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Menu

NAZO Japanese Cuisine

Nutrition Facts & Calorie Information

320 NW 10th St A, Oklahoma City, OK 73103

139items analyzed
"This menu is overall balanced — it offers plenty of lean, low-carb sashimi and salads for calorie control but also many fried, cheesy, and rich dishes for heavy eating, so it can support either cutting or bulking depending on choices. For cutting, pick the sashimi appetizer (200 kcal, 24 g protein, 0 g carbs) or tako (82 kcal, 15 g protein) to keep protein high and calories low. For bulking, go with the garlic tonkatsu (950 kcal) or the beef fried rice (670 kcal) to easily add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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wagyu beef ramen

Health Beef Broth with Shoyu Base. Toppings:Chives,Cilantro,Wagyu Beef,a Large Beef Back Rib. [So Tender it Literally Falls right offthe bone],a House Mild Spicy paste.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

a5 wagyu wonton ramen

a health chicken broth with soy sauce base. Topping: A5 wagyu wonton ramen,duck chashu,spinach,bamboo shoots,green onion,fried lotus root,sweet corn

⚡️ Calories1100
🥩 Protein25g
🍞 Carbs80g
🧈 Fat70g

garlic tonkatsu

A House Special Extra Rich Pork Bone Broth with a Garlic and shio base. Topping: grilled Pork and Duck,Marinated Egg,Bamboo Shoots,Chives,Fried Gobo,Sweet Corn

⚡️ Calories950
🥩 Protein45g
🍞 Carbs67g
🧈 Fat55g
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tantanmen 担担面

a house favorite rich chicken broth with sesame and ginger base. Topping: chopped pork, marinated egg, spinach, scallions, chili oil, a smear of spicy chili pasted, and sesame seeds

⚡️ Calories950
🥩 Protein35g
🍞 Carbs90g
🧈 Fat50g

garlic tonkatsu 大蒜豚骨拉面

A House Special Extra Rich Pork Bone Broth with a Garlic and shio base. Topping: grilled Pork and Duck, Marinated Egg, Bamboo Shoots, Chives, Fried Gobo, Sweet Corn

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g

wagyu beef ramen 和牛拉面

Health Beef Broth with Shoyu Base. Toppings: Chives, Cilantro, Wagyu Beef, a Large Beef Back Rib. [So Tender it Literally Falls right off the bone], a House Mild Spicy paste.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g

sushi deluxe

12pc Sushi and One Spicy Tuna Rollf (chef Select)

⚡️ Calories750
🥩 Protein35g
🍞 Carbs100g
🧈 Fat20g

tantanmen

a house favorite rich chicken broth with sesame and ginger base. Topping:chopped pork,marinated egg,spinach,scallions,chili oil,a smear of spicy chili pasted, and sesame seeds

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

chicken fried rice

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

a5 wagyu wonton ramen A5和牛馄饨拉面

a health chicken broth with soy sauce base. Topping: A5 wagyu wonton ramen, duck chashu, spinach, bamboo shoots, green onion, fried lotus root, sweet corn

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat30g

beef fried rice(wagyu beef)

⚡️ Calories670
🥩 Protein28g
🍞 Carbs82g
🧈 Fat30g

tempura cheese cake 天妇罗芝士蛋糕

⚡️ Calories650
🥩 Protein8g
🍞 Carbs70g
🧈 Fat40g

angle wings(cooked)

Shrimp Tempura and Snow Crab Meat Inside,Top with Slice Avocado and Crunch Flakes, eel Sauce and Spicy Mayo

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat33g
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a5 wagyu beef

Served A5 Beef with Hot Stone

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat40g

chicken rich

a Health Rich Chicken Broth with a light ginger and light garlic base. Topping:a portion of chicken brest,chashu duck,a marinated egg, bamboo shoots, fried onion, green onion

⚡️ Calories600
🥩 Protein55g
🍞 Carbs25g
🧈 Fat30g

sashimi plate

16pc Chef Choice Assorted Fish with Sushi Rice

⚡️ Calories600
🥩 Protein50g
🍞 Carbs80g
🧈 Fat20g

fire work roll 烟花卷

Salmon, Yellowtail, Tuna, Avocado Inside, Top with Pepper Tuna and Spicy Ponzu Sauce and Nori.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

chicken rich 浓郁鸡肉拉面

a Health Rich Chicken Broth with a light ginger and light garlic base. Topping: a portion of chicken breast, chashu duck, a marinated egg, bamboo shoots, fried onion, green onion

⚡️ Calories600
🥩 Protein45g
🍞 Carbs65g
🧈 Fat15g

monster roll(cooked)怪兽卷(熟)

