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NAYA - Paramus restaurant logo - View nutrition facts, calories, and macros for menu items at 305 NJ-17 Suite 3207, Paramus, NJ 07652

NAYA - Paramus

Nutrition Facts & Calorie Information

305 NJ-17 Suite 3207, Paramus, NJ 07652

53items analyzed
"Overall, the menu offers a balanced mix of lean proteins, veggies, legumes, and some higher-fat sauces and breads, so you can tailor meals to cutting or bulking with portioning. Cutting pick: Chicken Kebab (165 kcal, 31 g protein, 0 g carbs, 4 g fat) paired with greens to maximize protein while keeping calories low. Bulking pick: Beef Shawarma (520 kcal, 34 g protein, 40 g carbs, 22 g fat) for a higher-calorie, protein-rich option. You can lean toward lighter sauces and skip extra pita to adjust as needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Shawarma

Tender strips of beef marinated in authentic spices.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat22g

Rekakat

Blend of 3 Mediterranean cheeses wrapped in phyllo and deep fried to golden perfection.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat32g

Brown Rice & Lentils

A hearty and protein-rich combo of fluffy brown rice mixed with seasoned beluga lentils.

⚑️ Calories430
πŸ₯© Protein21g
🍞 Carbs82g
🧈 Fat3g
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Chicken Shawarma

Juicy and flavorful roasted chicken marinated in middle eastern spices.

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat12g

Braised Beef

Home-style beef shoulder, slow-cooked with tomato and warming spices. Here for a limited time.

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs8g
🧈 Fat20g

Namoura Coconut Cake

A classic Middle Eastern dessert made with farina, soaked in a fragrant rose water and orange blossom syrup. Moist, sweet, and delicately flavored with hints of almond and coconut.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat18g

Kibbe

Crispy beef dumplings filled with minced beef and pine nuts.

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat24g

Kafta Lamb Kebab

A combination of ground beef and lamb with fresh herbs and spices.

⚑️ Calories360
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat26g

Falafel

Crispy golden vegan chickpea croquettes seasoned with a special blend of herbs and spices.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

Falafel

Crispy golden vegan chickpea croquettes seasoned with a special blend of herbs and spices.

⚑️ Calories260
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat12g

Pistachio Baklava

A crispy sweet pastry made of layers of phyllo filled with pistachio and hints of lemon, rose water, and orange blossom.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

Vermicelli Rice

A mix of white rice with golden-brown vermicelli.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat6g

Cashew Baklava

Crispy, rolled phyllo fingers filled with cashews and hints of lemon, rose water, and orange blossom.

⚑️ Calories235
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat12g
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Pita Crunch

Crispy pita croutons seasoned with za'atar.

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat9g

Mixed Nuts

Snack time just got better with our mixed nuts. Enjoy a savory mix of Lebanese-style peanuts, salted almonds, cashews, chickpeas, corn, hazelnuts, pumpkin seeds and more.

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat18g

Baba Ghannouj

Smokey roasted eggplant dip blended with tahini, lemon and labne.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat14g

Baba Ghannouj

Smokey roasted eggplant dip blended with tahini, lemon and labne.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat14g

Labne

A soft cheese made from strained yogurt. Spread on a pita or enjoy it as a dip.

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat14g

Lemon Tahini

Bright, nutty, creamy, and tangy sauce made with sesame seeds and fresh lemon juice.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat16g

Fatayer

Vegetable mini-pie filled with spinach, lemon and sumac.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat8g

Hummus

Smooth and creamy blended chickpeas, tahini, and a hint of lemon.

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat9g

Whole Wheat Pita

A fiber-rich option for health-conscious diners.

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat1g

Little Tabboule

A mix of parsley, mint, bulgur and tomatoes, dressed with lemon and olive oil.

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat7g

Hummus

Smooth and creamy blended chickpeas, tahini, and a hint of lemon.

