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nebu

Nutrition Facts & Calorie Information

Devon Tower, 333 W Sheridan Ave, Oklahoma City, OK 73102

69items analyzed
"This menu offers a wide range from light, high‑protein options to big comfort plates β€” overall it’s balanced but leans toward bulking because of several 700–1,300 kcal entrees. For cutting, choose the Roasted Salmon w/ Cherry Tomato Cream (β‰ˆ400 kcal, 40 g protein, 10 g carbs) for high protein and moderate calories. For bulking, go with the Chicken Parm w/ Penne alla Vodka (β‰ˆ1,300 kcal, 55 g protein) to add calories and protein efficiently."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Friday - Chicken Parm w/ Penne alla Vodka

Chicken parmesan served with penne alla vodka.

⚑️ Calories1300
πŸ₯© Protein55g
🍞 Carbs105g
🧈 Fat65g

Wednesday - Chicken Parm w/ Penne alla Vodka

Chicken parmesan served with penne alla vodka.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat50g

Weighed Breakfast Buffet

Features fresh baked biscuits, gravy, potatoes, sausage, and daily specials.

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat60g
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Thursday - Chicken Parm w/ Penne alla Vodka

Chicken parmesan served with penne alla vodka.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat50g

Sushi Bar

Daily Specials featuring classic rolls, poke bowls, spring rolls, and wakame salad.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Build your own Pasta with House Made Sauces and Fresh Ingredients

Select your protein, sauce, pasta type, and fresh vegetables.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Global

Weekly Rotating Cuisines from around the world.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat20g

Made to order Tacos, Taco Salads and Nachos

Select proteins, sides, and toppings to build your dish.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Wednesday - Creamy Smoked Turkey & Rice

A creamy dish featuring smoked turkey and rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Tuesday - Chicken Parm w/ Penne alla Vodka

Chicken parmesan served with penne alla vodka.

⚑️ Calories700
πŸ₯© Protein48g
🍞 Carbs81g
🧈 Fat20g

Tuesday - Ultimate BBQ Sandwich

An ultimate BBQ sandwich special.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Monday - Chicken Parm w/ Penne alla Vodka

Chicken parmesan served with penne alla vodka.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs70g
🧈 Fat25g

Tuesday - Mediterranean

A weekly Mediterranean special.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g
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Tuesday - Walnut Grape Chicken Salad on Croissant

A chicken salad served on a croissant with walnuts and grapes.

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat38g

Bistro

Changes daily.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Made to Order Breakfast Tacos, Burritos, Quesadillas, Omelets and Egg Scramblers

Choose proteins and veggies for your breakfast dish.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Thursday - Walnut Grape Chicken Salad on Croissant

A chicken salad served on a croissant with walnuts and grapes.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat42g

Wednesday - Ultimate BBQ Sandwich

An ultimate BBQ sandwich special.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Monday - Mediterranean

A weekly Mediterranean special.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Wednesday - BBQ

BBQ special of the week.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Made to order burgers and sandwiches

100% all beef patty Smash Burgers and House Marinated Chicken Sandwiches with various toppings.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Monday - Ham & Pepperjack Torta

A weekly special featuring ham and pepperjack cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Wednesday - Crispy Shrimp w/ Roasted Garlic-Lime Creama

A delicious crispy shrimp dish.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Friday - Ultimate BBQ Sandwich

An ultimate BBQ sandwich special.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Monday - Walnut Grape Chicken Salad on Croissant

A chicken salad served on a croissant with walnuts and grapes.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Monday - Ultimate BBQ Sandwich

An ultimate BBQ sandwich special.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Wednesday - Walnut Grape Chicken Salad on Croissant

A chicken salad served on a croissant with walnuts and grapes.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs47g
🧈 Fat36g

Tuesday - Ham & Pepperjack Torta

A weekly special featuring ham and pepperjack cheese.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Thursday - Sundried Tomato Pesto w/ Prosciutto & Arugula

Delicious pesto with prosciutto and arugula.

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat32g

Thursday - Ultimate BBQ Sandwich

An ultimate BBQ sandwich special.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat22g

Friday - Sundried Tomato Pesto w/ Prosciutto & Arugula

Delicious pesto with prosciutto and arugula.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Friday - Blackened Chicken or Shrimp Caesar Salad

Caesar salad with blackened chicken or shrimp.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Monday - Creamy Smoked Turkey & Rice

A creamy dish featuring smoked turkey and rice.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Friday - Crispy Shrimp w/ Roasted Garlic-Lime Creama

A delicious crispy shrimp dish.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Burritos and Sandwiches

Choose your filling in a soft burrito or sandwich.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Thursday - Creamy Smoked Turkey & Rice

A creamy dish featuring smoked turkey and rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Friday - Mediterranean

A weekly Mediterranean special.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Monday - Crispy Shrimp w/ Roasted Garlic-Lime Creama

A delicious crispy shrimp dish.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Thursday - Mediterranean

A weekly Mediterranean special.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat20g

Wednesday - Ham & Pepperjack Torta

A weekly special featuring ham and pepperjack cheese.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Made to Order Breakfast Sandwiches

Select proteins, breads, and cheese for your sandwich.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Thursday - Ham & Pepperjack Torta

A weekly special featuring ham and pepperjack cheese.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Friday - Creamy Smoked Turkey & Rice

A creamy dish featuring smoked turkey and rice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Friday - Ham & Pepperjack Torta

A weekly special featuring ham and pepperjack cheese.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat22g

Tuesday - Creamy Smoked Turkey & Rice

A creamy dish featuring smoked turkey and rice.

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs35g
🧈 Fat20g

Wednesday - BBQ

BBQ special of the week.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat20g

Thursday - Crispy Shrimp w/ Roasted Garlic-Lime Creama

A delicious crispy shrimp dish.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Made to order sandwiches

Choose from a variety of proteins, cheeses, veggies, breads, and spreads.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Monday - Smoked Pork Loin w/ Red Pepper Chutney

Smoked pork loin served with a red pepper chutney.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Tuesday - Roasted Salmon w/ Cherry Tomato Cream

Roasted salmon served with a cherry tomato cream.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Scones

Delicious scones with various flavors.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat16g

Tuesday - Crispy Shrimp w/ Roasted Garlic-Lime Creama

A delicious crispy shrimp dish.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

nebu's build your own salads

Choose from proteins, greens, various toppings, and house made dressings.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Tuesday - Sundried Tomato Pesto w/ Prosciutto & Arugula

Delicious pesto with prosciutto and arugula.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Wednesday - Sundried Tomato Pesto w/ Prosciutto & Arugula

Delicious pesto with prosciutto and arugula.

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Muffins

Freshly baked muffins.

⚑️ Calories365
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat16g

Thursday - Beef Stuffed Cabbage Rolls

Cabbage rolls stuffed with beef.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Weighed Breakfast Cold Bar

Fresh cut fruit, berries, yogurts, cottage cheese, and granola.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat8g

Pizza

NY Style Pizza with Made from Scratch Dough, House Made Sauces, and Fresh Ingredients.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

3 Egg Scrambler

Scrambled eggs made to your liking.

⚑️ Calories270
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat20g

Avocado Toast

Sliced avocado on toasted bread.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Friday - Walnut Grape Chicken Salad on Croissant

A chicken salad served on a croissant with walnuts and grapes.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Daily Rotators

Rotating special baked goods.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Tacos

Each taco filled with your choice of ingredients.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Omelets

Classic omelet made to order.

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat15g

Hot Oatmeal

Warm oatmeal served to your liking.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

2 Egg Scrambler

Scrambled eggs made to your liking.

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Eggs Cooked To Order

Each egg cooked to your preference.

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Bacon Slice

A slice of crispy bacon.

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

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About nebu Nutrition Information

Discover the nutritional content of menu items at nebu. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "nebu Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nebu-oklahoma-city-ok. Accessed December 10, 2025.
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