Snow Crab Meat, Avocado, Eel, Cream Cheese, Shrimp Tempura Cooked Tempura Style, Top with Eel Sauce and Spicy Mayo, Bonito

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

sushi deluxe 豪华寿司

12pc Sushi and One Spicy Tuna Rollf (chef Select)

⚡️ Calories580
🥩 Protein36g
🍞 Carbs74g
🧈 Fat16g

okc roll(cooked)

Snow Crab Meat,Cream Cheese Jalapeno,Avocado,Tempura Style,Top with Bacon bites ,Spicy Mayo and Eel Sauce

⚡️ Calories550
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

Sold Out

⚡️ Calories540
🥩 Protein15g
🍞 Carbs58g
🧈 Fat29g

chicken karage

Japanese Style Marinated Chicken Served Deep Fried with Spicy Mayo on Side

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

tempura cheese cake

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g

sashimi tester

10pc Assorted Chef Choice Fish

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

crispy tuna

Crispy Rice with Spicy Tuna and Avocado

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

monster roll(cooked)

Snow Crab Meat,Avocado,Eel,Cream Cheese,Shrimp Tempura Cooked Tempura Style,Top with Eel Sauce and Spicy Mayo,Bonito

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

fire work roll

Salmon,Yellowtail,Tuna,Avocado Inside,Top with Pepper Tuna and Spicy Ponzu Sauce and Nori.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat24g

chicken karage 日式炸鸡

Japanese Style Marinated Chicken Served Deep Fried with Spicy Mayo on Side

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

shaggy dog roll 毛狗卷

Shrimp Tempura, Avocado and Snow Crab Meat, Top with Crab Stick

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

beef fried rice(wagyu beef)和牛炒饭

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

wagyu(seared beef)和牛(煎牛肉)

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat40g

tiramisu

⚡️ Calories480
🥩 Protein7g
🍞 Carbs45g
🧈 Fat27g

okc roll(cooked)OKC卷(熟)

Snow Crab Meat, Cream Cheese Jalapeno, Avocado, Tempura Style, Top with Bacon bites , Spicy Mayo and Eel Sauce

⚡️ Calories480
🥩 Protein16g
🍞 Carbs38g
🧈 Fat30g

angle wings(cooked)天使之翼卷(熟)

Shrimp Tempura and Snow Crab Meat Inside, Top with Slice Avocado and Crunch Flakes, eel Sauce and Spicy Mayo

⚡️ Calories480
🥩 Protein20g
🍞 Carbs42g
🧈 Fat26g

tiramisu 提拉米苏

⚡️ Calories480
🥩 Protein6g
🍞 Carbs44g
🧈 Fat31g

out of control

Served Snow Crab Meat,Avocado,Green Chili,Top with Salmon,Slice Lemon and Seaweed

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

diablo roll 魔鬼卷

Snow Crab Meat, Shrimp Tempura, Avocado and Cream Chees Top with Pepper Tuna, Jalapeno and Special Sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

pepper tuna tataki 胡椒金枪鱼塔塔基

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

tiger roll 老虎卷

Spicy Salmon, Cuumber Inside, Top with Fresh Salmon and Tuna

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

the famous nazo 著名纳佐卷

Avocado, Cream Cheese, Wagyu Beef, Snow Crab, Served with Chef Special Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

a5 wagyu beef A5和牛

Served A5 Beef with Hot Stone

⚡️ Calories450
🥩 Protein33g
🍞 Carbs0g
🧈 Fat35g

shrimp fried rice

⚡️ Calories420
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

diablo roll

Snow Crab Meat,Shrimp Tempura,Avocado and Cream Chees Top with Pepper Tuna,Jalapeno and Special Sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

shaggy dog roll

Shrimp Tempura,Avocado and Snow Crab Meat,Top with Crab Stick

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

spider roll 蜘蛛卷

Fired Soft Shell Crab, Avocado Cucumber

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

crispy tuna 脆皮金枪鱼

Crispy Rice with Spicy Tuna and Avocado

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat22g

sashimi plate 刺身拼盘

16pc Chef Choice Assorted Fish with Sushi Rice

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

dancing eel roll

Snow Crab Meat,Avocado,Cucumber in Side,Fresh Water Ell on Top, with Eel Sauce

⚡️ Calories380
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

unagi(eel)鳗鱼

⚡️ Calories374
🥩 Protein37g
🍞 Carbs9g
🧈 Fat22g

chicken fried rice 鸡肉炒饭

⚡️ Calories355
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g

new york cheese cake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs31g
🧈 Fat23g

new york cheese cake 纽约芝士蛋糕

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat24g

salmon roll 三文鱼卷

⚡️ Calories350
🥩 Protein27g
🍞 Carbs35g
🧈 Fat12g

tamatos vegetable 番茄蔬菜拉面

our vegetable ramen option is a soy bean broth with light garlic and onion base. Topping: tamatos, wood ear mushrooms, enoki chips, green onion, spinach

