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New State Burgers & Spirits restaurant logo - View nutrition facts, calories, and macros for menu items at 1705 NW 16th St A, Oklahoma City, OK 73106

New State Burgers & Spirits

Nutrition Facts & Calorie Information

1705 NW 16th St A, Oklahoma City, OK 73106

20items analyzed
"This menu is heavy on high‑calorie, high‑fat burgers and fried sides, so overall it’s more suited to bulking than cutting. For cutting: choose the Beyond Burger (390 kcal) and swap fries for the Brussels sprouts or a fruit cup to keep calories low while keeping protein. For bulking: go for the Hot Hamburger (1,550 kcal) or the Cheeseburger Fries (1,180 kcal) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hot Hamburger

a la Murphy’s, Texas toast, two patties, cheese, fries, smothered in brown gravy

⚡️ Calories1550
🥩 Protein60g
🍞 Carbs115g
🧈 Fat110g

Cheeseburger Fries

specially seasoned double stack, cheese, sauteed onions, fries, our own fry sauce

⚡️ Calories1180
🥩 Protein52g
🍞 Carbs66g
🧈 Fat77g

Patty Melt

double stack, cheese, sauteed onions, texas toast secret sauce

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs65g
🧈 Fat75g
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Western Bacon Burger

double stack, cheese, bacon, crispy shallots, house hickory sauce, brioche bun

⚡️ Calories1050
🥩 Protein56g
🍞 Carbs68g
🧈 Fat74g

New State Nugget Meal

house battered, marinated chicken + french fries and new state nugget sauce

⚡️ Calories920
🥩 Protein28g
🍞 Carbs96g
🧈 Fat52g

Cheeseburger

meat, bread, cheese, side of fries

⚡️ Calories820
🥩 Protein34g
🍞 Carbs80g
🧈 Fat46g

Grilled Cheese

bread, cheese, side of fries

⚡️ Calories820
🥩 Protein24g
🍞 Carbs72g
🧈 Fat48g

New State Chicken Sandwich

buttermilk marinated fried chicken breast, shrettuce, pickle, mayo, nugget sauce

⚡️ Calories750
🥩 Protein38g
🍞 Carbs48g
🧈 Fat42g

New State Theta

single with shredded cheese, house hickory sauce, pickle, mayo, brioche bun

⚡️ Calories745
🥩 Protein35g
🍞 Carbs44g
🧈 Fat46g

The Cheeseburger

new state style- premium American cheese, dijonnaise, diced pickle, diced red onion

⚡️ Calories720
🥩 Protein34g
🍞 Carbs33g
🧈 Fat46g

Fresh Baked Warm Pretzel

served with house made beer cheese

⚡️ Calories650
🥩 Protein18g
🍞 Carbs72g
🧈 Fat28g

Black Bean Burger

for the vegetarians, dijonnaise, diced pickle, diced red onion

⚡️ Calories620
🥩 Protein20g
🍞 Carbs65g
🧈 Fat26g

Fried Banana Peppers

a shareable kentucky delicacy - secret seasoning - served with New State ranch

⚡️ Calories520
🥩 Protein7g
🍞 Carbs40g
🧈 Fat34g
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Cheese Fries

⚡️ Calories520
🥩 Protein10g
🍞 Carbs49g
🧈 Fat31g

Cheese Tots

⚡️ Calories420
🥩 Protein12g
🍞 Carbs34g
🧈 Fat26g

Beyond Burger

plant-based burger that looks, cooks, and satisfies like beef served with dijonnaise, diced pickle, diced red onion

⚡️ Calories390
🥩 Protein20g
🍞 Carbs8g
🧈 Fat29g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Tots

⚡️ Calories300
🥩 Protein5g
🍞 Carbs32g
🧈 Fat16g

Fruit Cup

its fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Brussel Sprouts

⚡️ Calories43
🥩 Protein3g
🍞 Carbs9g
🧈 Fat0g

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About New State Burgers & Spirits Nutrition Information

Discover the nutritional content of menu items at New State Burgers & Spirits in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "New State Burgers & Spirits Menu - Nutrition Facts – Macros & Calories." https://macros.menu/new-state-burgers-spirits-oklahoma-city-ok. Accessed December 31, 2025.
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