📱 Download the only app with the macros of over 35,000 restaurant menus.
Neighborhood JAM
Nutrition Facts & Calorie Information
4830 E 61st St #300, Tulsa, OK 74136
- PawJam & 5
5 scratch biscuits, choice of jam and apple butter.
Border Benny
Corn tortillas layered with beef barbacoa, tortilla chips, ranchero sauce, 2 poached eggs, green chile hollandaise, pico, cotija cheese and cilantro. Side Choice- Choose 1: Breakfast Potatoes, Bruleed Grapefruit, Cheddar grits, Fresh Fruit ($2), Hash Browns.
Jam & 3
3 scratch biscuits, served with Apple butter and whipped butter and choice of jam
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Oats & Hay
Rolled oats, scratch seasonal granola, fresh fruit, toast, served with milk and brown sugar.
Uptown Benny
Toasted English muffin, shaved nueske's ham, 2 poached eggs and hollandaise, chives. Side Choice- Choose 1: Breakfast Potatoes, Bruleed Grapefruit, Cheddar grits, Fresh Fruit ($2), Hash Browns.
3 Egg Omelette
3 eggs, choice of 3 fillings, breakfast potatoes or hash browns, choice of meat and toast. Protein Choice- Choose 1: Bacon, Chicken Sausage, Chorizo, Fried Chicken, Grilled Chicken. Side Choice- Choose 1: Breakfast Potatoes, Bruleed Grapefruit, Cheddar grits, Fresh Fruit ($2) Hash Browns. Choose 3 Fillings- Choose 3: American Cheese, Arugula, Asparagus, Avocado, Bacon.
Chocolate Chip Jacks
3 buttermilk pancakes with chocolate chips, creme and chocolate swirl.
Blueberry Jacks
3 buttermilk pancakes with blueberries and blueberry syrup.
Back to the Basics
3 eggs, choice of meat, breakfast potatoes or hash browns and toast. Protein Choice- Choose 1: Bacon, Chicken Sausage, Chorizo, Fried Chicken, Grilled Chicken. Side Choice- Choose 1: Breakfast Potatoes, Bruleed Grapefruit, Cheddar grits, Fresh Fruit ($2) Hash Browns.
Legal Grounds
Scratch seasonal granola, fresh fruit, chobani yogurt and bruleed grapefruit.
People also viewed
About Neighborhood JAM Nutrition Information
Discover the nutritional content of menu items at Neighborhood JAM in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Neighborhood JAM Menu - Nutrition Facts – Macros & Calories." https://macros.menu/neighborhood-jam-61st-st-tulsa-ok. Accessed December 31, 2025.