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Nettie Mae's

Nutrition Facts & Calorie Information

614 Cedar St, Perry, OK 73077

10items analyzed
"Overall, Nettie Mae’s menu is very high in calories and fat, with many cheese- and pasta-heavy mains, so it skews toward bulking or indulgent eating rather than cutting. A solid cutting option is the Chicken Salad (420 kcal, 28 g protein). A solid bulking option is the Chicken Alfredo Pizza (2100 kcal, 90 g protein). For a more balanced choice, Granny Special Pizza (600 kcal, 35 g protein) offers moderate calories with decent protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Alfredo Pizza

14\" (8 Slices)\$16.99

⚡️ Calories2100
🥩 Protein90g
🍞 Carbs210g
🧈 Fat95g

Calzones

7\"$6.99; 14\"$13.99

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g

Chicken Alfredo Pasta

$9.99

⚡️ Calories860
🥩 Protein38g
🍞 Carbs90g
🧈 Fat34g
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Creamy Mac & Cheese

$7.99

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat34g

Spaghetti with Sausage

$9.99

⚡️ Calories760
🥩 Protein28g
🍞 Carbs78g
🧈 Fat28g

Granny Special Pizza

Spinach, artichoke, chicken, bacon; 7\" (4 Slices)\$8.99; 14\" (8 Slices)\$16.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Chicken Salad

$8.00

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat26g

Fried Pickle Spears

$5.99

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat20g

Fried Green Beans

$6.99

⚡️ Calories220
🥩 Protein4g
🍞 Carbs18g
🧈 Fat12g

Side Salad

$4.00

⚡️ Calories60
🥩 Protein2g
🍞 Carbs8g
🧈 Fat4g

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About Nettie Mae's Nutrition Information

Discover the nutritional content of menu items at Nettie Mae's in Perry, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nettie Mae's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nettie-maes-perry-ok. Accessed December 31, 2025.
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