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Neat Kitchen + Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 246 N Cass Ave Westmont, IL 60559

Neat Kitchen + Bar

Nutrition Facts & Calorie Information

246 N Cass Ave Westmont, IL 60559

64items analyzed
"The menu is heavy on rich, high‑calorie burgers, poutines and fried shareables but does include lean seafood and salads β€” overall it skews toward bulking/maintenance rather than cutting. For a cutting pick choose the Seared Ahi (400 kcal, 35 g protein) or the Lobster (160 kcal, 15 g protein) with a House salad to keep calories low. For bulking, go for the Loaded Poutine (1,200 kcal, 40 g protein) or the Whiskey BBQ Burger (850 kcal, 50 g protein) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Poutine

Poutine, short rib, pickled red onion, charred jalapenos

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat70g

Neat Nachos

Corn tortilla, mojo chicken, queso blanco, house pico, fresh jalapenos

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Whiskey BBQ Burger

Bacon, cheddar, house-made O ring, lettuce, tomato, whiskey BBQ

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g
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American Wagyu Burger

Havarti, roasted mushrooms, crispy shallots, cabernet reduction, truffle aioli

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat55g

Black N Blue Burger

Pepper crusted patty, caramelized onions, bacon, lettuce, tomato, garlic aioli

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat60g

Short Rib Grilled Cheese

Onion marmalade, white cheddar

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat55g

Rigatoni

Blackened shrimp, andouille sausage, peppers, onions, tomatoes, cajun cream, house pico, queso fresco

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat42g

Southwest Steak

Carne asada, house pico, corn, black beans, queso fresco, avocado, spicy ranch, tortilla

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Nashville Hot Chicken

Buttermilk chicken, Nashville hot sauce, creamy slaw, house pickles

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Cuban

Slow roasted pork, pork belly, prosciutto, Swiss, house pickles, onions, dijon

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chocolate Bread Pudding

Brioche, white and milk chocolate, butterscotch, vanilla bean ice cream, caramel

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat40g

Texican Burger

Chorizo, pepper jack, avocado, onion, jalapenos, tomato, chipotle aioli

⚑️ Calories750
πŸ₯© Protein33g
🍞 Carbs49g
🧈 Fat45g

Poutine

French fries, cheese curds, brown gravy, scallions

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat40g
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Neat Cobb

Blackened chicken, avocado, corn, tomato, blue cheese, bacon, charred red pepper, garlic ranch

⚑️ Calories700
πŸ₯© Protein65g
🍞 Carbs35g
🧈 Fat40g

Prime Rib Philly

Shaved prime rib, grilled onions, American, spicy sambal

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Neat Burger

Cheddar, crispy shallots, fried duck egg, house mayo

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Blackened Chicken

Smoked gouda, prosciutto, grilled onion, lettuce, tomato, roasted garlic aioli

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat35g

Panko Chicken

Yukon mashed, tomato, shallots, arugula

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Short Rib

Yukon mashed, roasted mushroom demi

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Crispy Chicken Bao Buns

Crispy chicken thigh, gochujang, red onion, carrot, cilantro, sesame

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Shrimp Po' Boy

Crispy cajun shrimp, NEAT sauce, lettuce, tomato, garlic aioli

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Milk n' Cookies Cake

Chocolate chip cookies, vanilla mousse

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat30g

Shrooms Burger

Roasted shrooms, grilled onions, applewood bacon, Swiss, dijon-garlic aioli

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat32g

Seared Ahi

Togarashi crusted ahi, sesame-ginger slaw, cucumber, avocado, wasabi aioli

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat30g

Mussels

Chorizo, harissa, chardonnay, cream, garlic toast

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Chicken Wings

Mild, hot, whiskey BBQ, gochujang, mango habanero, parmesan garlic

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Potato Cheddar

Bacon, crouton, scallions

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

French Onion

Caramelized onion, crouton, Swiss, mozzarella

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Grilled Salmon

Tomato, avocado, pickled red onion, pepitas, smoked feta, citrus vinaigrette

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat35g

B.Y.O.B.

Build your own....lettuce, tomato, pickles, onion included β€’ Add: Vegi +$1.00 | Cheese +$1.00 | Bacon +$2.00 | Avocado +$2.00 β€’ Sub Turkey Burger +$2.00 | Sub Beyond Patty +$3.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Caprese Chicken

Grilled chicken, arugula, tomato, mozzarella, basil pesto aioli, balsamic glaze

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat25g

Seared Ahi

Kimchi rice, soy ginger, pickled ginger

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Truffle Fries

White truffle, parmesan

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat30g

Carne Asada

Morita salsa, rojo slaw

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Pork Belly Bao Buns

Pork belly, green onion, pickled cucumber, hoisin

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat28g

Prosciutto Mozzarella Sliders

Roasted red pepper, arugula, balsamic, crispy shallots, garlic aioli

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Salmon

Bourbon glaze, potato hash

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat18g

House Made O Rings

Aioli to dip

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat30g

Mini Lobster Rolls

Garlic caper aioli, Hawaiian roll, chives

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat27g

Seared Ahi

Red peppers, carrots, cucumber, avocado, toasted sesame, sesame ginger vinaigrette

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Mojo Chicken

Tomatillo and avocado salsa, pickled red onion

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Mojo Shrimp

Cilantro slaw, edamame and cilantro puree

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Baja

Blackened mahi, smokey remoulade, slaw

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

2 Mini Cheeseburgers

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

Loaded Mashed Potato

Bacon, cheddar, scallions

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat22g

Buttered Noodles

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Chocolate Lava Cake

Raspberry coulis, whipped cream

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Hummus

Traditional + roasted red pepper, cucumber, red pepper, carrots, pita

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat15g

Green Chili

Slow-cooked pork, tomatillo, tortilla, cilantro

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

3 Chicken Tenders

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Creme Brulee

Vanilla custard, caramelized sugar, berries

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Affogato (Must be 21)

Salted caramel ice cream, espresso, chocolate-infused whiskey

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat15g

Kraft Macaroni & Cheese

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat4g

Korean Kauliflower

Gochujang, sesame, scallions

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Caesar

Parmesan, crouton, charred red pepper

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Vegetarian

Cauliflower, corn, house pico, salsa verde, queso fresco

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Seared Scallops

Kimchi rice, sweet chili sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Edamame

Togarashi, lime, sea salt

⚑️ Calories190
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat6g

Lobster

Bibb lettuce, champagne vinaigrette, lemon, chives

⚑️ Calories160
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat10g

House

Mixed greens, cucumber, carrots, tomato, sesame ginger vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Brussels Sprouts

Bacon, soy ginger

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

Cauliflower

Thai vinaigrette, mint, pepitas

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat3g

4 Layer Carrot Cake

Candied walnuts, caramel

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Neat Kitchen + Bar Nutrition Information

Discover the nutritional content of menu items at Neat Kitchen + Bar in Westmont, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Neat Kitchen + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/neat-kitchen-bar-westmont-il. Accessed December 26, 2025.
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