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Neptune Oyster restaurant logo - View nutrition facts, calories, and macros for menu items at 63 Salem St Boston, MA 02113

Neptune Oyster

Nutrition Facts & Calorie Information

63 Salem St Boston, MA 02113

25items analyzed
"The menu leans toward bulking — lots of hearty, high‑calorie entrees and fried dishes, though there are lean seafood options if you want to eat lighter. For cutting, choose the scallop or fluke (very low calories, high protein for minimal carbs/fat). For bulking, go with the N.O.B. clambake or the Acadian redfish & chips for a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Acadian Redfish & Chips

AVW Malt vinegar aioli • pickles • parsley

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

N.O.B. Clambake

whole 2lb Maine lobster • clams • chorizo • sweet corn

⚡️ Calories800
🥩 Protein80g
🍞 Carbs30g
🧈 Fat40g

New England style ʼfritto mistoʼ

Pt. Judith calamari • Ipswich clams • Maine Lobster • cherry red hots • sweet reaper aioli

⚡️ Calories800
🥩 Protein30g
🍞 Carbs40g
🧈 Fat50g
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16 oz Bone-in Ribeye

house cut fries • mojo rojo • urchin butter

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat50g

Neptune Johnnycake

Honey butter • Boston smoked bluefish • sturgeon caviar

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Southcoast Black Sea Bass

Littleneck clams • fava bean succotash • pancetta • wild ramp butter

⚡️ Calories550
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Oyster 'Piggybacks'

Berkshire pulled pork • blueberry cornbread • maple walnut butter

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

MA Bay Bluefin Tuna

Haricot verts • Nicoise olives • white anchovy • farm egg • Dijon vinaigrette*

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Neptune Burger

Vermont cheddar • fried oysters • garlic mayo • relish*

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Scarlet Prawn Mozambique

Carmargue red rice • azafran • Brussels Sprouts • pea shoots

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Razor Clam Casino

smoked bacon • chili oil • parsley

⚡️ Calories400
🥩 Protein10g
🍞 Carbs15g
🧈 Fat30g

Maine Peekytoe Crab

Verrill Farm's butter lettuce • avocado • roseheart radish • dulce • beet root crisps • almond vinaigrette

⚡️ Calories380
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Whole Azorean Sardines

Burrata • heirloom tomato • basil pesto

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g
🚀

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North End Cioppino

Spicy brodo • grilled local fish • shellfish saffron rice (available with Maine lobster)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Fried Ipswich Clams

House tartar • lemon

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Georges Bank Sea Scallops

Guancale • Wardʼs Berry farm pea shoots • wild mushrooms • Macomber turnip puree • lobster roe butter•

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Spanish Octopus

Marcona almond romesco • cauliflower • Espelette oil*

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Bluefin ‘Coyne' Crostini

Tuna Tartare • Iggy's baguette • bomba pistachio pesto

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Whole Rockport Mackerel

Basque piperrada • garlic fingerlings • tximitxurri • fennel

⚡️ Calories250
🥩 Protein22g
🍞 Carbs7g
🧈 Fat15g

Bluefin

Piri Piri sunflower seeds • Castelvetrano olive*

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat15g

Wellfleet Clam Chowder

Salt pork • thyme

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat10g

Crudo special*

MKT

⚡️ Calories150
🥩 Protein15g
🍞 Carbs2g
🧈 Fat8g

Scallop

Toybox tomato • golden corn • lava sea salt*

⚡️ Calories65
🥩 Protein12g
🍞 Carbs5g
🧈 Fat1g

Fluke

Sugar baby watermelon • mint • Duxbury sea salt*

⚡️ Calories30
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g

Pemaquid Blue Mussels

Nduja Calabrese • basil • toasted garlic

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Neptune Oyster Nutrition Information

Discover the nutritional content of menu items at Neptune Oyster in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Neptune Oyster Menu - Nutrition Facts – Macros & Calories." https://macros.menu/neptune-oyster-boston-ma. Accessed December 26, 2025.
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