πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

New York Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 255 S Orange Ave # 103, Orlando, FL 32801

New York Deli

Nutrition Facts & Calorie Information

255 S Orange Ave # 103, Orlando, FL 32801

66items analyzed
"Overall this menu is balanced β€” you can find plenty of lean, high‑protein salads and grilled items for calorie control as well as hearty sandwiches and omelettes for extra calories. For cutting: choose the Grilled Chicken Salad (350 kcal, 30 g protein) and ask for dressing on the side or light dressing. For bulking: the Philly Steak Omelette (950 kcal, 55 g protein) packs calories and protein β€” add toast or a latte if you need more carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Philly Steak Omelette

with Mushroom, Onion & Pepper. Cheese is additional. Swiss, Provolone, American, Cheddar & Pepperjack.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat70g

Italian Chopped Salad

( Capicola, Salami, Ham & Provolone Cheese) Romaine Lettuce, Tomatoes, Cucumber, Ham, Salami & Capicola.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat75g

Reuben

Slices of corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing. Served on choice of whole wheat, white, rye, multigrain, or various wraps.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Philly Steak w Mushroom, Onions & Peppers Breakfast Wrap

$10.99.

⚑️ Calories690
πŸ₯© Protein32g
🍞 Carbs52g
🧈 Fat40g

2 Pig Sandwich with Egg

(Bacon, Ham & Sausage).

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Cuban

Cuban sandwich with choice of whole wheat, white, rye, multigrain, or wraps (spinach, wheat, plain).

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Turkey Club

Sandwich included mayo lettuce tomatoes.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Chicken Panini

Pressed chicken panini with choice of whole wheat, white, rye, multigrain, or spinach, wheat, and plain wraps.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

California Turkey Wrap

Turkey, avocado, bacon, mixed greens, and tomato in a choice of spinach, wheat, or plain wrap.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Sausage, Egg and Cheese

Sausage, egg, and cheese on choice of croissant, English muffin, bagel, roll, or toast.

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat32g

Tuna Melt

Melted cheese over tuna filling, served on choice of whole wheat, white, rye, multigrain, or variety of wraps.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Western Breakfast Wrap

(Ham, Onions & Peppers).

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Italian

Italian sandwich with selection of meats and cheeses, served on choice of whole wheat, white, rye, multigrain, or wraps (spinach/wheat/plain).

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Sausage & Gravy Biscuit

A freshly baked biscuit generously topped with creamy sausage gravy.

⚑️ Calories540
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat30g

Grilled Chicken Club

Grilled chicken, crispy bacon, fresh lettuce, tomato, and mayo. Choice of whole wheat, white, rye, multigrain, or spinach, wheat, plain wraps.

⚑️ Calories530
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Grape Chicken Salad

Grapes, Cranberries & Walnuts. House grape/chicken salad on choice of whole wheat, white, rye, multigrain, or wraps (spinach, wheat, plain). Select grape or chicken salad filling.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Taco Salad

Romaine Lettuce, Tomatoes, Cucumber, Chili, Organic Chai, Taco Chips.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Turkey, Egg and Cheese

Turkey, egg, and cheese sandwich with options for croissant, English muffin, bagel, roll, or toast.

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs35g
🧈 Fat22g

Chef Salad

Cobb Salad: Boiled Egg, Ham, Turkey, Provolone, Cheddar & American Cheese, Romaine Lettuce, Tomatoes, Cucumber, Turkey Ham, Cheese and Hard Boiled Egg

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

4 Cheese or Grilled Cheese

Grilled cheese sandwich with a choice of four cheeses, served on your selection of bread or wrap including whole wheat, white, rye, multigrain, or spinach, wheat, and plain wraps.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Chicken Caesar Salad

( Chicken, Parmesan Cheese & Croutons) Grilled Chicken tossed in Caesar's dressing with croutons and parmesan cheese.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Bacon, Egg and Cheese Breakfast Sandwich

with bacon, egg, and cheese. Choice of bread: croissant to toast. Egg preparation: scrambled to fried hard.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Ham, Egg and Cheese

Ham, egg, and cheese sandwich. Choices of croissant, English muffin, bagel, roll, or toast.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Veggie Omelette

Whisked eggs enveloping a medley of tomatoes, spinach, onions, peppers, and mushrooms, typically includes cheese.