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

alaska roll 阿拉斯加卷

Fresh Salmon Avocado Cucumber

⚡️ Calories304
🥩 Protein13g
🍞 Carbs42g
🧈 Fat10g

spider roll

Fired Soft Shell Crab,Avocado Cucumber

⚡️ Calories300
🥩 Protein18g
🍞 Carbs35g
🧈 Fat12g

mini soup pork buns w/shrimp (5pc)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

alaska roll

Fresh Salmon Avocado Cucumber

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

corn wings

Grilled Corn, Fried onion Chips,Shichimi Chill Peppers

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

tiger roll

Spicy Salmon,Cuumber Inside,Top with Fresh Salmon and Tuna

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

spicy tuna roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat8g

colorful mini soup pork buns (5pc)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

wagyu(seared beef)

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

sashimi tester 刺身品尝

10pc Assorted Chef Choice Fish

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

out of control 失控卷

Served Snow Crab Meat, Avocado, Green Chili, Top with Salmon, Slice Lemon and Seaweed

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

spicy salmon roll 辣三文鱼卷

⚡️ Calories300
🥩 Protein15g
🍞 Carbs34g
🧈 Fat9g

spicy mini soup pork buns (5pc)辣味迷你猪肉汤包(5个)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

philidephia roll 费城卷

Smoke Almon, Cream Cheese, Avocado

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

spicy tuna roll 辣金枪鱼卷

⚡️ Calories290
🥩 Protein24g
🍞 Carbs26g
🧈 Fat9g

spicy salmon roll

⚡️ Calories280
🥩 Protein13g
🍞 Carbs32g
🧈 Fat12g

yellowtail jalapeno 黄尾鱼配墨西哥辣椒

⚡️ Calories275
🥩 Protein23g
🍞 Carbs5g
🧈 Fat18g

tamatos vegetable

our vegetable ramed option is a soy bean broth with light garlic and onion base. Topping: tamatos,wood ear mushrooms,enoki chips,green onion,spinach

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

spicy mini soup pork buns (5pc)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

toro(fatty tuna)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat20g

yellowtail jalapeno

黄尾鱼配墨西哥辣椒

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

california roll

Avocado Cucumber,Crab Meat

⚡️ Calories250
🥩 Protein9g
🍞 Carbs35g
🧈 Fat7g

salmon roll

⚡️ Calories250
🥩 Protein13g
🍞 Carbs30g
🧈 Fat8g

mini pork soup buns (5pc)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

unagi(eel)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

sake(salmon)

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat15g

california roll 加州卷

Avocado Cucumber, Crab Meat

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

shrimp fried rice 虾仁炒饭

⚡️ Calories250
🥩 Protein15g
🍞 Carbs35g
🧈 Fat8g

mini soup pork buns w/shrimp (5pc)迷你虾仁猪肉汤包(5个)

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

dancing eel roll 舞动鳗鱼卷

Snow Crab Meat, Avocado, Cucumber in Side, Fresh Water Ell on Top, with Eel Sauce

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

colorful mini soup pork buns (5pc)彩色迷你猪肉汤包(5个)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs32g
🧈 Fat10g

corn wings 玉米翅

Grilled Corn, Fried onion Chips, Shichimi Chill Peppers

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

toro(fatty tuna)金枪鱼腹

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

mini pork soup buns (5pc)迷你猪肉汤包(5个)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

yellowtail roll

⚡️ Calories245
🥩 Protein14g
🍞 Carbs38g
🧈 Fat4g

yellowtail roll 黄尾鱼卷

⚡️ Calories240
🥩 Protein13g
🍞 Carbs32g
🧈 Fat7g

gyoza 日式煎饺

Pan Fried Chicken Dumplings

⚡️ Calories220
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

sake(salmon)三文鱼

⚡️ Calories208
🥩 Protein20g
🍞 Carbs0g
🧈 Fat13g

pepper tuna tataki

胡椒金枪鱼塔塔基

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

gyoza

Pan Fried Chicken Dumplings

⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat9g

takoyaki

Fried Octopus Meat Ball

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

sashimi appetizer

7 piece chef choice sashimi

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat10g

sushi appetizer

5pc chef choice sushi

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

the famous nazo

Avocado,Cream Cheese,Wagyu Beef,Snow Crab,Served with Chef Special Sauce

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

sushi appetizer 寿司开胃菜

5pc chef choice sushi

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat5g

mochi ice cream 麻糬冰淇淋

⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g

steam buns w/roast pork (1pc)叉烧包(1个)

⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat5g

aji(jack mackerel)

⚡️ Calories190
🥩 Protein28g
🍞 Carbs0g
🧈 Fat8g

aji(jack mackerel)鰺鱼(竹荚鱼)

⚡️ Calories190
🥩 Protein21g
🍞 Carbs0g
🧈 Fat11g

tuna roll

⚡️ Calories185
🥩 Protein15g
🍞 Carbs27g
🧈 Fat2g

tuna roll 金枪鱼卷

⚡️ Calories184
🥩 Protein24g
🍞 Carbs27g
🧈 Fat5g

steam buns w/roast pork (1pc)

⚡️ Calories160
🥩 Protein7g
🍞 Carbs26g
🧈 Fat3g

uni(sea urchin)

⚡️ Calories150
🥩 Protein14g
🍞 Carbs6g
🧈 Fat10g

sashimi appetizer 刺身开胃菜

7 piece chef choice sashimi

⚡️ Calories150
🥩 Protein20g
🍞 Carbs2g
🧈 Fat7g

enoki chips 金针菇脆片

Enoki Mushrooms, Shichimi Chill Peppers, lemon

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

hamachi(yellowtail)

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

hamachi(yellowtail)鰤鱼(黄尾鱼)

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

avocado roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat5g

tamago(egg)

⚡️ Calories140
🥩 Protein7g
🍞 Carbs1g
🧈 Fat10g

tako(octopus)章鱼

⚡️ Calories140
🥩 Protein30g
🍞 Carbs4g
🧈 Fat1g

avocado roll 牛油果卷

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat5g

maguro(tuna)

⚡️ Calories130
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

maguro(tuna)金枪鱼

⚡️ Calories130
🥩 Protein28g
🍞 Carbs0g
🧈 Fat1g

uni(sea urchin)海胆

⚡️ Calories125
🥩 Protein13g
🍞 Carbs6g
🧈 Fat6g

edamame

Boiled Green Soy Bean

⚡️ Calories122
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

edamame 毛豆

Boiled Green Soy Bean

⚡️ Calories122
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

hotate(scallop)扇贝

⚡️ Calories120
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

mochi ice cream

⚡️ Calories110
🥩 Protein2g
🍞 Carbs24g
🧈 Fat3g

tamago(egg)玉子烧

⚡️ Calories108
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

tai(fresh red snapper)

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

enoki chips

Enoki Mushrooms,Shichimi Chill Peppers,lemon

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat4g

hotate(scallop)

⚡️ Calories100
🥩 Protein20g
🍞 Carbs2g
🧈 Fat1g

seaweed salads 海藻沙拉

⚡️ Calories100
🥩 Protein2g
🍞 Carbs20g
🧈 Fat2g

tai(fresh red snapper)鲷鱼(新鲜红鲷鱼)

⚡️ Calories100
🥩 Protein22g
🍞 Carbs0g
🧈 Fat2g

ikura(salmon roe)鲑鱼子

⚡️ Calories100
🥩 Protein12g
🍞 Carbs1g
🧈 Fat6g

tako(octopus)

⚡️ Calories82
🥩 Protein15g
🍞 Carbs2g
🧈 Fat1g

takoyaki 章鱼烧

Fried Octopus Meat Ball

⚡️ Calories82
🥩 Protein3g
🍞 Carbs9g
🧈 Fat4g

philidephia roll

Smoke Almon,Cream Cheese,Avocado

⚡️ Calories70
🥩 Protein3g
🍞 Carbs8g
🧈 Fat3g

ikura(salmon roe)

⚡️ Calories70
🥩 Protein9g
🍞 Carbs0g
🧈 Fat4g

hirame(flounder)

⚡️ Calories70
🥩 Protein16g
🍞 Carbs0g
🧈 Fat1g

hirame(flounder)比目鱼

⚡️ Calories70
🥩 Protein16g
🍞 Carbs0g
🧈 Fat1g

amaebi(sweet shrimp)

⚡️ Calories60
🥩 Protein12g
🍞 Carbs0g
🧈 Fat1g

amaebi(sweet shrimp)甜虾

⚡️ Calories60
🥩 Protein11g
🍞 Carbs0g
🧈 Fat1g

seaweed salads

海藻沙拉

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About NAZO Japanese Cuisine Nutrition Information

Discover the nutritional content of menu items at NAZO Japanese Cuisine in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "NAZO Japanese Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nazo-japanese-cuisine-oklahoma-city-ok. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy