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New China Express Restaurant

Nutrition Facts & Calorie Information

310 W St Paul Ave, Waukesha, WI 53188

19items analyzed
"The menu overall leans toward calorie-dense, carb-heavy dishes (fried rice, chow mein, subgum, combo platter) so it’s more suited to bulking than strict cutting. For cutting, pick lean seafood (β‰ˆ250 kcal, 25 g protein) or steamed chicken/vegetables and ask for light sauce and no fried rice; for bulking, choose the Combo Platter (β‰ˆ1,200 kcal) or Cantonese Chow Mein/Fried Rice and add an extra side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Platter

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat50g

Cantonese Chow Mein

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat20g

Subgum

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat20g
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Pt. or Qt. Order Extra

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Fried Rice

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

Egg Foo Young

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat27g

Pork

⚑️ Calories355
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat25g

Lo Mein

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Chow Mein

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat10g

Vegetarian

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat7g

Seafood

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Chop Suey

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat7g
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Side Order

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat12g

Soups

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Pasta (noodles)

⚑️ Calories131
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat1g

Appetizers

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat4g

Sweet & Sour

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat0g

Chicken

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About New China Express Restaurant Nutrition Information

Discover the nutritional content of menu items at New China Express Restaurant in Waukesha, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "New China Express Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/new-china-express-restaurant-waukesha-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy