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Nectar Cafe & Juice Bar

Nutrition Facts & Calorie Information

111 Neils Aly Lewes, DE 19958

6items analyzed
"Overall this menu trends toward higher-calorie, carb- and fat-heavy comfort foods with only modest protein β€” so it’s more suited to bulking than strict cutting. If you want to cut, pick the Powerhouse sandwich (400 kcal, lower fat at 12 g and decent carbs) or the chicken pot pie for satiety and protein; for bulking choose the Eggs Benny (650 kcal) or the Butter Pecan French Toast (650 kcal) to hit a higher calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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eggs benny

A classic breakfast dish served all day.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

butter pecan French toast

French toast made with butter pecan, served with ice cream.

⚑️ Calories650
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat40g

Tu 'No Fish' sandwich

A creative twist for our vegan option.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g
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chicken pot pie

A fan favorite made with fresh, simple ingredients.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Powerhouse sandwich

Another flavorful vegan option.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat12g

blueberry pancakes

Fluffy pancakes served with fresh blueberries.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

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About Nectar Cafe & Juice Bar Nutrition Information

Discover the nutritional content of menu items at Nectar Cafe & Juice Bar in Lewes, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nectar Cafe & Juice Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nectar-cafe-juice-bar-lewes-de. Accessed December 26, 2025.
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