Nutrition Facts & Calorie Information

6750 Mercy Rd, Omaha, NE 68106

161items analyzed

"Overall this menu is skewed toward calorie-dense, carb‑heavy dishes—better suited to bulking—but it also includes several lighter, high‑protein options for balanced or cutting plans. For cutting choose the Sirloin Stew (350 kcal, 30 g protein) or Pepper Steak w. Onion (300 kcal) and ask for steamed veggies instead of rice. For bulking pick General Tso’s Chicken (1,500 kcal) or Mongolian Beef (700 kcal) and add fried rice/noodles for extra calories. Aim to swap fried sides for steamed rice/veg to better control calories."

- Paw

About New Gold Mountain Restaurant Nutrition Information

Discover the nutritional content of menu items at New Gold Mountain Restaurant in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

New Gold Mountain Restaurant

Nutrition Facts & Calorie Information

General Tso's Chicken

Combination Lo Mein

Beef Fried Rice

Want 35,000 menus in your pocket?

General Tso's Chicken

Sweet & Sour Chicken

Happy Family

Dragon & Phoenix

Peking Duck 3 Ways

Beef Lo Mein

Vegetable Lo Mein

Crispy Pork Belly

Kung Pao Chicken

Mongolian Chicken

Eat out, locked in.

Cashew Shrimp

Mongolian Beef

Stir-Fry Noodle w.Beef in Black Bean Sauce

Crab Rangoon

Cashew Chicken

Seafood Fried Rice w.Lotus Leaf

Beef Teriyaki

Garlic Chicken

Kung Pao Chicken

Bbq Pork w.Rice

Roast Duck w.Rice

Stir Fried Broad Rice Noodle w.Beef

Sticky Rice w.Chicken in Lotus Leaf

Pork Lo Mein

Shrimp Lo Mein

Salty Fish & Chicken Fried Rice

Cashew Chicken

Beef Fried Rice

Combination Low Mein

Hong Kong Pan Fried Noodle

Fish w.Vegetable & Roast Chili

Seafood Delight

Chicken Fried Rice

Broccoli Beef

Sesame Chicken

Singapore Style Fried Rice Noodles

Hunan Chicken

Braised Sliced Fish & Fried Tofu Stew

Hunan Chicken

Singapore Noodle

Cantonese Stir-Fry Noodle w.Beef

Stir-Fried Spare Ribs w.Green Bean in Black Bean Sauce

Spicy Noodle Pho

Deep Fried Pork Chops w.Sweet & Sour Sauce

Kung Pao Shrimp

Orange Chicken

Hunan Shrimp

Stir Fried Broad Rice Noodle in Black Bean Sauce

Stir Fried Shrimp w.Eggs

Combination Fried Rice

Cashew Shrimp

Steamed Rice Noodle Rolls w.Beef

Shredded Beef w.Chili Pepper

Combination Pho

Crispy Pork Chop w.Salt Pepper

Steamed Pork Dumplings

Roast Pork

Steamed Pork Ribs in Black Bean Sauce

Sesame Chicken

Mongolian Chicken

Broccoli Chicken

Pork Fried Rice

Garlic Chicken

Five spice beef

Steamed Chicken w.Ginger & Scallion Sauce

Moo Shu Chicken

Stir-Fried Bitter Melon w.Spare Ribs

Chicken Lo Mein

Stir-Fried Pork Stomach Slices w.Chili Pepper

Shredded Pork w.Garlic Sauce

Kung Pao Shrimp

Pork Fried RIce

Hunan Beef