⚑️ Calories410
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat32g

Tuna Salad

Tuna salad with options of whole wheat, white, rye, multigrain, or spinach, wheat, plain wraps.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Ham or Sausage or Bacon Omelette

with Cheese Eggs whisked with your choice of ham, sausage, or bacon, topped with melted cheese.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat30g

Greek Salad with Grilled Chicken

Grilled Chicken, Romaine Lettuce, Cucumber, Olives, Onions & Feta Cheese.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Tuna Salad (Sides)

(12 oz cup) your choice tuna or egg salad romaine lettuce tomatoes cucumber.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

French Vanilla Mocha

French vanilla mocha, 16oz.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Grilled Chicken (Hot)

Grilled chicken sandwich with choice of whole wheat, white, rye, multigrain, or spinach, wheat, plain wraps.

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat10g

Hot Chocolate

16oz. of rich, velvety hot chocolate.

⚑️ Calories370
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat16g

Cuban (Hot)

Cuban sandwich with choice of whole wheat, white, rye, multigrain, or wraps (spinach, wheat, plain).

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat14g

Grilled Chicken

Grilled chicken sandwich with choice of whole wheat, white, rye, multigrain, or spinach, wheat, plain wraps.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat10g

Salami & Cheese

Salami & cheese sandwich with options for whole wheat, white, rye, multigrain, and various wraps including spinach, wheat, and plain.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Hummus Veggie Wrap

Hummus spread, assorted fresh veggies. Choices of spinach, wheat, or plain wrap.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat15g

Grilled Chicken Salad

Grilled Chicken, Romaine Lettuce, Tomatoes, Cucumber.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

House Chicken (Sides)

(12 oz cup).

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

BLT

Crisp bacon, lettuce, and tomato sandwich. Choice of whole wheat, white, rye, multigrain, or wraps (spinach/wheat/plain).

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Western Omelette

(Ham, Onions & Peppers).

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat28g

Grape Chicken (Sides)

(12 oz cup) Chicken dish with options of house or grape seasoning.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Egg Salad (Sides)

( 12 oz cup).

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat30g

Egg & Cheese

Egg & cheese sandwich with options for croissant, English muffin, bagel, roll, or toast.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Ham or Sausage or Bacon with Cheese Breakfast Wrap

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat18g

Chilli

(12 oz).

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Platter

(2 Eggs with Sausage or Bacon, Grits & Toast).

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat15g

Veggie Breakfast Wrap

Comes with cheese.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Ham & Cheese

Ham and cheese sandwich with a variety of bread options including whole wheat, white, rye, multigrain, and wraps (spinach, wheat, plain).

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Pastrami

Pastrami sandwich with choice of whole wheat, white, rye, multigrain, or various wraps including spinach, wheat, and plain.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

House Chicken Salad

Chicken dish with options of house or grape seasoning. Available in small 8 oz. or large 12 oz. sizes.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Bagel with Cream Cheese

A freshly baked bagel generously spread with smooth, creamy cheese.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat12g

Danish

Cheese, Apple, Blueberry and Cherry.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Corned Beef

Corned beef with choice of whole wheat, white, rye, multigrain, or various wraps including spinach, wheat, and plain.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat20g

French Vanilla Latte

French vanilla latte, 16oz. option, sweet and creamy blend of espresso and steamed milk, infused with French vanilla flavor.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat6g

Roast Beef

Roast beef with options for whole wheat, white, rye, multigrain, or spinach, wheat, and plain wraps.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat8g

Turkey

Sliced turkey, choice of whole wheat, white, rye, multigrain, or wraps (spinach/wheat/plain).

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat6g

Caffè Mocha

Espresso with steamed milk and chocolate, 16oz.

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat8g

Cookie

Chocolate Chip, Peanut Butter and Oatmeal Cranberry Walnut Deliciously baked, classic sweet treat perfect with milk or coffee.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat9g

Egg Salad

Egg salad with a choice of whole wheat, white, rye, multigrain, or wraps (spinach, wheat, plain).

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat16g

Garden Salad

Romaine Lettuce, Tomatoes, Cucumber, Olives, Onions, Banana Peppers & Cheese Blend.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat15g

French Vanilla Cappuccino

Warm, aromatic French vanilla cappuccino, 16oz. serving.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat7g

Brownies

Deliciously baked classic sweet treat.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat9g

Soup

(12 oz) Bowl.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat3g

Cappuccino

Rich espresso with steamed milk and foam. Available in 12oz or 16oz.

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat4g

Iced Coffee

Iced coffee, 16oz size.

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat0g

Caffè Americano

Caffè Americano, 16oz.

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Espresso

(6oz).

⚑️ Calories5
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

People also viewed

About New York Deli Nutrition Information

Discover the nutritional content of menu items at New York Deli in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "New York Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/new-york-deli-orlando-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy