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New Park Gastropub

Nutrition Facts & Calorie Information

402 Eagle St, South Haven, MI 49090

8items analyzed

"New Park Gastropub’s menu combines solid protein options with several high-fat, higher-carb items, yielding a balanced overall profile rather than a strict cut or bulk focus. For cutting, the Bowl of Chicken Tortilla Soup (380 kcal, 28 g protein) is a solid lean option, though it carries 48 g of carbs. For bulking, Goat Cheese Balls (720 kcal, 22 g protein, 68 g carbs, 34 g fat) provide the most calories, while the Cobb Salad (560 kcal, 34 g protein) offers a strong protein boost with fewer carbs. Overall, it’s a balanced menu that can support either goal with mindful portioning."

- Paw

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Goat Cheese Balls

Crispy arancini (3 per order) with goat cheese & dill, served with a chipotle aioli

⚡️ Calories720

🥩 Protein22g

🍞 Carbs68g

🧈 Fat34g

Gastropub Cobb Salad

Rows of shredded chicken, pico de gallo, avocado, roasted corn, & fresco cheese on a bed of fresh mixed greens. Served with a lime aioli dressing

⚡️ Calories560

🥩 Protein34g

🍞 Carbs38g

🧈 Fat25g

Cheese Curds

Fried monterey jack cheese

⚡️ Calories520

🥩 Protein25g

🍞 Carbs22g

🧈 Fat34g

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Beet & Arugula Salad

Beets, strawberries, feta cheese, red onion, & sliced almonds on a bed of fresh arugula & spring mix with a balsamic vinaigrette

⚡️ Calories430

🥩 Protein11g

🍞 Carbs34g

🧈 Fat26g

Chips & Dips

Tortilla chips with New Park’s house salsa & fresh guacamole

⚡️ Calories420

🥩 Protein6g

🍞 Carbs52g

🧈 Fat18g

Bowl of Chicken Tortilla Soup

Full of shredded chicken, roasted corn, beans, and house made tortilla strips

⚡️ Calories380

🥩 Protein28g

🍞 Carbs48g

🧈 Fat10g

Caesar Salad

Romaine lettuce tossed in a caesar dressing with croutons and parmesan cheese

⚡️ Calories350

🥩 Protein14g

🍞 Carbs35g

🧈 Fat22g

Grilled Street Corn

Ear of corn grilled & rolled in aioli cotija cheese

⚡️ Calories296

🥩 Protein10g

🍞 Carbs23g

🧈 Fat18g

About New Park Gastropub Nutrition Information

Discover the nutritional content of menu items at New Park Gastropub in South Haven, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "New Park Gastropub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/new-park-gastropub-south-haven-mi. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy