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Menu

Nero's Foundry Cafe

Nutrition Facts & Calorie Information

235 Promenade St Suite 250, Providence, RI 02908

10items analyzed
"This menu overall skews high-calorie and fairly high-fat with many entrees in the 800–1,160 kcal range and substantial protein, so it’s more suited to bulking than cutting. For cutting, choose the Fungi Trifolati (160 kcal) or the Italian Tuna Sandwich (38 g protein) and ask for no added oil/cheese or smaller portions; for bulking pick the Penne Norcina (1,160 kcal) or Chicken Parmigiana (920 kcal) for calorie- and protein-dense meals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Penne Norcina

Penne pasta with sweet Italian sausage in a white cream sauce and a hint of nutmeg.

⚡️ Calories1160
🥩 Protein38g
🍞 Carbs85g
🧈 Fat77g

Orecchiette, Rabe and Sweet Italian Sausage

Orecchiette pasta with sweet Italian sausage and broccoli rabe sauteed garlic and extra virgin olive oil, pecorino romano cheese.

⚡️ Calories960
🥩 Protein38g
🍞 Carbs67g
🧈 Fat63g

Chicken Parmigiana

Hand breaded chicken breast topped with mozzarella and our fresh homemade tomato sauce.

⚡️ Calories920
🥩 Protein68g
🍞 Carbs35g
🧈 Fat48g
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Chicken Sorrento

Chicken cutlet layered with ricotta cheese, pan friend eggplant topped with melted mozzarella and our homemade tomato basil sauce.

⚡️ Calories870
🥩 Protein73g
🍞 Carbs23g
🧈 Fat54g

Chicken, Rabe, Provolone Sandwich

⚡️ Calories680
🥩 Protein56g
🍞 Carbs54g
🧈 Fat25g

Italian Tuna Sandwich

⚡️ Calories580
🥩 Protein38g
🍞 Carbs45g
🧈 Fat26g

Meat Omelette

⚡️ Calories570
🥩 Protein35g
🍞 Carbs4g
🧈 Fat45g

Western Omelet

⚡️ Calories520
🥩 Protein35g
🍞 Carbs6g
🧈 Fat38g

Fresh Mozzarella Served with Fresh Tomato

Red peppers drizzled with extra virgin olive oil and fresh basil.

⚡️ Calories421
🥩 Protein21g
🍞 Carbs13g
🧈 Fat33g

Fungi Trifolati

Wild mushrooms sauteed in extra virgin olive oil and tomato filet.

⚡️ Calories160
🥩 Protein3g
🍞 Carbs7g
🧈 Fat14g

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About Nero's Foundry Cafe Nutrition Information

Discover the nutritional content of menu items at Nero's Foundry Cafe in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nero's Foundry Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/neros-foundry-cafe-providence-ri. Accessed December 31, 2025.
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