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Menu

Nelly's Pub & Grill

Nutrition Facts & Calorie Information

51 Federal St, St Albans City, VT 05478

79items analyzed
"Overall, the menu is calorie-dense with many fried, cheesy items, leaning toward bulking rather than cutting. It does include some lighter, higher-protein options (Soup of the Day, Side Salad) that can fit a cut with careful portions. Cutting pick: Soup of the Day (110 kcal, 5 g protein); bulking pick: Loaded Spuds (1120 kcal, 42 g protein, 92 g carbs, 66 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Dip Poutine

Cheddar cheese curds over house cut fries, smothered in buffalo dip and drizzled with buffalo sauce

⚡️ Calories1250
🥩 Protein52g
🍞 Carbs112g
🧈 Fat66g

Maple Bourbon Brisket Poutine

Hand-cuts fries, cheese curds, brisket, sauteed onions & maple bourbon sauce

⚡️ Calories1250
🥩 Protein45g
🍞 Carbs95g
🧈 Fat60g

Montreal Smoked Meat Sandwich

Shaved Montreal smoked meat, swiss cheese, sauerkraut & 1000 island dressing on a jalapeno bread.Served with fries.

⚡️ Calories1250
🥩 Protein62g
🍞 Carbs110g
🧈 Fat52g
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Bacon Ranch

bacon, lettuce, tomato, cheddar & ranch on a brioche bun. Served with fries.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs125g
🧈 Fat60g

Loaded Spuds

Fresh cut french fries or tater tots, smothered in bacon and cheese. Drizzled with ranch. Tots (+2)

⚡️ Calories1120
🥩 Protein42g
🍞 Carbs92g
🧈 Fat66g

Sea Dog

Beer battered cod, served on a brioche roll with lettuce, coleslaw and tartar sauce.Served with fries.

⚡️ Calories1120
🥩 Protein42g
🍞 Carbs112g
🧈 Fat44g

Totchos

TexMex tots covered in cheese, bacon, lettuce, tomato, black olives, pickled jalapenos and sour cream

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs86g
🧈 Fat62g

French Onion Poutine

Cheddar cheese curds over house cut fries, smothered in beef, onions and gravy

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs90g
🧈 Fat50g

Pulled Pork Poutine

Cheddar cheese curds over house cut fries, smothered in slow roasted pork and VT made Richards BBQ

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs75g
🧈 Fat55g

Snack Wrap

BBQ boneless wings, cheese, lettuce, tomato & ranch dressing. Served with fries

⚡️ Calories1100
🥩 Protein52g
🍞 Carbs90g
🧈 Fat48g

Buffalo Blue Grilled Cheese

Buffalo cheddar, blue cheese, american cheese, bacon & caramelized onions on jalapeno corn bread. Served with fries.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat60g

Buffalo Blue

Buffalo cheddar, blue cheese, bacon & caramelized onions on brioche bun. Served with fries

⚡️ Calories1080
🥩 Protein60g
🍞 Carbs100g
🧈 Fat52g

The Alburgher

Beef, bacon, queso, lettuce, tomato, onion and tots. Smothered then topped with melted cheese

⚡️ Calories1020
🥩 Protein58g
🍞 Carbs72g
🧈 Fat48g
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Fish & Chips

Fried haddock served with fries and coleslaw

⚡️ Calories990
🥩 Protein38g
🍞 Carbs85g
🧈 Fat42g

Philly Cheesesteak

Shaved steak, pepper, onions and shredded cheese Served with fries

⚡️ Calories980
🥩 Protein52g
🍞 Carbs92g
🧈 Fat46g

Pulled Pork Sandwich

Slow roasted pulled pork, onions, cheddar cheese and VT made Richards BBQ, served on a brioche bun Served with fries

⚡️ Calories940
🥩 Protein44g
🍞 Carbs98g
🧈 Fat40g

Chicken Tenders

Hand battered chicken tenders.Served with fries

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

Chipotle

Topped with lettuce, tomato, onion and chipotle aioli. Served with fries

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

The Enosburg Barnyard

Chicken, brisket AND pork, black beans, Pico de Gallo, corn salsa, lettuce, cheese.Smothered then topped with melted cheese

⚡️ Calories900
🥩 Protein65g
🍞 Carbs68g
🧈 Fat42g

Patty Melt

Beef patty cooked between two pieces of toasted bread with swiss cheese and onions. Served with fries.

⚡️ Calories895
🥩 Protein41g
🍞 Carbs78g
🧈 Fat48g

Classic Poutine

Cheddar cheese curds over house cut fries, smothered in gravy

⚡️ Calories850
🥩 Protein28g
🍞 Carbs68g
🧈 Fat42g

Hot Honey

pickles, coleslaw and hot honey on a brioche bun. Served with fries.

⚡️ Calories850
🥩 Protein28g
🍞 Carbs105g
🧈 Fat40g

Chipotle Cheese Spuds

Fresh cut french fries or tater tots, smothered in chipotle aioli and cheese. Tots (+2)

⚡️ Calories840
🥩 Protein28g
🍞 Carbs74g
🧈 Fat46g

The Wild Wild Westford

BBQ pork, rice, coleslaw, corn, and pinto beans. Smothered then topped with melted cheese

⚡️ Calories830
🥩 Protein42g
🍞 Carbs90g
🧈 Fat28g

Build Your Own Burrito

Choice of beef, chicken or pork Topping choices: lettuce, tomato, onion, fresh jalapeno, pickled jalapeno, olives, corn, rice, black beans, pinto beans, corn salsa, Pico de Gallo, queso, salsa, sour cream Add guacamole (+$2)

⚡️ Calories820
🥩 Protein35g
🍞 Carbs105g
🧈 Fat28g

Adirondack

Cajun seasoned, topped with Montreal seasoning, sautéed pickled jalapenos, bacon, Swiss and chipotle aioli

⚡️ Calories780
🥩 Protein40g
🍞 Carbs52g
🧈 Fat38g

Milton Madness

Chicken, rice, pinto beans, corn salsa, guacamole & cheese. Smothered then topped with melted cheese

⚡️ Calories760
🥩 Protein38g
🍞 Carbs82g
🧈 Fat30g

Tres Amigos

Our house corn chips with salsa, queso, and guacamole

⚡️ Calories750
🥩 Protein14g
🍞 Carbs66g
🧈 Fat42g

BLT Quesadilla

Grilled tortilla stuffed with bacon, lettuce, tomato, ranch & cheese

⚡️ Calories750
🥩 Protein28g
🍞 Carbs62g
🧈 Fat42g

The Georgia

Beef, Pico de Gallo, corn salsa & rice. Smothered then topped with melted cheese, lettuce, black olives & tomatoes

⚡️ Calories750
🥩 Protein40g
🍞 Carbs75g
🧈 Fat28g

Mexican Street Corn Dip

Served with house fried corn chips

⚡️ Calories720
🥩 Protein20g
🍞 Carbs78g
🧈 Fat28g

Classic Poutine

Cheddar cheese curds over house cut fries, smothered in gravy

⚡️ Calories720
🥩 Protein28g
🍞 Carbs66g
🧈 Fat38g

Buffalo Chicken Quesadilla

Grilled tortilla stuffed with buffalo chicken dip and cheese

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat34g

The Best of Fairfax

Brisket, pickled jalapeno, Pico de Gallo, sour cream & lettuce. Smothered in red or white sauce, then topped with melted cheese.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs52g
🧈 Fat34g

Garlic Cheese Spuds

Fresh cut french fries or tater tots, smothered in chipotle aioli and cheese. Tots (+2)

⚡️ Calories700
🥩 Protein26g
🍞 Carbs72g
🧈 Fat34g

Taco Salad

Served in deep fried tortilla | Choice of beef, chicken or pork Topping choices: lettuce, tomato, onion, fresh jalapeno, pickled jalapeno, olives, corn, rice, black beans, pinto beans, corn salsa, Pico de Gallo, queso, salsa, sour cream Add guacamole (+$2)

⚡️ Calories680
🥩 Protein30g
🍞 Carbs66g
🧈 Fat28g

Queso

cheddar cheese & bacon, smothered in queso

⚡️ Calories670
🥩 Protein32g
🍞 Carbs8g
🧈 Fat54g

Large Queso

⚡️ Calories668
🥩 Protein20g
🍞 Carbs48g
🧈 Fat44g

Buffalo Dip

Served with house made chips

⚡️ Calories650
🥩 Protein28g
🍞 Carbs48g
🧈 Fat40g

Piggy

cheddar cheese, sautéed onions, bacon, pulled pork and VT made Richards BBQ

⚡️ Calories650
🥩 Protein40g
🍞 Carbs35g
🧈 Fat32g

The Saint Albans

Chicken, Pico de Gallo, corn salsa & rice. Smothered then topped with melted cheese, lettuce, black olives & tomatoes

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Enchiladas

Three corn tortillas stuffed with your choice of rice & beans | chicken | pork Baked in white or red sauce and topped with cheese

⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat26g

Burrito Bowl

Choice of beef, chicken or pork Topping choices: lettuce, tomato, onion, fresh jalapeno, pickled jalapeno, olives, corn, rice, black beans, pinto beans, corn salsa, Pico de Gallo, queso, salsa, sour cream Add guacamole (+$2)

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Bone-in Wings

Jumbo bone-in wings tossed in your favorite wing sauce.

⚡️ Calories640
🥩 Protein48g
🍞 Carbs8g
🧈 Fat34g

Shepherd's Pie

Ground beef & gravy topped with corn, mashed potatoes and melted cheese

⚡️ Calories590
🥩 Protein28g
🍞 Carbs50g
🧈 Fat30g

La Casa-dilla

Grilled tortilla stuffed with jack and cheddar cheese, grilled peppers & onions.Choice of beef, chicken or pork

⚡️ Calories580
🥩 Protein32g
🍞 Carbs42g
🧈 Fat26g

Mozzarella Sticks

Six mozzarella sticks served with warm marinara

⚡️ Calories560
🥩 Protein36g
🍞 Carbs60g
🧈 Fat28g

Caesar Salad

Grilled or crispy chicken (+$5) Romaine lettuce, parmesan cheese, croutons all tossed in Caesar dressing

⚡️ Calories550
🥩 Protein40g
🍞 Carbs28g
🧈 Fat28g

Chili

Homemade chili, topped with cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Pickle Fries

Twice battered pickle fries. Served with spicy ranch

⚡️ Calories520
🥩 Protein12g
🍞 Carbs46g
🧈 Fat28g

TexMex Tots

Cajun tots, served with spicy ranch

⚡️ Calories520
🥩 Protein6g
🍞 Carbs58g
🧈 Fat28g

Maple Mayo

crispy bacon, grilled onions, cheddar cheese & maple mayo

⚡️ Calories520
🥩 Protein26g
🍞 Carbs34g
🧈 Fat28g

Fajitas

Peppers, onions and seasonal veggies sizzling in our signature fajita sauce.Served with lettuce, cheese, Pico de Gallo, guacamole & sour cream Choice of Veggie, Chicken or Steak

⚡️ Calories520
🥩 Protein34g
🍞 Carbs34g
🧈 Fat22g

House Salad

Grilled or crispy chicken (+$5) Romaine lettuce, tomato, onion, peppers, croutons & cheese

⚡️ Calories430
🥩 Protein32g
🍞 Carbs28g
🧈 Fat18g

Fried Cheese Curds

Breaded and deep fried cheese curds. Served with marinara

⚡️ Calories420
🥩 Protein18g
🍞 Carbs32g
🧈 Fat24g

Queso

cheddar cheese & bacon, smothered in queso

⚡️ Calories420
🥩 Protein22g
🍞 Carbs6g
🧈 Fat30g

Cheese Quesadilla

Grilled tortilla stuffed with jack and cheddar cheese

⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat22g

Side French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Santa Fe Eggrolls

Served with chipotle aioli.

⚡️ Calories360
🥩 Protein14g
🍞 Carbs34g
🧈 Fat18g

Large Red Sauce

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g

Cauliflower Wings

Battered cauliflower tossed in your favorite wing sauce.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs38g
🧈 Fat14g

Build Your Own Taco

Choice of beef, chicken or pork Topping choices: lettuce, tomato, onion, fresh jalapeno, pickled jalapeno, olives, corn, rice, black beans, pinto beans, corn salsa, Pico de Gallo, queso, salsa, sour cream Add guacamole (+$2)

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g

Side Onion Rings

⚡️ Calories250
🥩 Protein3g
🍞 Carbs26g
🧈 Fat12g

California

cheddar cheese, lettuce, tomato, onion and guacamole

⚡️ Calories230
🥩 Protein9g
🍞 Carbs13g
🧈 Fat16g

Side Sweet Potato Fries

⚡️ Calories192
🥩 Protein2g
🍞 Carbs29g
🧈 Fat8g

Small Queso

⚡️ Calories180
🥩 Protein7g
🍞 Carbs4g
🧈 Fat14g

Side Caesar

⚡️ Calories160
🥩 Protein4g
🍞 Carbs10g
🧈 Fat12g

Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Side Coleslaw

⚡️ Calories140
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Soup of the Day

⚡️ Calories110
🥩 Protein5g
🍞 Carbs18g
🧈 Fat3g

Extra Side Sauce

⚡️ Calories100
🥩 Protein0g
🍞 Carbs6g
🧈 Fat10g

Small Guacamole

⚡️ Calories80
🥩 Protein2g
🍞 Carbs5g
🧈 Fat7g

Guacamole

⚡️ Calories61
🥩 Protein1g
🍞 Carbs3g
🧈 Fat5g

Side Vegetable

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Side Gravy

⚡️ Calories50
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g

Side Salad

⚡️ Calories40
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

Plain Jane

lettuce, tomato and onion

⚡️ Calories40
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

Side Salsa

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Side Pickles

⚡️ Calories8
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Nelly's Pub & Grill Nutrition Information

Discover the nutritional content of menu items at Nelly's Pub & Grill in St Albans City, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nelly's Pub & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nellys-pub-grill-st-albans-city-vt. Accessed December 31, 2025.
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