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New York Deli

Nutrition Facts & Calorie Information

16010 Michigan Ave, Dearborn, MI 48126

73items analyzed
"This menu is generally calorie-dense and high in fat/proteinβ€”better suited to bulking than strict cutting, though a few lighter options exist. For cutting: choose the Grilled Chicken Breast on Wheat (360 kcal, 43 g protein, 7 g fat) and pair it with a Tossed Salad or whole pickle instead of fries. For bulking: go with the Wees (2,550 kcal) or a high-calorie sandwich like the Tuna Melt (1,025 kcal) or Bronx (1,020 kcal) to hit large calorie/protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wees

2 1/4 Lbs. Patties topped your way

⚑️ Calories2550
πŸ₯© Protein265g
🍞 Carbs0g
🧈 Fat173g

Wees JR

1 1/4 Lbs. Patties topped your way

⚑️ Calories1440
πŸ₯© Protein98g
🍞 Carbs0g
🧈 Fat113g

Tuna Melt

Albacore tuna, your choice of cheese grilled on Texas toast

⚑️ Calories1025
πŸ₯© Protein57g
🍞 Carbs58g
🧈 Fat62g
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Bronx

Hot corned beef, roast beef, pastrami, Swiss cheese, Russian dressing on onion roll

⚑️ Calories1020
πŸ₯© Protein71g
🍞 Carbs65g
🧈 Fat64g

Manhattan

Hot corned beef, pastrami, Swiss cheese, coleslaw, Russian dressing on Rye

⚑️ Calories980
πŸ₯© Protein53g
🍞 Carbs57g
🧈 Fat63g

Chili Cheese Fries

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat52g

Liberty

Hot corned beef, coleslaw, Swiss cheese, & Russian dressing on onion roll

⚑️ Calories880
πŸ₯© Protein43g
🍞 Carbs55g
🧈 Fat54g

Phillie

Grilled steak, onions, green peppers, mushrooms, Swiss cheese, on grilled sub bun

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat55g

Breakfast #3

3 Eggs with hash browns, toast and meat

⚑️ Calories820
πŸ₯© Protein39g
🍞 Carbs57g
🧈 Fat50g

Breakfast #4

3 Eggs with hash browns, 2 bacon, 2 sausages and toast

⚑️ Calories812
πŸ₯© Protein39g
🍞 Carbs47g
🧈 Fat50g

Breakfast #2

2 Eggs with hash browns, toast and meat

⚑️ Calories804
πŸ₯© Protein31g
🍞 Carbs62g
🧈 Fat44g

Chicken Phillie

Grilled chicken breast, onions, green peppers, mushrooms, Swiss cheese, on grilled sub bun

⚑️ Calories800
πŸ₯© Protein62g
🍞 Carbs53g
🧈 Fat36g

Patty Melt

Swiss cheese, grilled onions on rye

⚑️ Calories800
πŸ₯© Protein47g
🍞 Carbs42g
🧈 Fat54g
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Texas Toast Burger

Pickles, lettuce, tomatoes and mayo

⚑️ Calories790
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat52g

Dinty Moore

Hot corned beef, lettuce, tomatoes, Russian dressing on triple decker toast

⚑️ Calories786
πŸ₯© Protein43g
🍞 Carbs52g
🧈 Fat45g

Reuben

Hot corned beef, sauerkraut, Swiss cheese & dressing on rye

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat45g

Quesadilla Chicken

Onions, bell peppers & tomatoes

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Henry Ford

Roast beef, onion roll, Swiss cheese, onion rings, steak sauce

⚑️ Calories701
πŸ₯© Protein39g
🍞 Carbs59g
🧈 Fat33g

N.Y. Club

Turkey breast, bacon, lettuce, tomatoes, mayo on triple decker toast

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat37g

Create Your Own!

Any meat, any cheese, any topper

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat38g

Cheese Fries

⚑️ Calories700
πŸ₯© Protein17g
🍞 Carbs65g
🧈 Fat38g

Create Your Own!