⚑️ Calories170
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat9g

White Pita

Soft, light and freshly baked.

⚑️ Calories165
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat1g

Chicken Kebab

Flavor packed grilled chicken breast.

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Red Pepper Hummus

A smooth hummus with a robust flavor profile of roasted red peppers, garlic, and paprika.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat9g

Cabbage Slaw

Peppery cabbage mix with dry mint, lemon and olive oil.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat14g

Cabbage Slaw

Peppery cabbage mix with dry mint, lemon and olive oil.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat14g

Kalamata Olives

Rich, salty, and fresh. Imported directly from Kalamata, Greece.

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat15g

Cucumber Yogurt

Cucumber yogurt topping infused with mint and garlic.

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat4g

Extra Virgin Olive Oil

From Koura, Lebanon, our unfiltered, unrefined extra virgin olive oil offers natural richness with a peppery finish. Ideal for drizzling over NAYA hummus, baba ghannouj or labne.

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat14g

Cauliflower

Marinated cauliflower florets seasoned with herbs and spices. A tasty vegan choice.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat4g

Toum (Garlic Whip)

Creamy and bold garlic spread.

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat11g

Cucumber Yogurt

Cucumber yogurt dip infused with mint and garlic.

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat3g

Feta Cheese

Crumbled feta cheese.

⚑️ Calories75
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat6g

Pomegranate Dressing

Our pomegranate vinaigrette is sweet and tangy - a vibrant and fruity addition to your salad.

⚑️ Calories75
πŸ₯© Protein0g
🍞 Carbs7g
🧈 Fat7g

Spicy Hummus

A hot twist on our classic hummus, featuring jalapeΓ±o, lemon, and parsley.

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat5g

Zesty JalapeΓ±o Sauce

A hot blend of jalapeΓ±os, herbs and spices.

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat4g

Pomegranate Molasses

Infuse your marinades and salads with a burst of sweet, tangy richness. Drizzle over NAYA's seasonal greens or even your favorite ice cream for a bold, new twist.

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat0g

Spicy Red Pepper Sauce

A smoky, spicy blend with cayenne pepper, allspice, cinnamon, paprika, and other spices.

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat3g

Za’atar

A Lebanese classic. Thyme, sumac, and toasted sesame seeds bring an aromatic touch to dips, marinades or rubs. Try a dash over NAYA’s labne, or combined with olive oil for dipping pita bread.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat4g

Sumac Onions

A blend of red onions, parsley and tangy sumac.

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Grape Leaves

Grape leaves stuffed with a savory mixture of rice, onions, dill, mint and black pepper.

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat2g

Pickled Turnips

Turnips fermented in vinegar for a sharp, tangy flavor.

⚑️ Calories28
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Seasonal Greens

Power 4 Mix: a nutrient-rich mix of baby spinach, baby watercress, baby arugula, and baby kale.

⚑️ Calories25
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

Tomatoes

Cubed tomatoes.

⚑️ Calories18
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Romaine Lettuce

Fresh and crisp chopped lettuce.

⚑️ Calories17
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Romaine Lettuce

Crisp and refreshing - a crunchy foundation for our salads.

⚑️ Calories17
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Cucumbers

Diced cucumbers.

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Spicy Red Pepper Seasoning

This vibrant blend of red pepper, paprika, cumin, coriander and basil brings Lebanese flavors to any dish. Add a zesty kick to your roasted potatoes, kabobs or sprinkle it over NAYA hummus.

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat1g

Lebanese Pickles

Lebanese pickles brined in a traditional mix of vinegar and spices.

⚑️ Calories12
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

JalapeΓ±os

Sliced peppers.

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About NAYA - Paramus Nutrition Information

Discover the nutritional content of menu items at NAYA - Paramus in Paramus, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "NAYA - Paramus Menu - Nutrition Facts – Macros & Calories." https://macros.menu/naya-paramus-paramus-nj. Accessed December 31, 2025.
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