dr W Unit VC12A, Jersey City, NJ 07310

4items analyzed
"The menu is very calorie-dense and skewed toward high fat and carbs with relatively low protein, so it’s more suited to bulking than cutting or balanced eating. For cutting, choose a single FRIES (365 kcal) and skip dips/loaded toppings or share a portion; for bulking, go with the LOADED FRIES (1100 kcal) or LOADED DOG (820 kcal) and consider adding a lean protein to balance the meal."
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LOADED FRIES

We take our famous fries and go extreme with delicious toppings fit for even the most discerning fry aficionado.

⚑️ Calories1100
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat72g

LOADED DOGS

Whether you keep things simple with mustard and ketchup or your dive into our fully loaded hot dogs with all the fixings, our premium dogs are... EPIC!

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat55g

FRIES

Enjoy our fries naked or dunk them into one of our delicious dips, either way you like them... they are the benchmark for all other fries. Available in 3 sizes!

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g
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DIPS

To some, dipping is the ultimate sin and others see dips as adding even more awesomeness to our fries. Either way, it's great to have options right?

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat12g

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About New York Fries Newport Centre Nutrition Information

Discover the nutritional content of menu items at New York Fries Newport Centre in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "New York Fries Newport Centre Menu - Nutrition Facts – Macros & Calories." https://macros.menu/new-york-fries-newport-centre-jersey-city-nj. Accessed January 1, 2026.
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