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat24g

Yankee

Roast beef, coleslaw, Swiss cheese, Russian dressing on rye

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat36g

Pulled Beef

BBQ beef with coleslaw on a bun

⚑️ Calories610
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat33g

Chicken Strips

5Pc. $7.00

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs32g
🧈 Fat30g

Quesadilla Cheese

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat30g

Breakfast #1

2 Eggs with hash browns and toast

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat29g

Onion Rings

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat30g

Albacore Tuna on Wheat

⚑️ Calories490
πŸ₯© Protein36g
🍞 Carbs30g
🧈 Fat26g

Meat Lovers

Sausage, corned beef, and bacon

⚑️ Calories490
πŸ₯© Protein34g
🍞 Carbs1g
🧈 Fat38g

Quesadilla Veggie

Onions, bell peppers, mushrooms, olives & tomatoes

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat24g

Tuna Salad

Cup $3.00, Bowl $4.00

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat32g

Brooklyn

Albacore tuna, tomatoes, lettuce, pickles, cheddar cheese on rye

⚑️ Calories450
πŸ₯© Protein41g
🍞 Carbs30g
🧈 Fat14g

Caesar Salad

Crisp Romaine lettuce, croutons & homemade Caesar dressing

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs23g
🧈 Fat34g

Grilled Cheese

Your Choice of Cheese

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat24g

Cajun Fries

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat20g

Corned Beef Hash

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat26g

Chocolate Cake

$4.00

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat22g

Cheese Cake

$4.00

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat28g

Bagel with Cream Cheese

⚑️ Calories390
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat12g

Cheese Sticks

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat24g

French Toast

2Pc.$3.00

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat18g

Chili Cheese

Chili with cheddar cheese

⚑️ Calories370
πŸ₯© Protein25g
🍞 Carbs21g
🧈 Fat21g

Potato Salad

Cup $3.00, Bowl $4.00

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat22g

B.L.T.

Bacon, lettuce, tomatoes, mayo on toast

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat21g

Grilled Chicken Breast on Wheat

Lettuce, tomatoes and pickles

⚑️ Calories360
πŸ₯© Protein43g
🍞 Carbs31g
🧈 Fat7g

Pancakes

2Pc.$3.00

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat12g

Egg Salad on Toast

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat24g

Cookies

2 For $1.00

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat16g

Corned Beef

Corned beef, Swiss cheese, and mushrooms

⚑️ Calories332
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat24g

Greek Salad

Iceberg lettuce, feta cheese, Greek olives, tomatoes, onions, beets, peppers, Greek dressing

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat23g

Cheese

With choice of toast

⚑️ Calories330
πŸ₯© Protein17g
🍞 Carbs31g
🧈 Fat16g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Hash Browns

2 Patties

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat18g

Sausages

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat25g

Regular Chili

Cup $3, Bowl $4

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat14g

Coleslaw

Cup $3.00, Bowl $4.00

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat20g

Stagg Chili

Cup $3, Bowl $4

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat12g

Chicken Noodles

Cup $3, Bowl $4

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat8g

Cream of Broccoli

Cup $3, Bowl $4

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat14g

Soup of the Day!

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Mexican

Bell peppers, tomatoes, onions, and cheddar cheese

⚑️ Calories181
πŸ₯© Protein10g
🍞 Carbs16g
🧈 Fat9g

Potato Chips

⚑️ Calories152
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Hash Browns Shredded

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat9g

Bacon

Turkey or Beef

⚑️ Calories150
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat12g

Soup of the Day!

Cup $3, Bowl $4

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat7g

Swiss Cheese

Swiss cheese with mushrooms

⚑️ Calories125
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat9g

Extra Meat on Sandwich

⚑️ Calories120
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat4g

Veggie

Bell peppers, onions, mushrooms, tomatoes, and American cheese

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs13g
🧈 Fat6g

Extra Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Tossed Salad

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Toast

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Whole Pickle

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

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About New York Deli Nutrition Information

Discover the nutritional content of menu items at New York Deli in Dearborn, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "New York Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/new-york-deli-dearborn-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy