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Neighborhood JAM
Nutrition Facts & Calorie Information
102 W Main St, Norman, OK 73069
- PawBayou Benny
A delicious, filling and spicy dish to start your Saturday.
Bayou Benny
Our Bayou Benny will get your Saturday started on a delicious, filling and spicy note.
The Kob salad
Packed with flavor, color, and crunch in every bite, The Kob salad is the perfect choice for lunch!
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Philly Cheesesteak
A classic Philly cheesesteak sandwich.
Power Bowl
Kick off your weekend with a flavorful Power Bowl.
Breakfast Jambalaya
Weekly feature available until Sunday.
Breakfast Pie
Available only at the East Edmond location.
Power Bowl
Great to kick off your weekend!
fried chicken breast
Crispy-fried chicken breast.
Breakfast Jambalaya
A dynamic breakfast dish.
Oreo Cakes
Delicious cakes made with Oreo cookies.
Corned Beef Boxty
Traditional Irish potato pancake stuffed with corned beef.
Oatmeal Cream Cakes
A weekly feature until Sunday.
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Delicious cakes featured this week.
Breakfast Pie
Available at the East Edmond location only.
Scratch biscuit
Homemade biscuit served with various toppings.
jalapeño peach jam
Sweet and spicy jam made with jalapeños and peaches.
breakfast potatoes or hash browns
Choose between seasoned breakfast potatoes or golden hash browns.
Vanilla
Classic vanilla flavor for desserts and drinks.
Prairie Coffee Liqueur
Rich coffee-flavored liqueur.
Cinnamon Vanilla Simple
Homemade syrup infused with cinnamon and vanilla.
Raspberry Jam
Featured item available until Sunday.
Raspberry Jam
A weekly feature until Sunday.
Espresso
Freshly brewed espresso for coffee lovers.
Kraft Vodka
Smooth vodka option for cocktails.
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About Neighborhood JAM Nutrition Information
Discover the nutritional content of menu items at Neighborhood JAM in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Neighborhood JAM Menu - Nutrition Facts – Macros & Calories." https://macros.menu/neighborhood-jam-tulsa-ok. Accessed December 26, 2025.