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Neighborhood JAM

102 W Main St, Norman, OK 73069

Nutrition Facts & Calorie Information

25 Menu Items Analyzed

Bayou Benny

A delicious, filling and spicy dish to start your Saturday.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:45g

Bayou Benny

Our Bayou Benny will get your Saturday started on a delicious, filling and spicy note.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:35g

The Kob salad

Packed with flavor, color, and crunch in every bite, The Kob salad is the perfect choice for lunch!

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:50g
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Philly Cheesesteak

A classic Philly cheesesteak sandwich.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Power Bowl

Kick off your weekend with a flavorful Power Bowl.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Breakfast Jambalaya

Weekly feature available until Sunday.

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Breakfast Pie

Available only at the East Edmond location.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Power Bowl

Great to kick off your weekend!

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

fried chicken breast

Crispy-fried chicken breast.

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Breakfast Jambalaya

A dynamic breakfast dish.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

Oreo Cakes

Delicious cakes made with Oreo cookies.

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:22g

Corned Beef Boxty

Traditional Irish potato pancake stuffed with corned beef.

⚑️ Calories:420
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

Oatmeal Cream Cakes

A weekly feature until Sunday.

⚑️ Calories:410
πŸ₯© Protein:4g
🍞 Carbs:53g
🧈 Fat:20g
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Oatmeal Cream Cakes

Delicious cakes featured this week.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Breakfast Pie

Available at the East Edmond location only.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Scratch biscuit

Homemade biscuit served with various toppings.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

jalapeΓ±o peach jam

Sweet and spicy jam made with jalapeΓ±os and peaches.

⚑️ Calories:200
πŸ₯© Protein:0g
🍞 Carbs:50g
🧈 Fat:0g

breakfast potatoes or hash browns

Choose between seasoned breakfast potatoes or golden hash browns.

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:7g

Vanilla

Classic vanilla flavor for desserts and drinks.

⚑️ Calories:137
πŸ₯© Protein:1g
🍞 Carbs:21g
🧈 Fat:5g

Prairie Coffee Liqueur

Rich coffee-flavored liqueur.

⚑️ Calories:120
πŸ₯© Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

Cinnamon Vanilla Simple

Homemade syrup infused with cinnamon and vanilla.

⚑️ Calories:100
πŸ₯© Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Raspberry Jam

Featured item available until Sunday.

⚑️ Calories:48
πŸ₯© Protein:0g
🍞 Carbs:13g
🧈 Fat:0g

Raspberry Jam

A weekly feature until Sunday.

⚑️ Calories:20
πŸ₯© Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

Espresso

Freshly brewed espresso for coffee lovers.

⚑️ Calories:3
πŸ₯© Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Kraft Vodka

Smooth vodka option for cocktails.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Neighborhood JAM Nutrition Information

Discover the nutritional content of menu items at Neighborhood JAM in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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